Yoga: Reebok
10 articles
Tarsal Coalition in Right Foot
Asked by N.G. from Sacramento
on November 4, 2009
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Anybody experince a "Tarsal Coalition" in their foot?? Ive had lots of foot pain after giving birth to my son, both feet hurt(Especially in the morning--they're litera...
Answers
- My sister was having a problem with her feet after her baby. She saw a chiropractor. He adjusted her feet and no more problems.
- Have you had your hips looked at by a chiropractor or a Bowen therapist? If this started after the birth of your son, your pelvis may be out of alignment. I had a hip ...
- Yes, I have it in my right foot. I had problems with pain for years and finally got diagnosed about 8 years ago. At the time I was kick boxing and running, I quit bo...
Exercise Clothes
Asked by S.B. from Los Angeles
on July 3, 2011
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Hi Moms -
It's been a while since I've been to the gym, and I plan to start an exercise class (cardio and strength training) next week. I'd love some advice as to w...
Answers
- Actually anything loose and comfortable is fine. I saw all sorts of wear at 24 Hour Fitness. I bought exercise specific clothes at Marshall's and Ross Dress for Less.
- I'm a 36 DD and extremely active so comfort and support is very important to me when it comes to sports bras. Recently I tried the Champion Double Dry Sports bra with...
- I found some cute workout clothes at Target, reasonably priced. They had sports bras, too. I usually look for something with cotton in the fiber content.
Need a New Excercise DVD
Asked by D.H. from Boise
on August 18, 2008
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Hi Ladies! This is my first post =)
I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good excer...
Answers
- I did "Buns of Steel" one time and I thought I WAS IN pretty good shape at the time, but I could NOT WALK for a week without being in pain! Of course, Buns of Steel...
- Hi, I am doing the P90X program from beachbodies.com and it is a great program. With 12 DVDs to choose from, you can get any kind of workout you want. Also, the...
- Hi D.: I just ordered the Turbo Jam DVD's and I am really loving them. They are kickboxing and hip-hop combined. Turbojam.com will tell you all about it, and they a...
Posture
Asked by N.P. from Denver
on October 16, 2010
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How in the world to you maintain good posture with an infant? I find than if I have good posture I feel like I'm being stiff and my baby will feel that. Any ideas?
Answers
If You Could Live in 1 Piece of Clothing Article What Would It Be? (JFF)
Asked by ✩.!. from Denver
on February 2, 2012
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Mine would be sweat pants and sweat shirt - well I guess that is 2 so if I had to chose betweent hem - definitely the sweat pants. They are just so comfy - and they c...
Answers
- i have a pair of Coca-Cola lounge pants (wearing them now!) that I LOVE LOVE LOVE!!! COMFY is the word of the day!
- I have a lot of workout/lounge cloths made of that breathable wicking material like UnderArmor. So a tank top with a shelf bra, a colorful tee over it, black pants, a...
- Jersey knit dresses!
Excersise
Asked by K.M. from Detroit
on January 15, 2012
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Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to ...
Answers
- What you wear doesn't matter, but if looking nice puts you in a good mood id splurge on some fitness attire if I were you, look good, feel good gave more motivation,. ...
- I don't think the type of clothing contributes to amount of fat burning. If an item "claims to burn more fat," then it's most certainly a sham. As for running vs. ...
- Aside for those crazy suits that make you sweat off water weight attire makes no difference. Running vs walking, actually walking fast burns more calories than runn...
Fitness During Pregnancy
Asked by G.G. from Minneapolis
on May 10, 2010
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Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I just...
Answers
- I believe so. You can certainly do low impact aerobics and cardio (walking) which will improve your fitness and endurance!
- Hi G.! I'm pregnant with my second, and currently in the process of getting in better shape also! So far my "exercise" is playing at the park and climbing with my ...
- FYI: I found the more active I was in terms of fitness & muscle tone, the easier my births were, too!
Foot Problems While Working
Asked by L.P. from Janesville-Beloit
on March 22, 2008
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I have been waitressing for many years and have had problems with the heel of my feet hurting so bad that I can barely make it through my shifts, let alone when I get ...
Answers
- L., Sounds like heel spurs. Go see an orthopedic doctor. He can also prescribe some orthotics for your shoes that are better than Dr. Scholl's. L. :)
- I would definitely reccomend going to your pediatrist. Who knows if there is something going wrong with your foot? I would also reccomend going to an aqua chi session....
- I, too, have heel pains, as do my Dad and husband. My husband and father have both been diagnosed with plantar facitis, which is what I believe your pains are probabl...
In Desperate Need of Time to Excercise!!!
Asked by N.M. from San Francisco
on January 10, 2009
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Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). How...
Answers
- Hi there N., Well, my advice is a little different from the other moms, so you may reject this altogether. But I have 4 girls from ages 7 years to 8 months. Find...
- Hi N., I just went back to work and have the same issue. I work for the schools as an aide and I walk on my break and walk 1/2 of my lunch break. I can usually ge...
- Here's a very easy solution- get a jog stroller- go for a walk or a jog with your baby- and your husband too if he wants. I've been doing this for years- and it works...
STINKY Feet...
Asked by R.D. from College Station
on June 3, 2008
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My son is 6 years old. His feet smell like a dead thing!!! We have tried sandals, we've washed shoes, we've tried boots...they started growing a mold that made his b...
Answers
- Hi R., I suggest you take your son to a naturopathic doctor. I quote from The Chemistry of Man by Bernard Jensen PhD. "There is a decomposed odor issuing from the body...
- Soak his feet in tea! I saw in on Opera w/Dr. Oz!
- R. you might want to check the Oprah website for past episodes. I remember she had Dr.Oz on and he was covering different topics. I want to say soaking the feet f...
