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41

Best Way to Lose Weight

Jul 14, 2009 ... Nursing helps A LOT - you burn tons of calories. Also I walk about 40 min. a day . When my daughter was a baby I wore her most of the time in ...
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12

I Need to Lose Weight Fast for a Wedding!

If you take in more calories than you burn, then you gain weight. If you burn more calories than you need, then you will lose it. Exercise is the fastest ...
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10

Diet

Of course once I was no longer restricted my calorie intake of fats and sugars went back up and so did my weight because I wasn't exercising as much to burn ...
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25

Am I Making the Healthiest Food Choices?

Sep 9, 2009 ... NO Lower calorie andor sugar free or fat free is NOT always the best choice ANYTHING that contains high .... calorie burn · burn calorie ...
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45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Pushing your baby in a stroller while walking will also burn extra calories. Use stairs instead of elevators and park a little further away from the stores ...
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14

Need to Lose 20 Pounds

The only real way to loose weight is to eat less and burn more calories....... unfortunately, this takes work. My first suggestion is to join a gym. ...
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18

1 Year Old, Not Sleeping Through the Night

One thing to keep in mind is that we don't burn those calories that we take in at night while we sleep - they sit there. Another thing to look at is your ...
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13

PCOS And Dieting

The more muscle you have on your body the more calories you burn. Eat every 3 or 4 hours. Breakfast, lunch and dinner and snacks in between. ...
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10

Anyone Have Info on Belly Dancing?

Women in the clsses who wear heart rate/calorie monitors burn 600-900 calories a class!!! I lost 20 pounds in 4 months going 3 days a week AND watching what ...
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13

Any Advice for a Busy Mom Trying to Loose a Lot of Weight, for Health Reasons

Find a way to burn calories that is more fun than work. For me it is dancing, walking with friends, and swimming. 4. Eat some from all the food groups in ...
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Answer Highlights

  • avoid high fructose in 2 answers "I also avoid high fructose corn syrup, hydrogenated oils, enriched flours and preservatives."
  • weight watchers and jenny in 2 answers "I have tried both Weight Watchers and Jenny Craig and can tell you that diets don't ..."
  • hydrogenated oils in 3 answers "I also avoid high fructose corn syrup, hydrogenated oils, enriched flours and preservatives."
  • what we put in our bodies in 2 answers "... on trying to make healthier food choices! What we put in our bodies ..."
  • artificial sweeteners in 3 answers "I have been reading a great deal on nutrition. Artificial sweeteners are very, very ..."