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Post Baby Exercise Classes/personal Trainer
I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried ...ANSWERS
See all- STOP doing crunches now!!! The fact that you had 2 c-sections and tried doing crunches which didn't work, indicates that you probably have a diastasis recti(split ab...
- Diet and exercise, girlfriend! And I don't mean a diet. Just healthy foods, cut out high fructose corn syrup, white starches (for good!), and find exercise that you...
- Hi S., I've been going to Bally Total Fitness (Schaumburg/Barrington Road). The have excellent trainers. I had a baby 5 mos. ago so I know how you feel. I can't tell...
