100 pushups
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My Little Liar
Asked by K.S. from Tampa
on September 20, 2006
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My oldest son, who recently turned 11, is a liar. He lies about everything, even when it is not necessary. He has been doing it for about 2 years, but recently it is m...
Answers
- Hi K. - Bless your heart for reaching out to find an effective and loving way to deal with this frustration. While my son is only four and my daughter is only two,...
- This must be pretty normal at this age because both my recently turned 11 year old daughter and my 12 y/o neice do the same thing lately. Especially if I ask something...
- Hi K.. I don't have much advice to give except for this, check out :http://www.lcmedia.com/mind423.htm. This is a link to a public radio show called "The Infinite Mi...
Quiting Smoking and Weight Gain.
Asked by S.D. from Chicago
on July 18, 2010
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Hi moms. I have recently quit smoking (been a little over a month and a half) and I've noticed already I've gained weight. I've been eating more which I know is mostly...
Answers
- i quit smoking 2 and a half years ago, and i gained weight because i was pregnant, and breastfeeding but i suspect its also the fact that i no longer smoke that increa...
- First of all Congratulations on quitting smoking!!!! Great job and to be more than a month in means you are in control. You should be very proud of yourself for acco...
- Congratulations on not smoking! That a huge success. I would suggest joining a gym. This is what helped me a lot with quiting smoking and controling my weight. Bec...
Jogging Strollers for over 50 Lbs
Asked by R.H. from Lincoln
on February 17, 2011
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My son is 5 and weighs 40 lbs. I have recently taken up running and he will be home with me for the summer. I do not have a jogger and I want to get a good one so th...
Answers
- My friend has a Bob jogging stroller and really likes it. http://www.bobgear.com/ironman
- Definitely get a BOB Revolution. Yes it is expensive but worth the money. With a older child you definitely want something that will have excellent maneuverability a...
- I'm pretty sure the weight limit on the BOB is 50 pounds. I saw this one in a magazine that can hold up to 75 pounds: Baby Jogger Summit 360 Single Jogging Stroller.
Need to Loose Some Belly Fat
Asked by K.N. from Houston
on May 12, 2009
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I had my son 1 1/2 ago and still have some belly fat. What can I eat or drink to help loose it and what workouts can I do at home because I don't have access to a gym?
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- The best thing you can do for losing weight and your overall health and spirit is go jogging, find a stroller on craigslist. Then maybe do some ab routines with a vide...
- As a FT working mom, I didn't feel like I had enough spare time to do exercise when my daughter was that age. Of course, running after her and picking her up all the ...
- I too have had a hard time losing the belly after having children. My youngest is 7 months old and I finally found something that is helping lose the tummy since regul...
Toning up My Arms
Asked by S.K. from Minneapolis
on March 1, 2009
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Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some ...
Answers
- Yoga is great for toning arms. You could get a DVD to do it at home, but going to a class is really a great treat for yourself. If you really can't spare an hour, I ...
- S. - one of the things I add to my exercises is weighted agility gloves from www.drazathletics.com. It's like doing 2 things at once (we mom's are used to that). I w...
- Push ups are one of the best things for arms - they work all over and really help to define your muscles without adding bulk. Try to do regular push-ups with your feet...
Workout Ideas
Asked by B.B. from San Francisco
on June 19, 2007
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so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to b...
Answers
- I have one of those huge exercise balls and you can do everything on them - abdominal work, wall squats, pushups, and more. Oh, and it works better than on the floor b...
- You can contact Wendy Hoag [____@____.com]who is the Elk Grove Strollerfit instructor. She teaches exercise classes 5 days per week and is a terrific person. I highl...
- Good old fashion sit ups have worked wonders for my tummy, after all 3 of my kids, i can honestly say that doing sit ups it has helped my stomach look almost as it did...
Can Anyone Recommend a Good Workout DVD????
Asked by M.F. from Dallas
on March 13, 2009
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My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't t...
Answers
- I also do Walk Away the Pounds - very simple and easy. I know a personal trainer that recommended the P90X. It looks like you need to purchase some additional equipmen...
- P90x-I'm starting my 2nd month of it and it's hard but GREAT at the same time. I've seen it for sale on craigslist.com for $55-$85.
- I think you can find it on Amazon but remember Susan Powter? I bought her VHS Lean Strong 7 Helathy about 10 years ago and I STILL have it! Its the most awesome workou...
Son and Daughter Wrestling Problem.
Asked by M.R. from Detroit
on September 16, 2011
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Sorry, this is an uncomfortable question. My daughter is 8, my son is 6. When they play rough, my son seems to end up in tears because... "she slapped me in the mouth"...
Answers
- If you can give it out, be prepared to get it back! I'd let them duke it out. As long as there's no issue with them getting physical with other kids, it's 100% sibl...
- You could tell them what I tell my kids, then don't fight. It isn't about who did what, they want you to referee. They want you to take sides. This is why I jus...
- UGHHH!! Doesnt it drive you Insane!! >>!! My son is 6 and my daughter is 7 and they fight ALL the time.. they do the wrestling until someone comes crying-- I usually t...
Need to Lose 30 More Lbs!
Asked by N.S. from Chicago
on September 23, 2009
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I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and fr...
Answers
- N., I know you said it is hard for you to do a workout right now but I would suggest you go visit www.bigbellyfitness.net. There is a stroller class that meets fro...
- Hi, Just want to say Good for you! Also, I would suggest don't look at the end goal (30lbs) when you are starting off. I would suggest starting small and say I want...
- N., I hope you are doing well with your weight loss. I have been there for so long (20+ years). Recently, my sister turned me on to a product with acai in it. thi...
Trying to Lose Weight and Its Not Working
Asked by G.C. from Jackson
on December 28, 2006
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i have tried alot of diets in the past and they dont work i have gained like 40 pounds since i had my daughter and she is almost 2. nothing seems to work and im real d...
Answers
- I JUST TRY TO DRINK A LOT OF WATER AND NOT SNACK ALOT. BEING AT HOME ALL DAY MAKES IT EASY TO GRAZE ALL DAY! I KNOW! I STARTED BRINGING MY SON TO EASTLAND MALL TO P...
- Hi G. ,my name is T. and Iam looking for someone to work out with ,I have 2 kids and I live in the Redford area !
- no the feeling!! I have 3 kids and gained weight after each of them, I am heavier now then I was when I was 9 months preg. I have made a little head way (5 pounds) ...
