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Recommend Good Home Workout Videos
I would recommend Billy Blanks Tae Bo. Not only do they work you out really well and get you sweating, it's fun too. I never get bored. Good luck =) ...
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- I recommend The Firm videos- they have a ton of them and they will def get your lower 1/2 in shape! They are about 40-60 minutes long.
- A fun one that you can do when you are crunched for time is pick 9 excercises and list them on a paper ie. jumping jacks, high knees, push ups, alternating lunges, but...
- A. - you live in San Diego!! You've got to check out CrossFit!! www.crossfit.com go here to find a location near you. You WILL tone up, all over and look/feel great...
Help My Pouch!!
Next, do Billy Blanks Tae Bo at least 3 times a week minimum half hour, great for your core strength and belly flattening. I also have the Total Gym that I ...
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- Ah, the infamous stretched extra-skin on the belly. Mine still hasn't really gone away, it's been 3 years AND I train for triathlons. So far as I've learned, short of ...
- nutrition and herbs, see my response to the girl who posted right after you about losing weight caused by medications.
- Pilates. Pilates, Pilates, Pilates!! After my sixth baby (born before my oldest turned 8), I turned to Pilates in hopes of recovering what I knew was hiding under th...
That Extra Baby Weight
I specifically have been using the Billy Blanks workout tapes. I also cut back on my junk food. I was very bad about eating fast food and sweets so I cut ...
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- hello, weight loss is always a tough issue. But I know of a gym where you can go for a month no charge. Ladies Premiere Fitness offers coupons for a 30 day free trial....
- Ok so all the advice so far is good. Although I wouldn't go the low carb high protein way cause if you go off that diet even a little the weight will come back. Card...
- I have been using Arbonne's Figure 8 line and doing some excrsize (ahh spelling looks wrong). Lol www.passion4more.myarbonne.com or www.gofigure8.com you can check i...
Any Good Excercise DVD?
Try 8 minute Tae Bo with Billy Blanks. His longer versions are also great but the 8 min version is quick and gets results without taking a lot of your time. ...
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- I LOVE LOVE LOVE "The 30 day Shred" exercise dvd by Jillian Michaels (She's the tough fitness instructor for the hit TV show THE BIGGEST LOSER" It's short and sweet a...
- I know you are looking for a DVD, so this may not be doable for you but I thought I would let you know about a class we just started taking in Encinitas. Boogie Boxin...
- If were working out before I would recommend anything by Jillian Michaels. It's tough though and she does a lot of jumping which if your pelvic floor isn't strong enou...
Working Out!
I use the Billy Blanks videos because I don't have time to go to the gym but if you can then that's much better. Good luck! Helpful? ...
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- Hi A., Congratulations on the new baby!!I know how frustrating it can be to gain weight and then trying to lose it.Personally I love Fit tv they have alot of differen...
- i found a workout plan that is You can find more information on it at beachbody.com. There are other sets there as well, if they would meet your needs better. Also, ...
- I swear it is a struggle afterwards isn't it? I have 3 kids and each pregnancy was different after. Really, I weigh less than I did in high school after having 3...
Does Exercise Really Give You More Energy and Improve Mood?
So I enjoy doing the Windsor Pilates and also for a great cardio workout, Billy Blanks Taebo. Hope this helps. M. Helpful? Yes | No Save This Remove This ...
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- What about yoga? It's relaxing, strength building, toning, and refreshing. They have tapes and books for moms and kids at the library. I think it's important to sho...
- I really like doing yoga with my kids. It is not draining on me like running or weight training is. It is relaxing and calms my body. That way you can tone your body a...
- P., I noticed your querry this morning. I have been dealing with lack of energy for years. If you were tired before having children, it may be systemic. Exercis...
Needing New Workout Video Options...
Asked by E.W. from Los Angeles
on April 23, 2008
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My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need so...
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- This sounds crazy but I love the Carmen Electra striptease work out dvd's. The routines are not very long and they really help tone your whole body. Plus it's kind of ...
- Hi E., You may want to try Tae Bo, the instructor is Billy Blanks. I have the old tapes and I really like it. It is not really alot of jumping and it helps you lo...
- Hi E., I love the Buns of Steel, Abs of Steel, etc - they have a 15 minute segment series that is great. I also like The Firm and the Billy Blank Tae Bo dvds and vid...
Seeking Good Exercise Dvds
Asked by C.F. from Detroit
on April 19, 2007
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I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you co...
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- I know it sounds crazy but, when I ran a home daycare I would put in Richard Simmons and the kids loved it, they went crazy dancing and I could work out. Dancing is a ...
- I'm kind of in the same boat. I need to get some toning done to get rid of what I put on during the winter. I just bought a Denise Austin pilates DVD yesterday and w...
- What I found that really works is Billy Blanks TaeBo (new "AMPED") workout dvds.. I started them after having my son 2 1/2 years ago, and it helped me lose the weight ...
Seeking Help with Husband.
Asked by L.C. from Abilene
on January 26, 2007
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Ok so asking for advice is hard for me to do so you guys are going to have to bare with me for a few. So heres the thing and yes I know I sound like a superficial but...
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- I'm inalmost the same situation. My husband and I have both put on pounds and when I point in out he gets mad also. What I have done is tell him I want to start a diet...
- L., don't discuss it, just tell him "look you stubborn man I love you & I want us to be healthier",and just start cooking healthier & maybe suggest going on those "lo...
- Oh girl....where to start. As women we know how we would feel if our husbands were to tell us he wasn't attracted to us because we have put on a few. Hurt. He's the sa...
Looking for an Exercise Video to Enhance Diet Changes
Asked by M.C. from Providence
on June 30, 2009
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I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averaging...
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- I really like the 30 day shred. It's tougher than you think, but we can do anything for 20 minutes (just consider like sitting through a tantrum!) The movements are ea...
- Check out your local library. You could "rent " them for free. See what ones you may like that way. If you're a tag sale person you may be able to find some that way t...
- You should try The Biggest Loser Workout, Cardio Max DVD. I got mine at Books-A-Million and there are three levels of workouts. I'm still on the first one, but it's ...
