bad carbs
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Weight Loss
The only thing that worked for me was a low carb diet (well low on the bad carbs that is) and eating protein and veggies. By eating protein and veggies most ...
Answers
- Both my husband and I have used the Shaklee Cinch inch loss plan and loved it. We lost weight, didn't feel hungry, and stayed full of energy! This is not a hype diet...
- It's all a numbers game. Calories in (food) - calories out (exercise). I kept complaining that I couldn't be taking in that much, that I never ate big meals. My son...
- No diet plan will be long lasting, what you have to do is alter your lifestyle. stop eating anything that comes out of a can because canned foods are loaded with salt ...
Struggling with Loosing Weight and Need Some Good Ideas
If I don't see results soon, I'm hoping to combine the WW and lower carb .... watch how many bad carbs I eat, I have lost 22lbs since the first of the year! ...
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- After I had my youngest daughter, I still ad 43 pounds that didn't leave...lol. I started drinking Arizona Green Tea because it tasted good. Little did I know that it ...
- I gained a few pounds this winter. Plus, I was obese for 3 1/2 yrs when I was a kid. Therefore, I always have to watch what I eat & excercise is a must for me... Ma...
- Take time for yourself for some exercise. Running around after a 4 yr old doesn't count. I don't know why but it doesn't. Try walking or joining a gym, plus eating a c...
What Can I Eat with Gestational Diabetes?
First of all even diabetics need a certain amount of carbs and natural sugar comes in all forms. .... gestational diabetics · bad carbs ...
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- I had GD with both pregnancies. They put me on this "diet." Breakfast: 30 carbs AM snack: 15 carbs Lunch 45 carbs PM snack 15 carbs Dinner 45-60 carbs Evening sn...
- K.: First of all even diabetics need a certain amount of carbs and natural sugar comes in all forms. I am pre-diabetic with a family of history of the problem so I c...
- It's NOT just about the sugar but the KINDS of sugar and where foods are on the glycemic index. You should stick with adequate amounts of protein..fish, nuts, lowfat ...
Nail Biting
Sep 2, 2009 ... Before it was a bad habit and now it's a health issue. She barely..." ... Sugar depletes vit b stores keep sugarcarbs juices to a minimum ...
Answers
- I'm almost 31 and still bite my nails. There were only two things that stopped the biting. One, was getting pregnant. I guess something in the hormone shift allowed me...
- Hi T., Is it possible her fingertips are peeling and she is responing to it by biting off the peeling skin? Vitamin A deficiecny can cause fingertip peeling. ...
- Good luck with this. my 18 year old daughter, my husband and my 88 year old mother in law bite their nails. We did get my daughter to stop biting the skin with the stu...
Weight Loss!
The key is to stay away from anything sugar and bad carbs. When you look at a carb label, if the sugars are more than 10% of the carbs, put it back on the ...
Answers
- I've recently lost 20 pounds from midruff, belly, hips butt. I drink a high protein/high complex carb shake from Max Muscle called Primo Max (http://www.maxmuscle.com...
- check us out http://groups.yahoo.com/group/PleasantlyPlumpSupport
- from experice from diet pills.... they may work for the moment.... they are maybe a quick fix.... but they do not encourage a healthy eating life style.... Weight watc...
Hormones & Depression
Bad carbs like cookies, bread, etc. will just add to the problem and need to be avoided if you want to get and feel well. 1 mom found this helpful. Helpful? ...
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- Hello P., I am a mom of three beautiful children. A 4 year old boy, 2 1/2 year old boy and a 1 year old little girl. I experienced PPD after my first and last bab...
- You need to have hormones tested by saliva tests -- it is more accurate. I know two doctors both of which I have seen that are excellent. Dr. Sharon Irvine in Mansf...
- Sounds like you should get on the meds now if your family is starting to suffer. It is not worth it when the depression starts affecting others. Trust me, I had severe...
Postpardom Depression Advice
Sep 17, 2009 ... Dont feel bad I had a hard time after my csection too A neighbor ..... basically cut down on sweets and bad carbs Just think about how ...
Answers
- You'll get through this one day at a time. Sometimes, one step at a time. You have your whole life ahead of you. Don't worry or dwell on the past; just move forward...
- My Naturopathic Physician had me take 6 fish oil pills a day while I was pregnant, to ward off post partum depression. She said it would replace the essential oils in...
- babykins - DO SOMETHING ABOUT THIS! It took me forever to get someone to listen to me that soemthing wasn't right. I couldn't enjoy my little guy for months and now ...
Need Ideas for Carb-less Meals
Anyone have any ideas for low or no carb meals..." ... Pour into plastic bad add pork and marinade from 1 hour to 24 hours. ...
Answers
- Hi S., Have you considered other options to loose weight besides the Atkins diet??? The only reason I ask is, our bodies NEED carbs and you won't be cutting carbs o...
- Check out Dr. Bernstein's Diabetic Diet. It's a book you can check out from the library. He is a big proponent of the no-carb diet for the diabetic. The book is geared...
- Are you nursing? If you are reconsider this diet! Actually you may want to reconsider it anyway. You need a balanced, nutrient dense diet and reasonable exercise. Any ...
Child Sneaks Food...
They did cook from scratch, but used a lot fats, bad carbs and sugars.I was always a big kid, but it was even with my height,so I was not overweight. ...
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- Hello S.! :) Instead of having the food sit out put it away as soon as you put the food on the plates. Just make sure everyone has the proper food servings. Then p...
- Its definitely a good thing that you're looking into this now. She is easily on her way to an eating disorder and I can imagine that being an overweight 9 year old is...
- Hello S.:) It is great that you're contacting a doctor, but I will tell you my story anyways... My family never had good eating habits. They did cook from scratch, ...
2 Year Old Son with Cavities
But also bad is carbs like bread, cereals, etc. They break down into sugar in the mouth while you chew. If you can't brush and are out and about, ...
Answers
- Hello L., Before I would commit to having my little one anesthetized, I would do a little research. If possible find out what will be used.
- We had this problem with a dentist wanting to put our 4 yr old son under, even for xrays. We chose another dentist who tries other avenues first, and ended up using n...
- My three-year-old had several cavities last year, but the dentist did not reccommend anaethesia because it was not covered under our insurance and would have cost $100...
