anxiety workbook
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Anxiety
Asked by J.M. from Minneapolis
on June 28, 2008
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I take care of a 4 year old litle girl that has anxiety problems and her speech and thinking is the age of a 2 1/2 year old. She has a lot of tantrums and I dont like...
Answers
- Tantrums are a form of communication J.. The first thing to do is change your own attitude toward them and use them to your advantage. This child's tantrums could actu...
- It sounds like my son is similar to this girl. This is what we did: we had him involved with the birth to three program, a federal program to help young children and p...
- Has the child been formally tested? She could have some form of Autism and children with Autism get very anxious about many things because they are scary and confusin...
Anxiety Medication
Asked by M.R. from Chicago
on March 3, 2008
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I have had anxiety and panic attacks for almost two years now. I've been taking Paxil which has helped me; the only problem I have is that I start to weight gain when ...
Answers
- I have a friend who gained wait on Paxil too. Her and her doc tried numerous meds until they found the right one for her (Prozac). Everyone's body chemistry is diffe...
- I recommend Bach Rescue Remedy in spray form--available at most health food stores (Whole Foods is one)... http://www.bachflower.com/Rescue_Remedy.htm I also rec...
- im on a medication for something else and gained 50 lbs if you would like you can send me a message and we can talk more personaly and with mine there is no replacemen...
Anxiety Attacks?
Asked by J.F. from Rochester
on August 6, 2008
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Hi ladies. I'm not really sure how to word this properly. I've been going over it in my head for some time to try and figure out what's really going on, but I'm at a t...
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- I also have a history of anxiety attacks. It is so frustrating because it is so hard to explain to anyone. I had been on and off medications since my early 20's and ...
- Hi J. Even thou you started the mini pill in april it may be that it has thrown your hormones off and you need to try something else. T.
- I had the same thing happen when I went back on the pill after my second child. The same thing happened to my sister too. Google Dr. John Lee. He has good information ...
Doctor Referral for Anxiety Disorder
Asked by J.C. from Austin
on April 18, 2008
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Hi there-
This is my first time requesting info, and I really do need your help. I need a referral for the Austin, TX area for doctors who treat people with anxiety...
Answers
- Hi J.~ I had a terrible bout with panic attacks after the birth of my second child. I never had anything like that before and it came on very strong and was very de...
- Hey, J., We go to a great doctor for anxiety here in Austin: Dr. Robert Dobyns. He specializes in kids, but I'm sure will consult with anyone who needs help! Beli...
- Hi J., I also see Dr. Robert Dobyns. He is fabulous for anxiety and depression, and he does see adults! He helped me through a nasty bout of post partum depressio...
How to Curb Anxiety over Plane Travel...
Asked by H.P. from Dallas
on July 7, 2008
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I am flying in 2 days, first time since before 9/11. I am having a lot of anxiety and irrational fears. This is a family trip, and my 2 daughters will be flying for th...
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- When I fly with my two kids 9 and 6, I actually feel more comfortable because my fear was "who would take care of my kids if something happened to me" and when were al...
- It is different flying now. Make sure you are prepared for the new TSA rules and the rules of you airline. Get to the airport at least two hours early and make sure yo...
- I know how you feel. My anxiety began after emergency landing #1. It took me a while to get the nerve to board another plane but I was NOT going to let this fear con...
Safe Anti-anxiety Medication While Breastfeeding?
Asked by K.M. from Portland
on June 7, 2008
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I am going to see a doctor on Monday to possibly start taking an anti-anxiety medication. I have pretty bad anxiety and have for my entire life. I am also currently ...
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- I could understand how anyone having two young children so close in age could be anxious! I don't personally know a lot about antianxiety medications, but I would urge...
- Hi K., Most of the anti-anxiety meds (SSRIs) are fine; the one with the longest record of safe use while breastfeeding is Zoloft. You could Google Tom Hale and med...
- Hi K.! I hear ya on the anxiety front. Unfortunately, I recently had my first battle with some pretty serious anxiety. But...I did find some very helpful things...
Suggestions for 6 Y/o Son with Severe Anxiety
Asked by P.D. from Missoula
on September 22, 2009
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Unfortunately for him, my 6 year old son is realted to me. We both have severe anxiety. For example starting school was very difficult for all of us, his first homew...
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- Honestly, I would not know what to do for the lil' guy. I would definately ask his pediatrician about the situation. Sorry, I can't help out. I'll be praying for ya'll...
- One of my sons is like this, he works himself up so much it breaks my heart. I was fortunate enough to have the best second grade teacher who coached me through dealin...
- Have you tried therapy? We went for my son's ADHD for several visits. His therapist wasn't "shrinking" him or us, but giving us coping strategies. He was 5 when we sta...
8 Year Old with Anxiety
Asked by D.C. from Spokane
on October 25, 2009
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I have an 8 year old little girl who is just amazing! She is a happy girl and has always been sure of herself, but still prone to following the crowd, probably like m...
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- Hi, Darcy. I'm an anxious person too, so I can identify with many of your daughter's reactions. I too am an oldest child and a people pleaser. My mother took the ...
- Good morning D., I really feel for these anxious kiddos. Our daughter is one of them. Confession was part of a ritual that lasted for months in our home (and very...
- I don't have any solid advice but you might check out Lori Lite books that you can read with her to help her develop skills to calm herself and her mind. I bought The...
Help with My Daughter's Anxiety...
Asked by K.W. from Detroit
on October 14, 2009
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Hi Mom's I have a question about my daughter, she is 9 and she has this issue that has been going on since just before I had my son who is almost 5. A little history,...
Answers
- Have you considered homeschooling her for a year or two until she learns to deal with her anxiety a little better? I understand homeschooling can be a huge commitment ...
- Hi K., First off, you need to relax and give off a sense of what is bothering her is not really that bad. If you get worked up about it she will sense it and feed i...
- call your ped and ask them about giving her valerian root. its a supplement you can get at gnc or even meijer. its used for anxiety and sleeping issues.
Panic / Anxiety Attacks
Asked by J.S. from Kalamazoo
on April 26, 2009
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I was wanting a little input on panic/anxiety attacks... I believe I am having them.. I looked up some information about some symptoms I have been having and thats wha...
Answers
- I take medication for anxiety and I admit I was a little apprehensive at first. I didn't want to feel anxious, but I also didn't want to depend on medication. Well i...
- just a little note to add to the others advice. try taking melatonin to help fall asleep.
- Hi J., Those anxiety attacks must be so scary for you. I'm sorry you have to experience these things. There have been times in my life that situations are so overwhe...
