1200 calorie diet
Related Questions & Answers
Results 1-10 from 126 articles
1200 Calorie Diet
Asked by J.B. from Orlando
on April 24, 2007
-
I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day ...
Answers
- Going to weight-watchers would be a very good idea. Something about the group meetings makes it happen. There are many ways to lose weight, and what works for you wil...
- Google search "1200 Calorie Diet"; that will give all kinds of sample menus to follow. And walking is always the best and easiest exercise. You can even walk the mall...
- I too was put on a diet. I was lucky enough that my doctor refered me to a nutritionist for help. ( at the time my insurance covered it) Her advice was easy to fol...
Bathing Suit Season Is Coming, I Need a 1500 Calorie Diet Plan!
Asked by L.T. from Chicago
on March 13, 2011
-
Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mon...
Answers
- Here's another vote for SparkPeople.com. It's free to register. The person who created the web site took his own money from selling a business and created spark peopl...
- I too do this, I eat less than 1000 calories a day and have lost about 5 to 6 lbs a week. I kept if off for a year and now doing it again to lose about 20 more lbs. I ...
- I'd go to a doctor or a dietitian. Mostly the dietitian will know good diets and ones that specifically says yes and no to all.
HCG Diet
Asked by C.1. from Cincinnati
on November 3, 2011
-
I was wondering if any of you have tried the HCG diet? My sister has done it and it has worked great for her but she lives in Georgia and I'm in Ohio. I'm just skeptic...
Answers
- Oh, you'll lose 20 pounds. Then you'll go back to eating like normal, and they and more will come back. I would not listen to someone currently on the diet, if I were ...
- You will be losing muscle. The body is not intended to function on that many calories a day. The optimal ammount of calories for someone who is losing weight is 1200...
- I agree totally with Diane. It may work, but your body will rebound as soon as you stop the diet and gain back more than you started with. It's dangerous to deprive ...
Diet Pills
Asked by A.L. from Tyler
on April 30, 2008
-
Does anyone know a good diet pill that works? I use to take Phentermine 2 yrs ago and I lost 25 lbs. Then I had a baby and the weight has been so hard to get off! Phen...
Answers
- Hi A., I hear you about trying to get those extra baby pounds off. After my last baby I had 60 pounds to lose and for me what helped was taking Cortislim. I didn't get...
- I agree with Janet. If you're eating well and exercising, you shouldn't need diet pills (they don't work and even if it seems like it does, it's only because it's cau...
- HI A., To answer your question I do not know of any good diet pill. But I do know good supplements based on how your body reacts to food and input and output of ener...
Diet Pills
Asked by C.P. from Dallas
on September 12, 2007
-
Hello all,
I have recently just had our second child. I have started back to work 4 weeks ago and have been working out the past 3 weeks. I will work out 3-4 times ...
Answers
- There's nothing wrong with diet pills, but saying that you "recently" had a baby, I think you owe it to your body some time to get right on it's own. You know fro...
- Hey C.. I take Andrew Lessman's Energy and Fat Metabolism vitamins. He often sells them on HSN, but you can purchase them over the internet. Just do a search on And...
- I started a program called Isagenix. It is all organic and herbal. I got back to my pre pregnancy weight very quickly. You basically replace two meals with organic ...
Thoughts on the HCG Diet..
Asked by N.P. from Salt Lake City
on April 15, 2010
-
Anyone had experience with the HCG diet? How did you like it? Side effects? Risks? In between having children??
Answers
- A girl at work tried this. and she was losing weight every day. she did it for about two weeks, and then went to a concert and almost passed out from so little food....
- My husband did the HCG diet (I am nursing so I dont think its a good idea for me now) but he lost 20 pounds. My brother tried it as well and lost 18 pounds. After ta...
- My mom, mother in law and a lot of other familky members have been doing this diet, either with the oral drops or shots. And I just have to say, HOW can anyone think t...
Diet Drugs
Asked by T.B. from Dayton
on June 11, 2007
-
I am still trying to lose 10 pounds and watching my calorie intake and working out an hour a day has not done anything. Has anyone tried any of those weight/ fat loss...
Answers
- I have tried almost all of them. Some work for a little while then stop and you end up gaing the weight back. Most don't work at all. Although I haven't given up hope ...
- Hi Toni, watching the calorie intake is good but what about carbohydrates? Please do not use any diet pills!!! Before becoming a SAHM mom I worked in the pharmaceutica...
- The problem with diet drugs is that the result is temporary. So you lose the weight intended, stop the drugs, then what? You gain the weight back. If it's only 10 lbs....
Seeking a DIET That Really Works!!
Asked by J.A. from Boston
on March 6, 2007
-
Hello,
I need help I am in need to do a diet, but every diet that I try I can not stick to it. I either get sick of the food or it is just really hard. I am a stay ...
Answers
- Hey J., I can totally relate to what you are saying. My kids, however, are much older and the weight for me has never come off. I am trying to lose 104 pounds, ...
- I know what you mean! I am still nursing, so I am going to wait to start my dieting. However the diet that has really worked for me in the past was Suzanne Somers - ...
- no diets work, J. it's just the old one that everyone skirts around. The tired and true eating better and exersizing regularly. IT's the only way beside surgury to loo...
Good Diet Information..
Asked by J.C. from Kansas City
on October 15, 2011
-
Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's a...
Answers
- I heard yesterday that eating 1 gram of fiber burns 7 calories. So high fiber sounds like a good place to start. :) I haven't looked into this much, but I have hear...
- Dinner tonight for us is this: http://www.padmaskitchen.com/2011/05/quinoa-with-roasted-chicken-and-veggies.html Drink green tea, it's an appetite suppressant. Buy l...
- Studies have shown that the ONE thing that seems to help with weight loss success is keeping a food journal. If you write down EVERY SINGLE THING you eat, you can see...
Seeking Diet That Works
Asked by D.B. from Chicago
on June 17, 2009
-
Hi tho all the moms,
I'm desperate! I need a healthy diet that works. I don't believe in quick weightloss since you only pick everything up in no time! I love go...
Answers
- Read "Fat is a Feminist Issue" this is the sanest of diet books.....We can give up many things, but we must develop healthy attitudes towards food and ourselves.
- You can do Weight watchers. They have an online program. This is real food, not thiers. I have lost with this program in the past. It is not a quick weight loss, but r...
- Weightwatchers online is a great tool to help track what you eat, your exercise, weight etc. Like the others have said, it is with real food you would buy at the stor...
