best exercise to lose weight
Related Questions & Answers
Results 1-10 from 2,470 articles
Should I Buy a Wii Fit?
We got the Wii Fit to lose weight. I don't like going to gyms cuz I don't know how .... It's still fun to play, but not the best exercise routine out there. ...
Answers
- We have the Wii Fit. It is a great game. Our family has had hours of fun with it. However, I don't really see it as a weight loss tool.
- The creator of the Wii Fit has said that the purpose of the Wii Fit is to make users become more aware of their bodies, rather than to be used as a weight loss program...
- I'm thinking the same thing. The problem is they are hard to come by. If I can capture one, I'll post back and let you know. But the reviews have been very good.
How to Loose or Maintain Weight While Pregnant
my doctor told me to keep doing light exercises and avoid too many ... The best thing to do is eat 6 times a day. Breakfast, morning snack, lunch, ... Certainly induldge a little but if you're a hard to lose weight person to begin with, ...
Answers
- Hi K.. Try going to www.sparkpeople.com It is a free website that can help you do exactly what you want. Good Luck. Jen
- Usually, hips and thighs...Girl. Second. Ask your doc. There are lots of exercise you can do just for pregnancy. Keep it safe for the baby. Also, exercise helps with ...
- I certainly understand since I am 5' and even 5 pounds looks like a lot more on us. I gained 40 with my son but I believe 10 was just from eating poorly and using pre...
Help Husband Get Motivated to Lose Weight
The healthy food is the best way to lose weight. You've also got to watch portions--which is my problem! Exercise alone won't do it anyway. ...
Answers
- B. my advice to you is leave it alone. you can not encourage him to lose weight without sounding like you disapprove of who he is right now. You can however set a go...
- I think it is all in the way it is presented. While I agree that it has to be his choice and you cannot force the issue, you can express your concern and support in a ...
- Since TV seems to be where he wants to be, bring the excercise in the form of play with the little one and the TV to him. If you watch any type of show that has mus...
Lose Weight
hmm wish could help you want to lose some weight myself lol..best way is eating 5 small balanced meals & an exercise routine..also is it fat or musle weight ...
Answers
- I have tried many diets over the years, and the only one which has worked for me is weight watchers. I lost almost 50 lbs on their program before I met my husband and...
- My mom quit smoking recently and mentioned that she had started to put on a few pounds. The next day, we joined weight watchers together. We've both lost over 10 pou...
- I have been doing weight watchers and it is wonderful. They even have a program for nursing mothers. I do not really exercise and using the flex points have lost almos...
Best Diet Out There? What Worked for You?
Dr. Sears will not only help you lose weight but have more energy and feel better too. All the best,. A. Helpful? Yes | No Save This Remove This Report This ...
Answers
- I went on a system called the Trim Advantage plan and it worked great! I was only on it for 1 1/2 months and lost 18 lbs. It's a combination of protein bars and shakes...
- Less simple carbohydrates (white flour, sugar, white rice), more fruits and vegetables (esp. raw), whole grains, high quality fats (flax oil, fish oil, olive oil). Foc...
- If you are looking for a "diet", I would have to agree and go with Weight Watchers. The points system is very easy to follow, especially if you get the calculator you...
Need Advice About Losing Weight
For anyone trying to lose weight, exercise (not just cleaning houses) is ... Now that I'm eating enough, I am loosing weight. Best of luck in your journey! ...
Answers
- Richard Simmons plan may be old, but the idea of eating 1200 calories per day is not outdated. That is what you should be eating to lose weight (unless you are extrem...
- I exercise all the time because I love it. The only thing that has helped me make significant changes in fat loss has been the "Eat Clean Diet" by Tosca Reno. I'v...
- Another vote for Weight watchers. I really think it is the healthiest way to lose weight and still enjoy foods you love. 1-2 pounds a week is normal and safe as far as...
Good Workout Routine at Gym
Body for life.... best thing I ever did!!! It is a diet and exercise plan, but you can just do the workout plan if you ... Need to Lose Weight with Exercise ...
Answers
- I have a friend who is a personal trainer here in Castle Rock. She comes into your home and works with you, around your schedule. Her rates are very fair, and she is a...
- Body for life.... best thing I ever did!!! It is a diet and exercise plan, but you can just do the workout plan if you want- it details cardio and weight training prog...
- I am not a trainer or a fitness 'guru' but I have attended many seminars, classes, etc on optimizing a workout. Getting the max benefit of an elliptical and/or bike b...
Trying to Lose Weight and Its Not Working
I lost weight with little or no exercise...:)and gained a lot of energy! ... I also walk alot, the best thing for me is to just strap my shoes on and head ...
Answers
- I JUST TRY TO DRINK A LOT OF WATER AND NOT SNACK ALOT. BEING AT HOME ALL DAY MAKES IT EASY TO GRAZE ALL DAY! I KNOW! I STARTED BRINGING MY SON TO EASTLAND MALL TO P...
- Hi G. ,my name is T. and Iam looking for someone to work out with ,I have 2 kids and I live in the Redford area !
- no the feeling!! I have 3 kids and gained weight after each of them, I am heavier now then I was when I was 9 months preg. I have made a little head way (5 pounds) ...
Need to Loose Some Belly Fat
The important thing is to find a type of exercise that you enjoy and that fits ... The best thing you can do for losing weight and your overall health and ...
Answers
- The best thing you can do for losing weight and your overall health and spirit is go jogging, find a stroller on craigslist. Then maybe do some ab routines with a vide...
- As a FT working mom, I didn't feel like I had enough spare time to do exercise when my daughter was that age. Of course, running after her and picking her up all the ...
- I too have had a hard time losing the belly after having children. My youngest is 7 months old and I finally found something that is helping lose the tummy since regul...
Want to Lose Weight but Not Lose My Breastmilk
I would also recommend exercise. Baby Boot Camp is a fantastic way to get in shape ... The best way to loose the fat is to increase your level of activity, ...
Answers
- Hi N., I feel like I am writting to myself. I found some great whole food supplements that are safe for everyone even your children can take them. I provide...
- I highly recamend the Weight watchers program. after my firt child I lost 58 pounds, and after my second I've lost 15 and am still working on it while breast feeding. ...
- Hi N., The best way to loose the fat is to increase your level of activity, and change your food choices without 'dieting'. Make sure you drink plenty of fluids. ...
