a big fat lie
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Breastfeeding Help!
I won't lie it was hard in the beginning but I am so glad I stuck with it. ... Make sure she's not just sucking on the nipple, but has a nice big ..... That is where the high quality fat is located and it changes the color of the poop. ...
Answers
- Congrats on your baby. About nursing and how much and pacifiers........... The great thing about nature is you will always get the right combination and amount. The...
- Don't worry, babies fall asleep while eating. In general that's what happens whether nursing or bottle feeding. One of my children never fell unsleep unless nursing ...
- I understand your worry that she's not getting enough to eat. I delt with the same thing, and it didn't help that my husbands family were very pro formula. Don't worry...
Getting in Shape While Pregnant?
In the past 10 weeks I've lost 38 pounds of fat and I feel great. .... lot more fruits and vegetables. it made a big difference with her weight. thanks to ... you shouldn't do any stomach exercises that require you to lie on your back. ...
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- My understanding is that you should look to basically maintain your health during pregnancy, not to expect to reach new levels of health. Most exercise you are accusto...
- If you can afford it, get a stationary bike. It is safe while pregnant, you can't fall off. you can start easy while still gaining muscle and staying fit. It actuall...
- Hi H. and congrats I also waited until I was about 30 before my child was born and I gained almost 70 pounds in my pregnancy. I only lost about 40 of those pounds unf...
Help! Screaming Baby! What to Eat When Nursing?
And please don't think I'm worried about my kid being fat. ..... As a smaller baby he absolutely could not lie flat on his back, ..... Dairy, soy and wheat are big offenders. It means you eat a lot of fruits and veggies, ...
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- My daughter was colicly and had reflux as an infant. Our doctor told us not to lay her flat int he crib but to have it raised slightly. You can do this several ways:...
- Chamomile tea was the only thing that worked for my newborn. It naturally soothes the tummy and helps them be calm to sleep better. ~L.
- Hello, If you pump breast mils and give it to your baby in a bottle try adding 1-2 teaspoons of Karo syrup. This helped my baby with stomach problems. Good Luck!
When to Announce Your Pregnancy???
... but still didn't make a big announcement or tell 'the masses'. .... 75% of pregnancies are normal, and the fat that I'd had a miscarriage didn't ... she had 3 or 4 friends who had miscarriages. . . so she used to lie on the couch, ...
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- Every time I've been pregnant, I am so excited and tell everyone right away! I have 3 children,lost one to miscarriage and I'm currently pregnant with #4 and final ba...
- I had a miscarriage after my first child. When I got pregnant again I was scared also. A lot of people have went through and are going through the same thing. I woul...
- J., You said yourself that you want to wait until after you hear a heartbeat so why not wait till then. Find one good friend or relative to confide in and let them kn...
Seeking Advice on How to Balance Work/home/me-time in a Crazy Busy Life......!
... loss-your body will retain any extra fat-to combat these issues.get the rest you ... There are only so many hours in the day, and the lie "you can have it all" .... Also for meals we do a big cook and freeze 3 times a year together, ...
Answers
- You and your husband need to share household duties. Due to your crazy schedule at home and at work it is vital to your sanity and your marriage that you each partici...
- Wow- I am surprised you didn't bite his head off. My first recommendation for you is to check out and sign up for FLYlady.net. They help get your house hold chores don...
- If you can afford it, why not hire someone to come and clean every so often? I have someone come once every 3 weeks. It really helps keep the house clean. They do al...
Repairing Split Stomach Muscles
Dear Jasmine, I was huge too, I am the same hieght as you but I was big due to .... on the bottom of one foot, taking to two ends in your hands and lie down. ... it or fat cells build up between the muscle that cannot be exercised away. ...
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- Hi Jasmine, I had 3 very large babies and also had split muscles. The only thing that can fix this is for a doctor to sew them back together. I had a tummy tuck 3...
- Hi Jasmin, I had the same issue with my first son. I was very successful getting my body back with Pilates. I took mat classes and a small group class with other ...
- Try Kundalini Yoga. The Awareness Center in excellent! Good luck and congratulations
Sleeping During Pregnancy
When you get REALLY big sleep on your left side. Baby wont let you lie on your ... and protected by everything in your abdomen including organs and fat. ...
Answers
- When I was pregnant, I was considered "high risk" as I was diagnosed with partial placenta previa at 12 weeks along (i had some major bleeding), so it was very importa...
- Along your back runs the a major Vein (venacava) it allows oxygen to get to your baby and your legs... It is effected when you get bigger. What happens when you are on...
- Hi J., Congratulations on your pregnancy! I was told that I could still sleep on my back until I was really showing and big with baby (probably around 6 or 7 months...
Milk Allergy and Breast Feeding
I'm not going to lie- it was difficult for a while to be on such a ... i swear its no big deal and you know exactly what he is eating all the ... The key is to supplement the fat in cow's whole milk with another kind of (good) fat. ...
Answers
- I would cut out of your diet whatever affects him and continue breastfeeding. My daughter also has a milk protein allergy and I gladly breastfed her until I knew what...
- Milk allergy is usually an allergy to lactose, the sugars in milk. You may be able to keep using milk in your diet if you use the type for lactose intolerant people, s...
- why are you stopping bf? lots of babies start out with dairy allergies and most outgrow it. my 1st was allergic to yogurt for a while, and outgrew it. you are in a gre...
Breastfeeding Mom Feeling Depleted and Sickly.
... (I was Corporate America big time before getting pregnant) and now a SAHM. ... first child was about 9 or 10 months old when all I wanted to do was lie on the couch. ..... It means you don't have fat reserves to depend on anymore. ...
Answers
- Hi. I was just wondering if your doctor checked your thyroid. That could really screw up your system.
- J., Good nutrition is essential while nursing. Taking the right vitamins and calcium can make or break your energy level. If you are taking store bought or doctor p...
- I have felt like that 3 times in my life. Once, I had lymes disease. The second, my thyroid was not working correctly. The third, I had mono. Could you be alle...
Belly Fat After 2 C-sections
Asked by M.G. from Springfield
on May 16, 2008
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Does anyone have any suggestions on how to work on and get rid of the belly fat that is left over after having a c-section? I feel like I have this layer of blubber th...
Answers
- Sorry to be the bearer of bad news but that will never go away unless it's done surgically. It's not a matter of tone or diet or exercise habits - it's simply skin tha...
- Hi Meghan, I never had a c-section so I don't know much about the muscles that we're cut and all that, but I am a cardio kickboxing instructor so I could give you som...
- I had 4 C-Sections, and have the same problem! I would love some non-surgical ideas, but I hate to say that I think we're stuck with that extra skin unless it's surgi...