Yoga
Results 71-80 from 4,529 articles
Any Moms Who Meditate And/or Do Yoga?
Asked by C.B. from Los Angeles
on August 25, 2011
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I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every da...
Answers
- KUNDALINI yoga changed my life. Check it out on line, and then try to find a class near you. Usually the first one is free. Good luck!
- I love yoga, but I have never been able to meditate. I just enjoy it as a workout because it helps a lot with flexibility, strength and balance. Yes, it will help you ...
- I love the sound of the ocean. I have a couple of cassette tapes and CD's that have ocean sounds and or classical music on them. I find I can slip into a meditative ...
Yoga or Something Else?
Asked by M.V. from Los Angeles
on October 20, 2007
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I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Ta...
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- Hi M., I would actually get one of each :) The pilates will help stretch and lengthen your body and help tone you back into your old shape. The yoga tape will ene...
- check out restore the core. It's a class, also available on DVD that focuses on rebuilding the strength in your core (abdominals and pelvic floor) exactly what you'll ...
- Why don't you do both? Alternate days. M W F yoga and T TH pilates. I don't have any suggestions on any videos. Maybe try going on Amazon.com and check the reviews.
Yoga Pants -----Possible TMI
Asked by J.S. from Dallas
on December 28, 2011
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Ok Mommas,
I just bought my first pair of yoga pants yesterday (from Target and not seethrough at all, I'm going to wear them to work out and run in. I have a smal...
Answers
- I either wear thongs with the thin "string" in the backside or nothing. I hate panty lines too :)
- Thongs, but I'm not getting how yours can be seen? I think you need thinner thongs. Regardless, for running errands after gym, or jogging through neighborhood, I tie...
- Have you ever tried Soma's vanishing edge panties? That is all I wear now!!! You really can't see them, even thru yoga pants! I was wearing them once while trying o...
Yoga for a Busy Busy Mom
Asked by A.M. from Greensboro
on November 6, 2006
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I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while the...
Answers
- Hey! My hubby bought me "Yoga-Booty Ballet" for my b-day. It has 5 cd's and a beginner's course. It combines hip-hop and yoga for a great workout. I have a 2 year old...
- Hi A.! I too have been going through that getting back into shape and loosing weight phase. I have not tried Yoga, but I just recently bought the Turbo Jam dvd's, I ...
- Hey, Have you thought about looking for a tape that you and the boys could do together. I know that Elmo has a tape and there are lots of others. That would give you a...
Does Yoga Get You into Good Shape?
Asked by C.M. from Dallas
on February 27, 2010
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Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at th...
Answers
- Yoga is absolutely amazing for toning your body, straightening the spine, flexibility, and just making you feel good! If it's hot in the room and the class is at least...
- I've tried a yoga video and didn't stick with it because it was to slow for me although the stretching is good. I enjoy pilates. I have the 10 Minute Solutions Rapid R...
- I just started Yoga and LOVE it! I am very sore later on and i can feel all the muscles in my body work (even on the days I don’t do yoga – I feel more “awareâ€...
Dads at Prenatal Yoga Class?
Asked by K.K. from Chicago
on August 22, 2008
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I'm going to be a first time mom in March and one of my girlfriends recommended prenatal yoga classes. I read some reviews here recommending Bloom and Yogaview, but I...
Answers
- I also have attended several prenatal yoga classes at Bloom, but it is just for the mommies. I work, and they do have classes that are accommodating to that. I usu...
- It's kind of a nice time just for moms:)
- Hi K., Not sure where you live, but I've been taking prenatal yoga classes at Bodhi Prem Yoga in Arlington Heights. It is unlike the yoga you will find at the Y or...
Pre-Natal/Maternity Yoga...Did It Help with Delivery??
Asked by T.R. from Orlando
on January 18, 2008
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Hi all,
I am wondering if anyone tried yoga during pregnancy? I am due in June and my last labor was horribly long and very difficult. I was induced and was in la...
Answers
- I used the prenatal yoga DVD from Gaiam. It has 3 levels for each trimester of pregnancy, Since I have rheumatoid arthritis, I just did the third trimester level of ex...
- i love yoga and did it while pregnant and used to loose the baby weight. it is great teaching relaxation, breathing and it keeps you fit. my labor was not that diffi...
- Yoga will be wonderful for you, and, yes, it will help with delivery. Also, find a homeopathic doctor or midwife. Homeopathy will help immeasureably with labor, deli...
Results from Yoga Pilates
Asked by P.Z. from Dallas
on January 20, 2010
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Hi Moms,
I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is ...
Answers
- I did pilates and yoga for a year before I got married. I didn't lose weight, but I didn't gain weight either. If you want to lose weight, you're probably going to n...
- Before I had kids, I did Bikram yoga 3 times a week. It really strengthens your back, tones your butt and your arms AND you get a lot of cardio to boot. This is my fav...
- LOVE IT!!! Pilates is my favorite workout ever! I am also just trying to maintain body weight, now. (But it didn't hurt that combined with the cardio I lost 30 pounds ...
Yoga Classes in Atlanta
Asked by C.N. from Atlanta
on March 24, 2008
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Hi Ladies!!! Hope everyone had a Happy Easter!!
I live in Buckhead and was wondering if you guys knew of a great yoga studio that has good classes either prenatal or...
Answers
- HI C.~ Check out Ohbabyfitness.com They are a pre/postnatal group doing exercises classes around Atlanta.
- Samadhi in the Highlands or Urban Body on Ponce. Excellent Yoga!
- C., I absolutely recommend Peachtree Yoga in Sandy Springs. They offer a prenatal yoga class on Saturday mornings at 11:15 am - got me through a twin pregnancy with...
Prenatal Yoga Dvd
Asked by R.A. from Peoria
on April 5, 2009
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I was reading that yoga can help the pressure that I am feeling in my back and hips already. I'm 3 months and this is my second but I didn't show until late with my so...
Answers
- Hi R., Congratulations on your pregnancy! Yoga classes are available via Naperville Park District - next eight week session begins on April 7th - Tuesdays at 7pm, Sa...
- Hi R. - I really liked the simple 30 minute Crunch Yoga Mama. You can check out clips of both Crunch and Shiva Rea at collagevideo. http://www.collagevideo.com/e...
- I used Yoga Mama and you can get a used copy pretty cheap on Amazon. It's pretty basic and should help you to relax and get some good stretching! Good luck!!! htt...
