bodybuilding
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Bullying at School
... for football the next year. he love d football. his reputation followed him to high school. at this gym he was encoraged to do bodybuilding and he loved ...
Answers
- my youngest son was a preemie so he has always been small. at least until the summer before his sophomore year when he grew so much he had stretch marks on his hips. h...
- J., I have a daugter that is 13 now and a son that is 11 and my daughter was having problems like this in the 3rd grade. I knew she was shy and not outgoing like m...
- Hey J.! First I have to tell you that your son is an amazing person! I hope you have told him how proud you are of him for taking the high road and setting a wonde...
Diet Pills
My husband is a personal trainer and a bodybuilder, and while bodybuilders certainly aren't the healthiest athletes, he uses Lipo6 to jumpstart his fat loss ...
Answers
- M husband and daughter tried Alli and it worked great for them you actually eat more than befor and louse weight if you eat correctly.
- There is no real shortcut in OTC pill form to proper eating and exercise. Most diet OTC diet pills are a short fix and what we used to call "speed' back in the early 7...
- Diet Pills are BAD! Thats just my personal opinion. I think if you want to lose weight you should cut back on your portion sizes, drink more water, and eat healthi...
Low Thyroid Level
Won a national masters bodybuilding championship at 42. If I can do it.....so can anyone else. You just have to do your homework and life according to how ...
Answers
- Hi L., My son has been on synthroid since he was about 6 months old. For him his thyroid was working too hard to keep the numbers in the right range. He is on a ver...
- I, myself have hypothyroidism and I have a goiter on my thyroid. It really isn't that big of a deal to me. I take a pill every day and get blood work every now and aga...
- L., I have had problems with my thyroid for most of my life and take synthroid on a daily basis. This medication is just a synthetic hormone that is the replacement ...
Need Some Suggestions
this is an update. i forgot to tell you about a fundraiser we did form my sons bodybuilding team a couple of years ago. Outback steakhouse has a program ...
Answers
- after hitting up friends and family, why not go door to door? I'm not saying send your son by himself. You or your husband can go with him to each house and stand ba...
- L., We did a fundrasiser for scouts with Baskin Robbins. You may be able to get some businesses to allow you to advertise in their space or offer a discount/coupon...
- I would be interested- how can I contact you- Thanks
Acai Berry & Colon Cleanser
Bodybuilding.com bottles have MORE than other stores' amounts, ... I buy exclusively from bodybuilding.com now, they're the cheapest w/more product. ...
Answers
- I tried it and it did nothing but give me terrible stomach cramps before diahrrea every morning.I did this religiously for the 30 days. I went on line and did the fre...
- Hi A. my name is M. and unlike the other ladies on here I have used a product that has the Acai Berry in it but these products also have 4 more of the worlds best berr...
- A cleanse is a wonderful way to jump start your weight loss! Although I have not done the Acai Berry before, what I DO do is Herbalife products. All I know is that i...
Can't Lose My Belly.
There are several web sites for body building that has tons of answers and you can post ... Nicemuscle.com and bodybuilding.com. Good luck on your quest. ...
Answers
- I am having the exact same problem! My baby is 9 months old, and I wiegh as much now as I did the day I went in for delivery. I had lost alot of weight early, but it h...
- The only way I know how is to do crunches, alternate the side crunches, and then more crunches. Also do side bend with weights and twists with a bar (you can use a bro...
- I have had luck with 2 different exercises. The first one you lay on the floor and raise your legs slowly up then slowly back down, I start with 10 and work my way to...
Does Anyone Know of Foods/supplements to Help GAIN Weight and Height?
While he was in for 2 years he met some other guys who were really into body building and learned all about the different suppliments and protien shakes. ...
Answers
- Hi S.- My name is B. Jarmoluk- I'm a 47yo mom of twin girls- med. professional and wellness coach. Yes- I do know of a way. I work with Herbalife international and ...
- I'm glad to know I'm not alone in this. My son is almost 3 years old and he isn't even on the charts for weight anymore. When he was 1 1/2 his pediatrician ran a bun...
- If he is happy and healthy.....don't worry! He is perfect the way he is! We all are different in different ways and we all need to embrace that and as parents our jo...
Weight Loss
I am a fittness buff - Competed in bodybuilding, survied a major DVT and have run 3 marathons. I am by no means an expert I have just altered my diet and ...
Answers
- J., I am a 37 year old SAHM with a 19 month old son. During pregnancy, I gained 60 pounds that HAD TO come off after birth. Due to a c-section, this had to wait 8...
- J., I hear your frustration! Your body is too accustomed to walking and will not respond. You need to strength train. The more muscle you have, the more calories you w...
- Hi J., I have not had a chance to review everyone's responses so I am sorry if I repeat. I would take the following steps: 1. Keep a food journal, loosing wei...
A Smaller Tummy and Waist
I also use the bodybuilding.com as a guide. At first, I though this site was all about those who compete or "weightlifting fanatics", but actually, ...
Answers
- Hi, Don't use a corset, that is very uncomfrotale. Use a belly binder. They gave me one at the hospital when I had my son. It is a big piece of elastic that streaches ...
- Exercise and diet. The slim in 6 program works as well as winser pilates, you have to get a little cardio in to work it off before you tone it. I have 3 children I hat...
- I have exactly the same problem. My baby is almost 11 months old, and people are always asking me if I'm already pregnant again. A low-calorie balanced diet and dail...
Seeking Information
I'm a 42 year old national level bodybuilder. I've experienced a great deal of ... I know you are achieving national level bodybuilding, so you would be the ...
Answers
- I suspect that some of your responders might be misunderstanding you. I know how I feel as a woman when I think I'm overweight. I know that my husband loves me no matt...
- I am in the same boat. Unfortunatly I have no advice other then to stick with it. She is very lucky to have a loving husband to support her!
- www.t-tapp.com Great exercise program for real people! :-) I have done it for 1 1/2 yrs and have had a lot of success and health benefits from it. And remember,...
