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Fenugreek vs Lactate Support for Increasing Milk.
Oct 21, 2009 ... It also talks about what things to avoid. I didn't know, but parsley and ... Also, really do try to get the pumping increased as well. ... Fenegreek did help me a lot--up to 9 capsules a day (I think 500 mg capsules, from GNC). ... The other fun thing was making lactation cookies--they are oatmeal ...ANSWERS
See all- I had big milk supply issues with a baby in the NICU. Fenegreek did help me a lot--up to 9 capsules a day (I think 500 mg capsules, from GNC). I also had a doctor w...
- I produce tons of milk and oatmeal really helps. Salads help too. Lettuce is a great milk producing food.
- Go for and it so how they all work. Also, what worked great for me was barley and oatmeal. After a while, the herbs weren't doing it but a serving of barley (cooked l...