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Lower Back Pain
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See all- Oh J., I feel your pain. I strained the middle of my back twice after having my son which was awful. It takes a few weeks to heal. Heat in the morning before start...
- Along with all of the advice others have already given you, have you thought about orthotic inserts for your shoes? In my 30s and early 40s, I started having some...
- This happened to me too after my son was born and it got worse. I went to the doctor. He said I needed to work out my stomach muscles in order to support my back. I w...