body mass
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Acai Berry
Dietary Supplement (helps support fat loss, suppress appetite, increase metabolism, AND promotes lean body mass!). I am passionate about these products as I ...
Answers
- Hi D.! I can HIGHLY recommend a naturally (plant) based option that has given many many people great results, the FIGURE 8 weight loss plan. My husband and my mom bo...
- Hi, My husband and I have just started the Mona Vie business which uses the acai berry in their product. Their products are not made just for weight loss, but the inf...
- Acai is very a very healthy food, and it contains some omega 3's. But there isn't anything extraordinary about it. Just like the "2 apples a day diet" (where you have ...
I'm Swollen Especially My Feet and Ankles
Since I've been on it, my body mass index has improved dramatically. I've lost the equivalent of over 30 lbs (22 actual lbs., but the fat/muscle trade off ...
Answers
- I am extremely concerned with the Dr's lack of response to that! When this happened to my dad, he was diagnosed with Cirrhosis. Granted, he was an alcoholic, but the...
- The first question I would ask is "are you drinking enough water?" If you're not, your body will store and retain it thus making you swollen. So, make sure you are g...
- I would recommend MonaVie, a juice that gives you the fruit you need in your diet for optimal health. When your body gets what it needs, it will function the way it is...
Am I Really Overweight or Is It Just in My Mind?
You are overweight and your BMI (Body Mass Index) would show that but you can do small things to help you get to a normal weight (120-140). ...
Answers
- If your interested in a diet and fitness program you should try Trim Advantage. Here is a web site to check it out: http://adelmolino.qhealthbeauty.com/Default.aspx H...
- Hi C., I would recommend exercising! You will be surprised at how much you can lose that way, especially since you are gaining 5 pds each year. Were you too think w...
- Or you could just type in BMI and some sites go by your age and weight and will tell you what yu bmi should be for your height and age.
Curves Shmurves.
They said that because I wasn't overweight enough (Body Mass Index) I didn't qualify. No kidding --- I just lost 27 pounds ---- DUH. ...
Answers
- Mel, I did curves probably a year and a half ago when it was all the rage. I enjoyed going and what I liked was the women I was with and we all knew each other and...
- I haven't any personal experience with Curves, but I can tell you what gym worked for me. I put on 60 lbs with my son and joined Fitworks 6 weeks PP. It took probabl...
- I read an article last December that said if you are really serious about losing your belly you need to do an hour of cardio every day. Yeah, I know you are thinking ...
Weight Loss
If your Body Mass Index is normal for your height (sounds like it is) and you feel healthy, don't worry about it. Just remember to keep eating balanced ...
Answers
- I lost A LOT of weight after I had my DS who is now 19 months old. I was about 20 lbs. overweight before getting pregnant, gained almost 30 lbs while pregnant and have...
- Sheesh! I wish that I had your problem. However, after my first baby, I gained a ton of weight, and then lost very rapidly for the first month or so. Mainly, I was ...
- If you've checked your BMI, you know you're within normal range. If you're not continuing to lose and remaining steady, then you're fine. As a heavy person, it just ...
Help Relieving My Newborns Gas Pains
(This remedy also works for adults...we just need more of the extract, sugar & water for our body mass ;-) I trust that one of these remedies will be ...
Answers
- Pay no attention to the formula and babies don't mix well!! People like that drive me crazy. This is something I saw my mom do years ago with my niece, lay him on his ...
- Lay him on his back and bicycle his legs.
- We had the same issue. When our son was about 5 weeks old he started developing painful gas and as a last resort we swiched the formula to a more soy based (Enfamil G...
Does Exercise Really Give You More Energy and Improve Mood?
Not only that, but even people who are seen as being "skinny" or having a " normal" body, can have a high ratio of fat to lean body mass (muscle). ...
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- What about yoga? It's relaxing, strength building, toning, and refreshing. They have tapes and books for moms and kids at the library. I think it's important to sho...
- I really like doing yoga with my kids. It is not draining on me like running or weight training is. It is relaxing and calms my body. That way you can tone your body a...
- P., I noticed your querry this morning. I have been dealing with lack of energy for years. If you were tired before having children, it may be systemic. Exercis...
Seeking Experiences with Endometrial Masses And/or Uterine Cancer
I just had a D&C for evaluation of an endometrial mass which showed up on ... Even if you don't have cancer, by changing what you eat, your body can keep ...
Answers
- I know everything you are reading right now says surgery, chemo or radiation. I highly recommend reading the book The Gerson Therapy. Dr. Gerson was a Dr who found a w...
- Hi, I have had endometriosis for over 10 years. I had several cysts that ruptured on their own and I've also had 4 laparoscopies to remove cysts. Mine turned out to ...
- L., I hope that your results come back ok. I was diagnosed in Sept.with endometrial cancer. I went for my yearly exam with symptoms of premenapause but because I was ...
Weight
The weight comes off slow, but you are not harming your body in any way by doing the ... balances your insulin -- ephedra-free & promotes lean body mass. ...
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- Hi! Oh! Weight! I lost the majority of my first baby's weight by simply waiting ..it took me almost two years of course at that point I was then pregnant with my son.....
- Hey J., First of all, depending on how much you need to lose, once you get to the "morbid" size only 4% can lose it without surgery. I know, I had the surgery. So i...
- The only thing that works to loose weight is time, and eating right. Everyone that I know that has used a fad diet, or pills has lost weight at the beginning, but whe...
Breast Augmentation Alternatives?
I don't want something foreign in my body, nor can I afford it. ... They have a few stores in Mass, but none in RI. not sure where you are. ...
Answers
- I have lots of experience with the insecurity you feel with little breasts. Mine were an A before breastfeeding and went back to an A after BFing. The only time I fel...
- The same thing happened to me after my 1st baby. I hated to even see myself naked forget about my husband. But I just wore padded bras and stayed away from mirrors f...
- Hi G.- I went from a C cup to an A cup after breast feeding, too. While they stayed smaller then they had been, they filled in a bit after a few months. I ended up ...
