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Yoga Specifically Hot/bikram Yoga
Read all 6 responses: "Has anyone here done yoga and if so what kind, what did you like and not like about it? I am specifically interested in hot/bikram ...
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- Hi B., Ah, yoga. I love yoga! I practiced daily before I had my daughter and all during my pregnancy. I've always been in love with vinyasa, specifically hot vin...
- What area do you live in? I do vinyasa yoga (hot) and have some amazing studio's in the Birmingham/Rochester area that I could recommend if that is close to you. Send ...
- Ive done Bikram yoga, but not here in Michigan. Its hot, but not unbearable. The tough part is the series of 26 poses. They are challenging. But, I loved it and would ...
Recommendation for an Intensive, Yet Relaxing Prenatal Yoga DVD
I would highly recommend the Bikram yoga one. It is a very good workout. ... You can google Bikram yoga and read up on it. But my uncle owns a studio in ...
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- Order SHIVA REA's prenatal and postpartum DVDs they were a Godsend to me when I was pregnant.
- I would highly recommend the Bikram yoga one. It is a very good workout. It is the heated yoga but the heat obviously isn't good for being pregnant so they made a pr...
- I was just at Target today, and looking at Yoga DVD's. They had several different ones, including the pregnancy one. I was thinking where were these when I was prego...
Suggestions for Getting Rid of Cellulite
Bikram Yoga is EXCELLENT for cellulite as it promotes circulation to all areas of the ... There is an awesome studio in Montclair (Bikram Yoga MOntclair). ...
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- low fat diet, strength and cardio exercise. No quick fix. Have to lower percentage of body fat.
- I use Avon Cellulite and Stretch Mark Remover cream. I have four kids and I didn't really exercise after the last one. Kind-of let myself go for a while. Try it....
- Bikram Yoga is EXCELLENT for cellulite as it promotes circulation to all areas of the body and rids your fatty layers of the toxins that are causing the orange-peel lo...
Alternative Methods for Clearing for Sinus Swelling
Try Hot Yoga (Bikram Yoga) if you can, my sinuses have never felt so good after getting into this on a regular basis! (I used to have a nagging minor sinus ...
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- hi there! have you been to an allergist to see what exactly you are allergic to? I kno wthis question seems silly but we were having sooo many problems with our younge...
- Hi N.. From one sinus sufferer to another saline spray saved my life. I use it every morning in the shower to clean out my sinuses. There are not any chemicals in s...
- Try Hot Yoga (Bikram Yoga) if you can, my sinuses have never felt so good after getting into this on a regular basis! (I used to have a nagging minor sinus problem mo...
Is it safe to do yoga during pregnancy?
Apr 16, 2009 ... I only continued my bikram for the first couple of months...some ... Otherwise, my dr. said bikram or any other yoga during pregnancy is ...
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- I know it gets difficult to do downward dog. It's virtually impossible to do any poses on your belly (of course). It's also not a great idea to do poses that involve y...
- Hi E., Congratulations on your pregnancy! Prenatal yoga is provided three times a week - Tuesdays at 7pm, Saturdays at noon and Sundays at 4:30pm at Universal Spirit...
- You just need to watch out for some of the things that everyone mentioned below - no compression of your abdomen, avoid any poses that involve you lying flat on your b...
Postpartum Carpal Tunnel Syndrome?
Sep 1, 2009 ... tendons after pregancy Yoga has been a blessing for stretching out the joints and increasing blood flow I practice Bikram yoga but find ...
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- Question: have you been falling asleep in odd positions that might make your neck muscles tighten up? (sitting in a chair?) Or working a lot on the computer? I (and ...
- Hi Raquel, My daughter has carpal tunnel/repetitive strain in both hands. The remedies she has found most helpful are hot/cold contrast baths (alternate placing hands...
- Hello R.: Make sure that you talk with your doctor about this. I found that when my daughter in laws were pregnanat they went through something simular once they h...
Pain in My Body
... of my life when I was in a lot of muscle/joint pain: osteopathic manipulations, otherwise known as cranio-sacral therapy, acupuncture, and bikram yoga. ...
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- T., that sounds aweful! I am sure you have received a bunch of advice and tried a bunch of things. I will just share with you the few things that have worked for me at...
- sorry to hear you're in so much pain...that's so tough..do you get acupuncture? have you tried seeing a reiki master? google "serrapeptase" it's a natural pain killer ...
- Hi T. Sorry to hear that you are in such distress. It is amazing how our body can hold on to pain from traumatic incidents in the past. There is a technique whic...
Seeking Help with Back Problem
I have found that yoga helps with back pain (actually with all kinds of pain). I go to Bikram Yoga (hot yoga), but any yoga will help. Good luck. Helpful? ...
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- It sounds like you have what I have:Spinal Stenosis,a conditioncommon to older people (I'm 76 years old) In short, its a compression of vertabrae in the spine. No one ...
- I too have back trouble and though I'd love a quick fix the best and ongoing support I can give myself is ding Yoga daily. It does not matter what age or agility stand...
- I know two people with success recently at Illinois Spinal and Sports Rehabilitation located at 24024 Brancaster Drive in Naperville with phone number of ###-###-####....
Exercise in Pregnancy
I'm due in a week and I'm still doing Bikram yoga 4 times a week (105 degree room power yoga) I did it my whole first pregnancy also... even the day I went ...
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- Hey L., I agree with Carey S. You should speak with your doc first. I have to say, though, that what has been good for other moms, isn't necessarily what will be g...
- Hello and congrats! Before becoming pregnant I was VERY active, doing cardio every day and weights every other - I was very in shape. My doctor didn't have much to say...
- Hi L., if you have run marathons you know your body very well, but you are also able to shut its signals out (to survive the last 5 miles....). So use the first abi...
VIBE And/or Xango
I don't know what Vibe or Xango are, but I would recommend Bikram Yoga classes with a qualified instructor. It works wonders for all sorts of ailments. ...
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- R., I am a nurse and a big fan of VIBE. My brother introduced it to me and I have learned about lots of people in your situation and similar situations that have tri...
- I don't know what Vibe or Xango are, but I would recommend Bikram Yoga classes with a qualified instructor. It works wonders for all sorts of ailments. I know it sound...
- Hi R., I am a Registered Dietitian with many years experience working with clients with your same issues. My husband has had IBS for 30 years and is now off all me...
