boxing workouts
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Zumba Workouts
Asked by D.M. from Chicago
on January 23, 2011
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Trying to switch up my boring workouts. Anyone tried Zumba? How do you like it? Is it worth the money?
Answers
- you should try the zumba workouts on youtube - i do those all the time. some are really crappy so look through a lot of them. there is one on there with about 10 peopl...
- I love Zumba. Most gyms are offering Zumba classes now so I'd look for a gym that has Zumba classes. Its much more fun working out with other people than by yourself i...
- I love zumba! Before you buy any dvds though go take a class. It might cost you $10 but most places will let you go free the first time.
Have You Ever Take a Boxing Class?
Asked by I.D. from Miami
on May 9, 2011
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Almost a year after giving birth, im still trying to go bck to my size 1 jeans....
It was hard because i suffer from anxiety and i didnt want to go back to my meds,...
Answers
- I took kickboxing. It is definitely a serious cardio workout. With the kick-boxing there was a lot of leg lifting and that can be really tough on the abs, inner and ...
- It's been 10 yrs , since I took boxing . It is pretty rough but fun.
- This so called anxiety disorder is usually lack of B Vitamins, and /or mirco minerals. You're not missing a drug-- you are missing some nutrient- WestonPrice.com is th...
At-Home Workouts
Asked by M.H. from Minneapolis
on March 31, 2009
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I work full-time and have classes three nights a week. I dont get much time to go to the gym, and besides, I'd rather spend my spare time with my 16 month old son.
...
Answers
- I suggest the FIRM workouts. Go to firmdirect.com or you can even find them on ebay. You will get a cardio workout with toning exercises in 45 - 60 min a day. They ...
- I have the same issue - my 15 mo DD wants to "participate" with whatever I'm doing. Because of that, I've started doing things like squats in the living room while ho...
- Hi M., I have been using Turbo Jam Cardio Party which gives me the toning and cardio. I get bored of videos though and cannot wait to get back outside to walk and ru...
Looking for a Good Boxing/kickboxing Workout Dvd
Asked by K.H. from Chicago
on August 22, 2008
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Hi, Does anyone know of any good boxing or kickboxing workout dvds? I am particularly looking for one to work out on a free standing heavy bag. Or does anyone have a...
Answers
- I don't know for sure if this is what you are interested in, but I love Billy Banks workout Taibo DVD's. You can use a bag for some, but are high impact and a good wo...
- Hi K., I agree that Kickboxing is a great workout! But it's so much more fun with real people! Multiform Fitness in Hoffman Estates offers private or small group ...
- K., Kickboxing is great. If you live in the Lake In the Hills area, you should try Focus Martial Arts. Good fitness program and you can get out of the house. Regul...
I Need Some Ideas!
Asked by L.M. from Salt Lake City
on October 15, 2008
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I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a ...
Answers
- Browse the library for workout DVDs. Get both aerobic stuff (kick-boxing, jazz/hiphop/dance, step, etc) and strength (pilates, yoga, ballet) so you can get well-rounde...
- Do you have cable TV? If you do there is a channel called FIT TV, on Direct TV it is 261. I love it, and you don't have to waste money on DVDs. I usually do the Namast...
- Hi L.! I am totally going to read your responses, I have this same question! I ordered Turbo Jam off an extremely annoying infomercial and as it turns out, I really ...
Exercise DVD Suggestions
Asked by J.S. from Minneapolis
on February 16, 2010
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hey ladies,
I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks ...
Answers
- I went to Turbo Kick at the Y and really liked it. They also have videos called Turbo Jam. Kinda spendy, but maybe you could get them on ebay or craigslist or somethin...
- Someone suggested this website... http://www.exercisetv.tv/workout-videos/ However, the workout that I currently LOVE is this one from youtube. It's a kettlebell...
- My two favorite DVDs: • Hip Hop Abs: 3 workouts– Fat Burning Cardio, Ab Sculpt, Total Body Burn (instructor: )Shaun T • SHAPE Long, Lean, and Strong (yoga w...
Wii Fitness Advice...
Asked by L.B. from Denver
on December 17, 2009
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Has anyone gotten fit using any Wii activities?? I am interested in getting the wii fit or some of the fitness games, like "Golds Gym" or one of Jillian Michaels work...
Answers
- I bought the Wii almost a year ago. I am very happy with it. I bought the wii fit when I bought my system and actually use it. I highly recommend getting the EA Act...
- I work out at home (because I dont have time to go anywhere) so on Monday, Wed. and Friday I bicycle (I have a recumbant cycle in my livingroom) while I cycle I lift 8...
- I got the Wii Fit and was using is pretty much daily. I could see a difference in myself. I felt better. Then I found out I was pregnant and had to stop. Well, I'v...
P90X - Any Moms Can Offer Advice?
Asked by V.N. from Chicago
on August 7, 2010
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I have been thinking about trying this program for a while. I would like to get your thoughts on how you feel about it. Also do you just continue with the same progr...
Answers
- My husband and I have been doing the P90x for 2 weeks and we really like it. It is 6 days and week and most of the workouts are about an hour long.We are also running...
- I would spend the money on a personal trainer at your gym...
- I am also very active, run marathons (to kick myself into shape in warm months) and love weight training as well. I bought that set 3 years ago and I Love it. In the w...
All You Workin Out Mamas!
Asked by C.B. from Kansas City
on April 14, 2011
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i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be tw...
Answers
- It should start getting easier pretty soon. Your body should start showing a littl results and in more muscle soon too, but if you're overweight the muscle often under...
- You sound like you are off to a great start! The soreness has to do w/ you just starting out but you also may be working the same muscle groups too much. Stick to do...
- I have made one mistake over and over through the years. It's been working on one machine or exercise the most. You've probably heard that water aerobics and swimmin...
Tips on How to Slim Belly After Having Baby!
Asked by H.S. from Youngstown
on May 2, 2008
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Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combin...
Answers
- Remember the Hula-Hoop? I just started doing it with my son, after 3 kids I am still only 108lbs but have the "baby belly" ( my kids are also spread out from 17 to 3yr...
- I have a book called "Mummy Tummy" on an excellent exercise program designed to bring your separated muscles in your abdomen together. It's called the Tupler technique...
- People say that it doesn't, but I swear that cutting out all or most red meat helped me get rid of the bloated look. Also, wherever you are, whatever you're doing, su...
