at home workout
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Need a Workout Partner
I work outside the home, but have some free time throughout the week. ... 15 lbs I would love to lose, but am more motivated when I have a workout buddy. ...
Answers
- It looks like there are a lot of us in the area that are looking for the same thing. I'm just north of Denton, and like one of the other moms said anxiously awaiting t...
- Hi my name is Y. I live in denton too what area of denton do you live and what type of exercise are you planning to do I really need to loose more than 20 lbs.
- I have about 15 lbs I would love to lose, but am more motivated when I have a workout buddy. What gym do you belong to? What hours work for you?
Needing New Workout Video Options...
Also I've discovered the fitness channel has a ton a little workouts that you can put together .... Looking for a Recommendation on an at Home Workout DVD? ...
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- This sounds crazy but I love the Carmen Electra striptease work out dvd's. The routines are not very long and they really help tone your whole body. Plus it's kind of ...
- Hi E., You may want to try Tae Bo, the instructor is Billy Blanks. I have the old tapes and I really like it. It is not really alot of jumping and it helps you lo...
- Hi E., I love the Buns of Steel, Abs of Steel, etc - they have a 15 minute segment series that is great. I also like The Firm and the Billy Blank Tae Bo dvds and vid...
Losing Weight
Sep 15, 2009 ... I do the Leslie Sansone walking program at home, you can do 1, 2, or 3 miles. It's fun and a good workout at home. ...
Answers
- I started my workout program on Dec. 4th. I found out I was going to the Bahamas next October and I am bound and determined to look good when I am there. I have alre...
- Hi D. - There are some gyms that are now offering childcare included in the gym membership. I have a one and a two year old, and this works well for us. For about $5...
- You will notice a difference by just taking the parking spot that is further away and choosing the steps instead of the elevator. Get a pedometer to count steps and t...
Post-pregnant Belly
I just started Pilates (using the Winsor video at home) today, because that has worked really well for me in the past, ... Need a Good Home-workout Video ...
Answers
- I think that leg lowers are really great for that lower abdomen-- you lie on your back and raise your feet into the air with legs straight out and then lower slowly-- ...
- N., I have a couple good "pooch" busting exercises. I teach baby boot camp classes in S. Charlotte. We specifically target this area. Anyhow, try the Tupler tech...
- N., Know the feeling. I was always a size 2. I went from 105 to 155 with my son, then dropped 15 lbs only to find out I was pregnant again when he was 5 months old. T...
Pregnancy Workouts
And when I went home from the hospital, I was wearing my pre-pregnancy clothes. .... weight training workouts for women · workouts you can do at home ...
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- I don't know if they have this type of program here but when I was preganant with my son I did a water aerobics class for preganant women. They would put a belt on yo...
- D., Congratulations on your babies! My sister and I are close in age, and we have always been great friends! I agree that walking is a great exercise, especia...
- Hello D., I know that you have already responded to this post but I wanted to weigh in. I have 2 girls that are 13 months apart and found it very important to watch m...
Looking for a Good Boxing/kickboxing Workout Dvd
I am particularly looking for one to work out on a free standing heavy bag. Or does anyone..." ... Any Suggestions for a Great at Home Work-out DVD? ...
Answers
- I don't know for sure if this is what you are interested in, but I love Billy Banks workout Taibo DVD's. You can use a bag for some, but are high impact and a good wo...
- Hi K., I agree that Kickboxing is a great workout! But it's so much more fun with real people! Multiform Fitness in Hoffman Estates offers private or small group ...
- K., Kickboxing is great. If you live in the Lake In the Hills area, you should try Focus Martial Arts. Good fitness program and you can get out of the house. Regul...
Need a Good Simple Excersize Dvd.
I love the FIRST Biggest Loser workout DVD. It is fantastic and a great workout - but it isn't ... Looking for a Recommendation on an at Home Workout DVD? ...
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- I have tried both the exercise ball and a video called Walk Away the Pounds. I liked both of them but I'm just not motivated enough to do them on a regular basis. I ...
- Kelly, go to the library and check out as many DVDS as they allow and try them until you find one that works for you. If the first 5 or 10 don't do it, go take out MO...
- I do the T Tapp 15 minute workout. It is awesome! It is hard at first if you are out of shape, but it gets easier and the 15 minutes flies by! You can go to the T T...
Best Classes for Exercise and Weight Loss?
I like D. Austin, you can buy DVD's at Wal-Mart and do them in your home. I've had luck with her exercise workout. 1 mom found this helpful. Helpful? ...
Answers
- If you're trying to make a permanent change to your diet and live a healthy lifestyle, you might want to consider SparkPeople.com. A friend recommended it to me and...
- I really enjoy Zumba. It is very good for both toning and weight loss. However, the best thing I have found for weight loss is running. Nothing has worked better fo...
- OMG, I took a spinning class a couple years ago and LOVED it! It's a great challenge, you can do it at your own pace, adjust the tension the way you like it on your b...
Is It Safe for My 19 Year Old to Work Out 4 Hours a Day?
I always thought it was bad for you to work out that much. ... He eats the average teenage diet, mostly fast-food, some dinners at home, he smokes between ...
Answers
- Great for your sonn heis being a active lad instead of sitting at a computer al day doing nothing active if he keeps this up he can posabll live into his 80s like me ...
- I've read recently that our bodies only gets the benefit of ten minutes of workout at a time and that 30 minutes a day is good. Get some men's health mag issues to sho...
- he's gotta take days off. can't do that every day! also, if anyone has 4 hours a day extra, they need to be working more? that's a lot of extra time in a day. may...
Looking for a Great Workout DVD!
Check out "Gym in a Box" it is a variety of smaller workouts put together in a weekly schedule. .... Looking for a Recommendation on an at Home Workout DVD? ...
Answers
- I request them from the library, search online and you have access to many libraries. That way you always have a new one and don't get bored. I do like Denise Austin &...
- I don't have a particular workout to recommend, but I do recommend Netflix. If you have a subscription, you can "check out" a lot of different workout DVDs and then d...
- I read that the woman who trains Madonna and Gweneth has a great post-baby DVD out that works all the small muscles and you don't get bored! I can't think of her name...
