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Weight Loss for Mom and Daughter
Water offers great resistance without strain - a great way to burn calories and have fun with your daughter. Second, public tennis courts would be another ...ANSWERS
See all- Check out the park district and see if they have family exercise classes available. Walking on the lakefront is a good idea. It's beautiful in the summer. Also you...
- If your daughter is very overweight, you should first get a full consultation with a doctor and nutritionist. That will go a long way. Other than that, now that it'...
- You could try your park district. If you're in the city of Chicago, though, they really (unfortunately) do not offer a whole lot in the way of group fitness classes.
