abs no crunches

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12

Fitness Results

I have had 4 pregnancies and no one can even tell I had one! .... Crunches are great for abs, and to really get toned, make sure your moving with slow and ...
8

Jelly Belly Advice

Helpful? Yes | No Save This Remove This Report This Share. C.C. answers from Denver on December 28, 2007. Bicycle crunches worked for my saggy skin! ...
7

Getting Rid of This Kangaroo Pouch

Of course, the crunches are my favorite exercise because they are easy to do using the exercise ball while listening to some upbeat music. ... Helpful? Yes | No Save This Remove This Report This Share ... Post Pregnancy Abs ...
21

Ouch...C Section

Aug 25, 2009 ... When I resumed exercising, I was only able to do 1-2 crunches a day but I slowly worked up to do ... Then I started to do Zumba which was great for my abs. ...
20

Stubborn Belly fat...yuck!!!!

It looks like a big glob of blubber, no matter what I do it won't go away. HELP! ... Then I did the weight machines, first the abdominal crunches, then back extensions, ... You stretch during warm-ups, and even kicking works your abs, ...
17

Left over Baby "Pouch"

your abs in 2 answers "... do all the crunches in the world, but all that will do is .... Helpful? Yes | No Save This Remove This Report This Share ...
14

Postpartum Support Belt

But what really worked for my abs and core is Pilates. ... I have no experience with the belts you are referring to but I do have a comment about your tummy ...
22

Excercise and "Pains" After Giving Birth?

(I had gone back to my ballet teaching job which was enough exercise to take care of the abs). Helpful? Yes | No Save This Remove This Report This Share ...
11

Yoga/ Pilates DVD Recommendation

Helpful? Yes | No Save This Remove This Report This Share ... Slim & Sculpt Pilates--this DVD has 5 different 10 minute workouts (upper body, lower body, abs, total body, ... The Burn and Firm Pilates DVD by Crunch is also pretty good . ...
13

Best Exercise DVD

I'm doing the Crunch Fat Burning Pilates DVD but I need a few more to change things up a bit. ... It is an old one but great - Abs of Steel. If you get Buns of Steel too you ... Helpful? Yes | No Save This Remove This Report This Share ...
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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... and I lost access to our treadmill, so I got Jillian Michael's 30 Day Shred ..."
  • had major abdominal surgery in 2 answers "Remember, you had MAJOR abdominal surgery."
  • billy blanks in 2 answers "I second the notion for Billy Blanks; he helped me take off all my baby weight."
  • leslie sansone in 2 answers "Hi K., I use the Leslie Sansone Walk Away the Pounds videos for cardio and she has ..."
  • pre pregnancy weight in 3 answers "... that reduced my tummy as well as helped me get back to my pre-pregnancy weight ..."