breast exercise

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7

Needing New Workout Video Options...

E.W. asks from Los Angeles

My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...

16

Breastfeeding Diet

L.G. asks from Phoenix

I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...

14

Advice While Being Preggers

M.J. asks from San Francisco

You know how people give you unsolicited advice when you're pregnant? What was the best advice that you got? And what was the worse? My worse one: don't exercise. Did...

10

Weight Loss Ideas for a Breastfeeding Mom

C.H. asks from Salt Lake City

I am breastfeeding my 6 month old. She is exclusively breastfeed (no formula) and I plan to continue until she is at least 1 year old. Problem is, I cannot lose wei...

57

Dieting While Nursing

A.P. asks from San Angelo

I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...

21

I Want to Lose Weight!

T.C. asks from Dallas

I want to lose weight! My son just turned one and I am still at least 20lbs from my pregnancy weight. I am very frustrated cause I was always the girl who could eat...

21

Tell Me How

M.C. asks from La Crosse

How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...

8

Exercising While Nursing?can You Do Too Much?

M.B. asks from Lancaster

My daughter is 3 months old and exclusively breastfed. I was exercising at a pretty intense level prior to pregnancy and I would like to get back to that, but I'm co...

9

Healthier Inside and Out

R.M. asks from Los Angeles

I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...

11

Weight Loss While Nursing

A.L. asks from Oklahoma City

I need to loose 30 pounds while I am nursing my daughter, now 6 months, and I was wondering if there is a safe way to do this? I have already experienced clogged duc...

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