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Suggestions to Help Overweight Child Lose Weight
Asked by L.L. from Dayton
on June 17, 2009
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My son is 11 yrs old and 185 lbs. I do not keep junk food around. I encourage him to take his dog for a walk or walk with me, but he never wants to. I have offered an...
Answers
- I agree with the last poster. You are the parent he is the child. He may not want to do many things but you as the parent make him because you know it is best for hi...
- Does he get an allowance? If so, it's time to redraw his duties to include physical things like walking the dog, weeding the garden, taking out the trash, helping you...
- Hi L. You are very correct in thinking this is potentially dangerous for your child. We need to redirect our children to better eating habits. They do need a good an...
Weight Loss
Asked by J.H. from Nashville
on March 26, 2009
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I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choic...
Answers
- J., I am a 37 year old SAHM with a 19 month old son. During pregnancy, I gained 60 pounds that HAD TO come off after birth. Due to a c-section, this had to wait 8...
- J., I hear your frustration! Your body is too accustomed to walking and will not respond. You need to strength train. The more muscle you have, the more calories you w...
- Hi J., I have not had a chance to review everyone's responses so I am sorry if I repeat. I would take the following steps: 1. Keep a food journal, loosing wei...
Seeking Information
Asked by K.L. from Houston
on February 26, 2008
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Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritual...
Answers
- I suspect that some of your responders might be misunderstanding you. I know how I feel as a woman when I think I'm overweight. I know that my husband loves me no matt...
- I am in the same boat. Unfortunatly I have no advice other then to stick with it. She is very lucky to have a loving husband to support her!
- www.t-tapp.com Great exercise program for real people! :-) I have done it for 1 1/2 yrs and have had a lot of success and health benefits from it. And remember,...
Baby Weight
Asked by T.E. from Cincinnati
on March 15, 2008
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Suck a bad day! I mean, my son is going to be 4 months. I haven't lost or gained 1 pound since my 6 week appointment with my OB, and I am nursing. You ask? Are you eat...
Answers
- Tonya! Stop stressing! Have fun! Get out there and enjoy your kids and stop worrying about your house! Is it nasty? I doubt it! You have three kids to deal wit...
- My husband is deployed to Afghanistan for 15 months. We have two kiddos--4 and 10 mos. And I so sick of not having lost the weight from my last one, but then I remind...
- God Bless your family! Of course you're having a little problem keeping house clean and EVERYTHING ELSE! Don't worry too much about your weight, yet. Keep eating healt...
