I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...
We were just invited to a lake house getaway in 2 weeks with new friends. I know I can't overhaul my body in that short amount of time, but I want to feel better abou...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
I am currently dropping about $65 a month for a gym membership we very rarely use. I would like to work out on my own schedule which would be about 4:30 a.m. or 10 at...
I pinched a nerve or something last week- I couldn't bend over and I felt a pinch in my lower left back/butt. It's still hurting me, but now I have general pain acros...
I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
