calorie burning
Related Questions & Answers
Results 1-10 from 349 articles
Calorie Counting
Asked by A.B. from Chicago
on July 19, 2008
-
My daughter is 10 months old and I am still at my 9-mos. pregnancy weight! I have met with a nutritionist who has given me great advice on foods to eat and how much o...
Answers
- I have been doing weight watchers for about 6 months now and weigh less then before I did before I had my second, in fact less then I did in high school almost 15 year...
- Try sparkpeople.com It's free, has great tools like weigh in and charting. It lets you keep track of your daily calories and even tells you the calories each of the ...
- Hello, After my pregnancy, I used myfitnesspal.com and lost 20 pounds in 2 months just by diet alone! (I was still at my pregnancy weight 4 months after I had my ba...
Burning Fat vs Burning calories..which Is best...so Confused
Asked by M.F. from Columbia
on September 28, 2011
-
Ok I just had breast reduction surgery 2 wks ago tmrw, so working out is difficult. I have always been overwieght but had to add on a little extra to be able to qualif...
Answers
- Shortly before I got pregnant with my 6-month old, I had gone to a trainer at my gym and he instructed me to do interval training for weight loss. So, alternate betwe...
- Well, as you already know, to lose 1 lb, you need to burn 3500 calories. If you want to lose 1 lb per week, eat 500 calories less than you burn each day (there are ...
- burning calories from exercise can be good if you are also counting your calories. If you eat the calories you burn then you are no further ahead. I think we have sh...
High Calorie Foods for Underweight 13 Month Old
Asked by K.M. from Flagstaff
on June 3, 2008
-
I recently took my daughter in for her 1 year check up and as I suspected she is smaller than average, actually only the 5th percentile for height and weight. My firs...
Answers
- Has she recently started walking, cruising or crawling more? Children sometime lose weight around this age because they're burning off more calories. If she is healthy...
- My ped suggested we add Carnation Instant Breakfast powder to my daughter's whole milk to add some calories. Play around with flavors and the amt that you add to the m...
- Hi, I know it's been awhile since you posted this, but I wanted to add some suggestions. My daughter and I are vegan, so I have to make sure that she gets enough calor...
Ideas for Higher-calorie Foods for a 2 Year Old
Asked by C.D. from Raleigh
on April 14, 2010
-
I just took my daughter for her 2-year checkup and learned that she weighs 23.8 pounds, which puts her in the 15th percentile for weight. She started life in the 75th...
Answers
- Hi~ I agree that you do not want to force her to eat because it can lead to issues in the future. As far as snacking in between meals I feel it is not a good idea be...
- I think good food habits are the most important thing in general, so encouraging her to eat at meals is a good thing...little kids do need snacks, but snacks are snack...
- Just wanted to touch base and make sure that you're only giving her WHOLE milk products. Obviously, because she needs the fats for neural development ((unlike us, w...
Seeking Help and Advice on Grandson That Isn't Interested in Eating
Asked by M.T. from Raleigh
on March 6, 2009
-
My grandson who is 10 1/2 yrs. old has stopped eating. He has never been a big eater but has lost interest in food and barely eats ANYTHING. He is on a med. that dep...
Answers
- hi This sounds absolutely terrifying and you need to have another doctor IMMEDIATELY. This condition is serious and will cause malnutrition, undernutrition and sound...
- You had better get him on some quality liquid supplementation to make sure he gets all the minerals his body needs for his brain and his heart! Vemma is one we use and...
- What a great Grandma you are. I'll add that depression can also suppress the appetite. It happened to me back in 2001. So, I eat cause I know I have to, not cause I fe...
How Do I Lose Weight?
Asked by B.L. from Missoula
on March 28, 2011
-
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred workou...
Answers
- Like another poster mentioned, you have to have enough calories to sustain your workouts AND your basic daily function, or your body is just going to do its best to pr...
- I would go to weight watchers studies have shown this is the only weight loss program that has long term results. Remember to add up Total calorie count, you cannot ...
- What are you height and weight? I only ask this because I have a friend who thinks she is fat unless she is under 130 lbs and constantly watching her weight. At 5 '6...
Healthy Breakfast
Asked by C.H. from Dallas
on July 31, 2009
-
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a ca...
Answers
- Hi C., An easy smoothie I make for my kids is 1 sm. cup of any flavor yogurt you like, ice cubes, 1 banana (or 1/2 if you like), some frozen strawberries (or fresh if...
- Smoothies are big at our house. Our favorite healthy options is yogurt (plain to cut down on sugar); plain keifer (really great probiotics) and frozen fruit. My kids...
- HI C., congrats on your weight loss! Can you please share your calorie diet! I've tried tons of diets and am not having any lucky...any help would be much appreciated....
Healthy Eating, Need Granola Recipe
Asked by M.P. from Minneapolis
on March 27, 2009
-
In my effort to eat healthier (and loose some weight), I am trying to eat more yogurt. The only way I can stand it is to put something crunchy with it - like granola. ...
Answers
- Try an organic cereal. Theres a great one out there with pumpkin and flax seeds. This is a flake and granola cereal.
- I eat Kashi Go Lean Crunch cereal in my yogurt. It is high in protein and fiber which allows me to stay fuller longer.
- It's not granola, but low-fat, I like to crunch up pretzels in my yogurt.
My 9 Month Old Wont Eat!
Asked by A.M. from Cleveland
on February 5, 2012
-
My baby is 9 months. He was born a month early and was only 4lbs 13 ozs. He is only 15lbs 14 ozs and I cant get him to gain weight or even eat more then 3 bottles a da...
Answers
- We went through a similar situation and can relate to how stressful this is for a mother. At the same age as your son, our doctor took our daughter off of all solids,...
- Just a thought, does anyone in your family have Celiac's (gluten intolerance) That can cause failure to thrive in a baby. Does he have any other stomach issues. Gluten...
- This is probably a dumb question, but are you talking to your pediatrician about this? What does he/ she say? Are they concerned? Will he eat baby cereal? I don't have...
Gaining Weight While Breastfeeding
Asked by K.F. from Washington DC
on February 14, 2007
-
I was wondering if anyone has the same problem I do. I seem to gain weight or at least stay the same while I breastfeed. Once I wean and my period returns the weight...
Answers
- Maybe it's not so much that you start losing pounds after you wean, but that weaning happens at the same time your baby is getting more active and you are running arou...
- Dont worry you definately are not alone... my girl is 19m now and i still havent lost it all... weaned her from breastfeeding when she was 14-15months old... i guess i...
- You are not alone. I have had a weight problem anyway. With my first son however I was working out, eating right... really trying to loose weight. Finally I weaned hi...
