aerobic fitness

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Results 71-80 from 192 articles
15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

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10

Getting Healthy

E.M. asks from Louisville

where to start... 1. i was wondering if any moms knew of some exercises i could do in the house. i have been walking the zoo 3 times a week but what else can i do. ...

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10

Fitbit - like or Dislike?

M.2. asks from Chicago

Do you have a fitbit? If so, which one do you have? Do you like or dislike it and why? Thanks!

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12

Enough Calories for Lactateing and Working Out.

P.S. asks from Colorado Springs

I am eight weeks postpardom. This is my forth time through so you would think I'd know what to do. In the past i just stuck to milder workouts while nursing because i...

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15

Need Recommendations for Great Aerobic/aerobic Dance Dvds

C.S. asks from Dallas

Don't have time to hit the gym, and my gym doesn't have classes anyway, which is what I prefer anyway. What tapes/dvds do you love?

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19

Tummy Tuck...

M.M. asks from Los Angeles

Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...

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17

Weight Loss Challenge!!

D.P. asks from Los Angeles

Ladies, Please help!! I am exhausted of trying work out routines, eating healthier and using over the counter diet pills or plans to lose weight. I've had no resu...

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28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

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12

Finding Time to Work Out?

M.G. asks from Dallas

I am trying to live a healthier lifestyle since having my son and I have been watching what I eat. I have been trying to work out but being a mom, and full time colle...

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16

Pregnant and Jogging?

R.B. asks from Grand Rapids

Hello, My name is Rachael, and I have recently started jogging for the first time in my life. (I have asthma and a slight heart condition, but after visiting my reg...

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Answer Highlights

  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • make sure you do your research in 2 answers "... do think a tummy tuck is your only option then make sure you do your research ..."
  • get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."
  • glorified pedometer in 2 answers "... think - some people developed a nasty rash from it) It's a glorified pedometer."
  • turbo jam in 3 answers "I have Turbo Jam and absolutely love it!"