burn belly fat
Related Questions & Answers
Results 1-10 from 318 articles
Left over Baby "Pouch"
For example, fat burning STARTS at the 30 minute mark, and you're supposed .... After baby number 3, I still had the poochy belly a year after she was born. ...
Answers
- I can't comment on the extra skin; I think that would be a nurse question. But the favorite among moms here seems to be "Lose your Mummy Tummy" by Julie Tupler. It...
- I hate to say it, but I think your husband is right. I had my first baby at the age of 20. I was 25 and 28 with the next two. The weight did fall off much easier th...
- A body firming cream might help a little with the skin, but depending on how much it is stretched, it might always be like that. However, you can definitely tone your ...
Recovery Question for Moms Who Had a C-section
I had my fourth csection five months ago I was able to get my belly back after each baby I found that I had to wait until I .... Belly Fat After 2 Csections ...
Answers
- Hi J. - I have had two c-sections - the latest 8 mo. ago. After my first, I was really worried I wouldn't lose the "pouch" just like you - but I came pretty close. ...
- Hi I had a c section about 16 months ago. I am down to my same weight as before, but my hips and my rib cage are wider and not going back. I still have to wear exte...
- Hi! I just turned 31 last week, I have one baby girl who is 14 months now. I too had a c-section-planned cause I had back surgery 5 months be4 I got prego due to an in...
How to Reduce Weight
Tiny meals keep your body functioning and burning fat when you're not putting fat into it. ... Next question: Lose 10 Pounds of Belly Fat ...
Answers
- Portion control is what I struggle with! It's a pain, but get a food scale and start measuring your pasta, etc. and learning what a true portion should be. Soup is a g...
- Eat 5-6 times a day. Cut out the fats and oils and make sure the meals are tiny,4-5 ounces. Drink lots of water. Tiny meals keep your body functioning and burning fat ...
- Do you take your daughter on walks? Exercise really is key to losing and maintaining weight. If I was you, I'd try to get in a 15-20 minute walk a day. Also, make...
**Help!!!** I Want My Pre-pregnancy Figure Back.
There are many DVDs out there but look for the yoga ones for weight loss because they will concentrate on keeping your heart rate up and burning fat. ...
Answers
- Check out Baby Bootcamp - Just google it and you can find a location near you. My friend Geneveve runs the one here in Gardens. It's a great way to work out with you...
- I gained 100 lbs from the meds for my double transplant. I tried everything and finally gave up and thrn lost weight. The same happened with both my babies It just too...
- Hi I., I feel your pain. After I had my son, i was in great shape. But after my daughter, that is a completely different matter. I swear there is something about g...
Best Classes for Exercise and Weight Loss?
What works best for lots of people is to burn a couple hundred extra calories per day (above and beyond your normal activity) ..... Trimming the "BELLY FAT" ...
Answers
- If you're trying to make a permanent change to your diet and live a healthy lifestyle, you might want to consider SparkPeople.com. A friend recommended it to me and...
- I really enjoy Zumba. It is very good for both toning and weight loss. However, the best thing I have found for weight loss is running. Nothing has worked better fo...
- OMG, I took a spinning class a couple years ago and LOVED it! It's a great challenge, you can do it at your own pace, adjust the tension the way you like it on your b...
2Month Old, Stuffed Up
There is also baby vicks it doesn't have as strong as a smell or burn. .... Tylenol Cold · giving blood · nasal saline · burn belly fat ...
Answers
- I would try two things if you haven't already... a humidifier in the room while she sleeps and in the room where you spend most of your time during the day. And "Lit...
- Until they were recently taken off oxygen, my twins were always stuffed up. My doctor said not to worry about it unless they were struggling to breath. In that case,...
- My oldest went through that at the same age. I used the saline, wait 30 seconds or so and use buggar snatcher. Also turn the shower on really hot, close the door and l...
Okay Ladies, I Have No Will Power over Sweets
But I also want to lose these last 10 stubborn pounds of baby fat. ... calculations but when i see a huge belly jiggling I know i'm out of shape. ... Yea that can burn some fat! Exercising with my children has been the best for toning. ...
Answers
- If you like sweats... I do! Instead of making cakes with all the oil and eggs.. if it is a yellow or chocolate cake add a can of diet coke in place of the oil eggs and...
- Hey K.! I too absolutely love sweets! If i'm sick or whatever and can't really eat "food food"..I can always eat sweets!! However, I have been doing weight watchers s...
- Hi K., my first question is do you drink diet drinks? If so, I have recently read where the Aspertame sweetener actually has a chemical reaction with your body caus...
Does Anyone Know What the Best Cardio for Your Butt and Legs?
I can tell you that cardio does not burn fat in any specific area, each body type stores fat in .... thighs, belly) that have been weakened from pregnancy. ...
Answers
- Pilates!!! Its a great workout for every muscle in your body!! I also have an eliptical... this will slim you down and tone and the same time!!
- I would suggest you get into a pilates routine. It is great because it limbers you up - you use deep muscle movements and it creates a lean and toned look.
- L. L., Greetings. I've been a Group Fitnees Instructor & Personal Trainer for 14yrs now. In answer to your question...we cannot "spot reduce" our bodies. Meaning, ...
Diet Supplements?
It targets belly fat, a enegery booster, stimulates the immune system, .... Personally I have belly fat and yes I am "falling" for the line Relacore is ...
Answers
- I use slim fast. It has worked for me but some of the meal bars are not very taste and they look small but they feel you up. And they also have snacks. Only thing it c...
- J.: I am 49 years old, in the middle of menopause, single mother, registered nurse, and always on the go. I have found some nutritional supplements that have helped m...
- Water is good for you but come on, I'd have to drink like 16 glasses a day. I'd be too full for food and I'd float away, lol. On a more serious note. Doesnt seem like...
Any Good Excercise DVD?
Maximum Calorie Burn". 7. 10 Minute Solution "Blast off Belly Fat". 8. Carmen Electra "Fit to Strip" this one i do when i don't feel up to a big workout ...
Answers
- I LOVE LOVE LOVE "The 30 day Shred" exercise dvd by Jillian Michaels (She's the tough fitness instructor for the hit TV show THE BIGGEST LOSER" It's short and sweet a...
- I know you are looking for a DVD, so this may not be doable for you but I thought I would let you know about a class we just started taking in Encinitas. Boogie Boxin...
- If were working out before I would recommend anything by Jillian Michaels. It's tough though and she does a lot of jumping which if your pelvic floor isn't strong enou...
