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Help with Exercise
Have you tried bellydancing? There are some great tapes that you can use. ... Also, belly dancing is good too. I know bellydancersofcolor.com has a DVD for ...ANSWERS
See all- Crunches and sit-ups are great but in order to get rid of the love handles you have to do cardio exercises. Though weight training and crunches will tone the muscle ...
- I would try to do side planks or planks. They work well for me. Do a google search for side planks to see good form. There are lots of You Tube videos out there too...
- A. Cardio is key in getting rid of unwanted love handles. I use different work out dvd's, and I have found that "The Firm" is the best workout program to do in the...