aerobic shoe
Related Questions & Answers
8 articles
Athletic Shoe Recommendations
Asked by S.B. from Omaha
on September 16, 2010
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I've recently started working out (mainly exercise bike, treadmill, and elliptical) and have discovered that I'm well-overdue for a new pair of athletic shoes. I'm cu...
Answers
- No no and no! Those shape-up style shoes are gimmicks and a waste of money (yeah, I know people are going to argue about that but whatever). You'd be better off go...
- I used to work for 4 podiatrists who always recommended New Balance shoes. I have been wearing them (not the same pair HAHA) for almost 10 years and I love them. I b...
- My favorite are New Balance. My husband and I both swear by them. I think the Shape Ups are more for just wearing everyday, not necessarily working out in.
The Right Workout Shoes!!
Asked by E.A. from Amarillo
on February 25, 2010
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I need some advice on the best workout shoe that has arch support and helps with shin splints. I walk and sometimes run on my treadmill and also do aerobic workouts to...
Answers
- Go to Luke's Locker on Oaklawn in Dallas. They will not only show you what the right shoe is for your problems and your activity, they will fit you with the shoe. It i...
- Try Run On. It's a running store and they do the same thing.
- Get ASICS! Nike shox are not good for support, just good for looks. They actually cause shin splints! I work for 24 Hour Fitness and standing on my feet all day and...
Running/walking Shoes
Asked by Y.M. from Houston
on March 13, 2012
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What are the best shoes for walking and running?
Answers
- Depends on your feet. Not the answer that you want, but it's the truth. If you have a running store near you, go for a fitting and they'll watch you walk and run and c...
- You have to find out what's best by using your own feet. Shoe technology is amazing - there are shoes for people with high arches, people with low arches, people who ...
- I agree with JB that it depends on your foot. I also agree that the best way to get the best running/walking shoe is to go get fitted at a running store. After you ...
Post Pregnancy Weight Loss--Looking for a Dance Class
Asked by B.D. from Kansas City
on April 14, 2009
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My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, and frankly, I hate to work out. I've never...
Answers
- I participate in a weekly Irish dance class that accepts people of all ages. Today is the 2nd class of this session, and we have a lot of beginners...I've been dancin...
- I participate in a class called Baby Boot Camp and I love it! You bring your baby(ies) and we work out with resistance bands and do cardio. It is more like working o...
- I LOVE jazzersice!!! I dont know where the one in OP is but the one in OLathe is off 135th and mur-lin. Its so much fun! I am just like you, dont like "working out" bu...
Little Kids Shoes - Worth the Money?
Asked by M.M. from Denver
on May 9, 2012
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Hi
My son is almost 4yrs old. I have purchased most of his shoes from Target or Wal-Mart in the past. Recently a mom was talking about how bad it is for your kids dev...
Answers
- My son is 5 and we have been buying him Nike's for as long as I can remember. Now, there was a time when I did pick up a pair or two at either target or walmart for $1...
- Yes it's worth it. Soft, real leather and good support is important for growing feet. When my kids were little they generally only had one pair of shoes at a time an...
- I try to buy a quality shoe for her primary shoes...it has to have arch support, padding, etc. I used to buy Stride Rite shoes, but they are so darn expensive and did...
HELP!!! I Cannot Take off the Weight....
Asked by W.B. from Denver
on November 2, 2008
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Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition ...
Answers
- Hi I went through the same thing! I could not get the weight off after nursing, I was hitting the gym as much as I could and thought I was eating healthy. Then my hus...
- Triathlon training, W.! beginnertriathlete.com has training plans, I love the site. I did a couple of races last year and the weight just melted away! Good luck! Goo...
- As a mom of three, I can sympathize. As a birth doula, I know how important it is to be in good shape when you get pregnant. I am also in Aurora and I travel out to We...
Does Exercise Really Give You More Energy and Improve Mood?
Asked by P.R. from San Francisco
on December 3, 2008
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My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it will...
Answers
- What about yoga? It's relaxing, strength building, toning, and refreshing. They have tapes and books for moms and kids at the library. I think it's important to sho...
- I really like doing yoga with my kids. It is not draining on me like running or weight training is. It is relaxing and calms my body. That way you can tone your body a...
- P., I noticed your querry this morning. I have been dealing with lack of energy for years. If you were tired before having children, it may be systemic. Exercis...
How Long Does This Postpartum Depression Last?!
Asked by N.P. from Cleveland
on February 25, 2008
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My son just turned one this week, and I feel just as awful as when he was 3 months old. How long is this "depression" supposed to last? I've been on Zoloft for about 9...
Answers
- Dear N.! Hang in there. I have two girls one 4 and one 18 months. I had postpartum with both and feel the same way you do. I didn't take care of my depression after...
- Hi N.! I'm K., 33 mom of 2 boys, and I have been where you are. I had depression during pregnancy with my first son (he is almost 8 now), then I had post-partum with...
- In your situation this does not have to last. What do you like to do? You can try doing things that you like to do. You should take time away every week to have some t...
