belly dance
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How to save on Grocery Bill
I stay home with our daughter, only earning about $2000 yearly as a belly dance teacher. My husband makes less than $30000. We own a home and one car. ...
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- Find another mom or two to share items w/ that you can get from wholesale clubs like Sams or Costco. You CAN get good deals on bulk. Get together and prepare mea...
- Hi there. I understand your concern. I cut coupons and only shop at Giant Eagle as they give fuel perks for each $50 you spend. (Also, I know the store layout and it's...
- R....I have never ever spent that much in a month on groceries. Do you buy prepackaged meals? Do you buy a lot of pop and beer? I can buy a chicken and cook it in t...
Left over Baby "Pouch"
The thing that helped the most is to use a tummy corset every day, and taking belly dance classes (really teaches you to focus on different parts of the ab ...
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- I can't comment on the extra skin; I think that would be a nurse question. But the favorite among moms here seems to be "Lose your Mummy Tummy" by Julie Tupler. It...
- I hate to say it, but I think your husband is right. I had my first baby at the age of 20. I was 25 and 28 with the next two. The weight did fall off much easier th...
- A body firming cream might help a little with the skin, but depending on how much it is stretched, it might always be like that. However, you can definitely tone your ...
Still Look Pregnant?
The lady who teaches at A Time To Dance in Murfreesboro lost 80 pounds and ... it's alot harder when you have had 2 or more c-sections to lose the belly. ...
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- I am a SAHM as well and have 2 boys both c-section and my baby is 18months and I still look prego too.. Got the nice fat pouch at the bott and round at the top I hate ...
- it's only been 6 weeks, give it a little more time. All my life I walked and was able to loose weight that way, but after kids, something happened and it didn't work f...
- ZUMBA is a great way to exercise and lose weight. The lady who teaches at A Time To Dance in Murfreesboro lost 80 pounds and went from a size 22 to a 6. She looks gr...
I Need Some Ideas!
However they have tons of workouts; cardio, belly dancing, muscle building, and it is on 24 hours a day. They even have food type shows. ...
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- Browse the library for workout DVDs. Get both aerobic stuff (kick-boxing, jazz/hiphop/dance, step, etc) and strength (pilates, yoga, ballet) so you can get well-rounde...
- Do you have cable TV? If you do there is a channel called FIT TV, on Direct TV it is 261. I love it, and you don't have to waste money on DVDs. I usually do the Namast...
- Hi L.! I am totally going to read your responses, I have this same question! I ordered Turbo Jam off an extremely annoying infomercial and as it turns out, I really ...
First-Time Pregnancy: Need Tips and Advice
Belly Dance on Damen has great clothes. Frog Temple has a real good pre-natal ..... I loved Belly Dance in Bucktown for some splurge work items (Kickin' in ...
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- Hi A.--I'm in the same hood and expecting my first in August. I'm starting maternity wise with Target as they're reasonable with cost and have some mix and match you ...
- Congratulations A.! How wonderful for you! I hope you are feeling well at this point, you did not quite mention that? What a terrific time for you to hit your secon...
- We too were first time pregnant parents in Chicago...My husband and I took the "expectant parents" class at the hospital (Northwestern Memorial), and that was great fo...
2 Week Old with Horrid Gas Pains
Also try Mylicon drops, and a hot water bottle on his belly. Laying him and his back and scrunching his knees into his ... belly dancing · week by week ...
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- Try to stop drinking milk if you are. Are you using baby gas-ex? Does he spit up alot? That is a sign of acid reflux. I would talk to your doctor to see if they have a...
- I would say Colic, and there's really not too much you can do. As Liz said, try and cut out any dairy for he may have a milk allergy. My son had the WORST colic and wo...
- I love your sons names! yes this is quite normal for this age. my daughter was the same age when this started and she is still very sensitive to the foods I eat at fiv...
Loose Skin from Twins- Help!
Dance like a wild thing! Swim like a dolphin.......laugh lots...get tickled, ... Basically it makes your belly pooch out like you are pregnant. ...
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- Hi there ! I have had 2 C-Sections & my stomach is the pits ! I might consider the Lap Band Surgery ! alot of my friends have had it and look wonderful ! Good Luck !
- I know someone who recently had a tummy tuck and a breast lift after 4 children. I believe it was apporx. $10K each...$20K total. She lives in CA. She actually went...
- I have a friend who looked into a tummy tuck in Lubbock for around 6k-7k. I am all for plastic surgery. I got breast implants 5 yrs ago (when I was 25) and would do s...
Before Baby's Born
CJ loves to dance to Sesame street music, that helps a little. I sometimes just have to tell her, "Mommy can't pick you up, I am too tired." Or, "my belly ...
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- I had the same issue last year with my then 2 year old. I told him that he had to be careful of Mommy's tummy because there was a baby in there and we didn't want to g...
- I have 5 nieces and nephews, they all were kind of rough while i was pregnant with my son. my sisters and i would remind them when they got wound up about the baby and...
- Your daughter won't hurt the baby, the baby is very well protected. She is little... now if your husband would clime on you like that... that might hurt... both of you!
Ballet Classes for 3 Year Old Girl
Read all 13 responses: "Hi my little girl loves to dance and is fasinated ... only one I could find that didn't do a hip-hop-belly-showing-costume recital. ...
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- I also recommend doing a rec center class for a "first" class. We enrolled my daughter soon after she turned 3, b/c she loved dressing up and twirling, wearing leotar...
- I have a 3 yr old who started a few months ago and loves it. They seem to all accept them at age 3. We started in December and the class had begun in September so she ...
- My daughter takes pre-ballet/tap at The Dance Movement in Allen. It's been great so far--we just started about 6 weeks ago. They offer classes starting at age 3 and ...
Diet Tips
Read all 13 responses: "Ok. Not loving the belly. I feel like I look 4 months ... Go out biking with the kids, rollerblade with them, frolick and dance ...
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- Hi G., To start, don't skip meals. You might even think about splitting up your meals into 6 small meals, rather thsn 3 regular ones, to keep your metabolism stead...
- Cardio works! I've been doing a combo of Weight Watchers, & incresed excersize, and have lost 20 lbs in about 7 weeks. I use an eliptical 45 min 3x a week, then supple...
- I agree with the Weight Watchers program. I will also walk when the weather is warm, and then try some exercise tapes. I love Tae Bo, and I am waiting to receive my la...
