calorie counter
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Calorie Counting
Asked by A.B. from Chicago
on July 19, 2008
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My daughter is 10 months old and I am still at my 9-mos. pregnancy weight! I have met with a nutritionist who has given me great advice on foods to eat and how much o...
Answers
- I have been doing weight watchers for about 6 months now and weigh less then before I did before I had my second, in fact less then I did in high school almost 15 year...
- Try sparkpeople.com It's free, has great tools like weigh in and charting. It lets you keep track of your daily calories and even tells you the calories each of the ...
- Hello, After my pregnancy, I used myfitnesspal.com and lost 20 pounds in 2 months just by diet alone! (I was still at my pregnancy weight 4 months after I had my ba...
1200 Calorie Diet
Asked by J.B. from Orlando
on April 24, 2007
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I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day ...
Answers
- Going to weight-watchers would be a very good idea. Something about the group meetings makes it happen. There are many ways to lose weight, and what works for you wil...
- Google search "1200 Calorie Diet"; that will give all kinds of sample menus to follow. And walking is always the best and easiest exercise. You can even walk the mall...
- I too was put on a diet. I was lucky enough that my doctor refered me to a nutritionist for help. ( at the time my insurance covered it) Her advice was easy to fol...
Low fat/Low Calorie Recipes
Asked by K.L. from Spokane
on February 21, 2007
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My husband and I are making a lifestyle change, and we are trying to eat healty. We have 2 little ones and we want to make sure they stay as healthy as we can. I was w...
Answers
- The site ava gave below is the one I recommend as well. http://www.allrecipes.com is a WONDERFUL site. Most recipes tell you the nutritional facts for that meal, you...
- You should go to allrecipes.com; they actually have a healthy eating category with recipes of every kind imaginable!
- You really do not have to CHANGE anything you eat. You just have to adjust the recipies you already have. Turn all of your carbs into whole grains. Even pastas and ...
Online Calorie Counters
Asked by N.G. from Dallas
on January 17, 2011
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Does anybody have a suggestion for a good, accurate, easy-to-use online calorie counter? I've tried a few and they are so tedious and largely inaccurate. Of course, ...
Exchange Column in Alli
Asked by M.M. from Boston
on June 10, 2009
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My girlfriend just began alli and I am helping her figure it all out. In the calorie and fat counter guide there is a column that says "exchange". What does it all m...
Answers
- Hi M. If u r a good friend u will encourage her not to take Alli. I have read several articles that say its not good for u. Sure u may lose weight but don't b far fr...
- If you eat yogurt where you would have milk - that is a dairy exchange. It can mean it is one for one or if there is a two then the yogurt counts as 2 servings of dair...
- I've never taken Alli and know nothing about it. The 'exchange' column are the numbers of calories in the items you are looking at..free just means there is no real ...
Diet Drugs
Asked by T.B. from Dayton
on June 11, 2007
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I am still trying to lose 10 pounds and watching my calorie intake and working out an hour a day has not done anything. Has anyone tried any of those weight/ fat loss...
Answers
- I have tried almost all of them. Some work for a little while then stop and you end up gaing the weight back. Most don't work at all. Although I haven't given up hope ...
- Hi Toni, watching the calorie intake is good but what about carbohydrates? Please do not use any diet pills!!! Before becoming a SAHM mom I worked in the pharmaceutica...
- The problem with diet drugs is that the result is temporary. So you lose the weight intended, stop the drugs, then what? You gain the weight back. If it's only 10 lbs....
Starbucks Frappaccino for Kids
Asked by M.V. from San Francisco
on July 26, 2011
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Does anyone know what is in the Kids Frappucino (caffeine free?)? Is it safe for kids (8yrs) to drink, the calorie count, etc. Appreciate your answers.
Here is the ...
Answers
- The Vanilla Bean and the Strawberry Creme are both caffiene free. I always get the kids size and still my kids do not finish it.
- My 8 year old drinks coffee most mornings. She loves the taste of it. (And being that she's already 5' tall, I'm not really worried that it will stunt her growth! Haha...
- I would say it's just the amount of sugar to be concerned about over anything else, but that link is terribly old - 2006... Not sure there is an "agenda" to sell to ki...
Online Food/calorie Tracker
Asked by A.R. from Dallas
on March 27, 2012
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I was doing weight watchers, but got frustrated with the points; it worked for me last year, this year not so much.
I still want to track workouts/meals, I've got a...
Hydroxycut
Asked by C.M. from Kansas City
on November 3, 2008
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Has anyone ever tried Hydroxycut or anything similar? I already know that there is no magic pill for weight loss, but I am a working mom with a full-time job and a pa...
Answers
- please don't do any pills or Nutri systen! we you go back to eating normal yo will gain more back. do Weight watchers. it is not a deit and it is a normal way to eat. ...
- I don't know anything about this but I do know that I have had great success with a Figure 8 supplement from Arbonne, it is an advanced weight control formula that hel...
- My mom and I have both tried Hydroxycut. It didn't do anything at all for either of us, except it made us REALLY jittery if we took the full dose. I have a friend th...
Seeking Help and Advice on Grandson That Isn't Interested in Eating
Asked by M.T. from Raleigh
on March 6, 2009
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My grandson who is 10 1/2 yrs. old has stopped eating. He has never been a big eater but has lost interest in food and barely eats ANYTHING. He is on a med. that dep...
Answers
- hi This sounds absolutely terrifying and you need to have another doctor IMMEDIATELY. This condition is serious and will cause malnutrition, undernutrition and sound...
- You had better get him on some quality liquid supplementation to make sure he gets all the minerals his body needs for his brain and his heart! Vemma is one we use and...
- What a great Grandma you are. I'll add that depression can also suppress the appetite. It happened to me back in 2001. So, I eat cause I know I have to, not cause I fe...
