Workout Buddy
Results 121-130 from 233 articles
Houseguest with Stress/Anxiety Related Hives Problem?
Asked by S.H. from Honolulu
on January 13, 2012
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This is, a sort of continuation of my previous post, about our having houseguests next Month for 3 weeks.
They are from abroad, they hardly speak English and I don't ...
Answers
- First of all, breathe. It will all end up fine in the end no matter what happens. Second, I am sure that they do not expect you to entertain them every minute of e...
- Seriously, I don't know why you have allowed yourself to be bullied into putting up with this. It is way too much for your husband to expect you to deal with his rela...
- Funny you should talk about house guests. I would simply have a basic schedule of what you want to accomplish with them and follow through. Your DH should be taking ...
Husband Spending Time with a Female Coworker
Asked by D.T. from Atlanta
on January 11, 2008
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My husband wants to start running with a female coworker. (I don't think she is married, and he already gives her rides to and from work.) That he wants to spend more ...
Answers
- Hi D., I think Colleen's idea was great--tell him you'd like to join them! Maybe you and your husband should work on finding things that interest you both, so you ca...
- Hi D., You are NOT being unreasonable. And YES it would bother me! Either he knows the dangers and doesn't care OR he is naive. My husband was soooo naive for a whi...
- It is absolutely inappropriate! Coming from a 20 year marriage in the midst of a divorce for two affairs on his part, your gut is telling you what you need to remember...
Losing Weight
Asked by J.G. from Oklahoma City
on September 7, 2007
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I was wondering if anyone had any ideas on how to lose some weight. It's really hard for me to get time to work out b/c I go to school full time, work full time and ha...
Answers
- I am attending Weight Watchers right now trying to lose weight. I cannot imagine how you are doing everything you are. I am married and quit my job to go back to schoo...
- J., Let me start by saying I hate to drink water. I know you probably have heard this a million times but drink it. I read an article that said how to drink it to lose...
- Hello J., My name is J. Rutledge. Try the grapefruit juice diet. Eat two eggs with two slices of bacon any style for breakfast wih a glass of grapefruit juic...
Calorie Counting
Asked by A.B. from Chicago
on July 19, 2008
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My daughter is 10 months old and I am still at my 9-mos. pregnancy weight! I have met with a nutritionist who has given me great advice on foods to eat and how much o...
Answers
- I have been doing weight watchers for about 6 months now and weigh less then before I did before I had my second, in fact less then I did in high school almost 15 year...
- Try sparkpeople.com It's free, has great tools like weigh in and charting. It lets you keep track of your daily calories and even tells you the calories each of the ...
- Hello, After my pregnancy, I used myfitnesspal.com and lost 20 pounds in 2 months just by diet alone! (I was still at my pregnancy weight 4 months after I had my ba...
Doctor to Assess and Make Recommendations on Daughter's Weight Problem
Asked by D.L. from Seattle
on July 3, 2008
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I'm frustrated and worried about my 12-year-old. With all the panic about anorexia in teenage girls, I am a bit apprehensive about addressing the opposite problem...my...
Answers
- I was anorexic, and worry about how I talk to my daughter all the time, not wanting her to follow in those footsteps at all! I would just keep the focus on exercising ...
- Have her thyroid and adrenal levels checked. If either of these are out of whack, they can also cause weight gain.
- Please be certain that the doctor will be sensitive to her and strongly consider a children's counselor who specializes in girls' puberty and body image issues. If she...
Help - I'm Fatter than Ever and Can't Get Motivated to Get on Track!!!!
Asked by E.C. from Los Angeles
on August 17, 2008
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Hi Everyone,
Well, my subject line really says it all...I am so ticked off at myself on a daily basis for letting my weight get so out of control. That said, I jus...
Answers
- My twin boys are now 22 months and I couldn't drop the last 20 pounds of baby weight. I was eating everything in sight and junk galore. Like you I have used WW succe...
- Hey E., I'm on my way to losing 15 of the last stubborn baby weight I have. What seems to be working for me is eating about every 2-3 hours and keeping to 1400 cal...
- I just started the Six Week Body Makeover a week and a half ago. I love this more than any diet plan I've ever had. I feel really good on it. and I am not hungry! ...
Weight Watchers
Asked by A.M. from Lansing
on June 17, 2008
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Hello I was wondering if anyone has done weight watchers and if they liked it, did it work for you and should I do it on line or go to the meetings. I have gained so m...
Answers
- I had a lot of luck with nutrisystem. The food delivered right to your house system. No counting calories or fat or carbs---they do all the counting, you just eat. ...
- I love weight watchers. I've lost 35 pounds on the program. I recommend going to the meetings to be really successful. Good luck!
- I have a study that shows a program called "Transitions Lifestyle System" gets better results. Would you like to see it? S. ____@____.com
Ready to Loss Weight!
Asked by K.M. from Richmond
on October 2, 2008
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Hi Moms out there! I am so ready to lose weight and be able to fit back into my sexy clothes again. I feel fat and very uncomfortable. I don't know how I let myself do...
Answers
- I have lived most of my life on a diet. I've tried WW, Southbeach, Atkins, etc. and have been successful on all of them. However, after a year or two, I go back to m...
- Hi Raina, Check out http://sparkpeople.com/. It is a free web site that has a ton of resourses like nutrition trackers, exercise videos, artcles, and very active fo...
- do you live near Reisterstown Md? I would love to have an exercise partner.
BATTLE Of the Buldge!!!
Asked by C.S. from Chicago
on January 23, 2009
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It's been 3 years sicne my youngest child was born. I am STILL trying to get off the last 20 pounds I so want to lose. I can't seem to do it! I work out 4-5 days per w...
Answers
- I have been using a great weight loss program called Cinch by Shaklee. With most weight loss programs, when you cut your calories your body goes into famine mode an...
- Hi C., Where do you work out? Can you get in contact with a personal trainer to help design a program that will help you? Or just changing your routine around may...
- Hi C.! I too feel your pain as it has been 3 years for me and I have said that is it! The "baby fat has to go!...lol. I am not very good at "dieting" (carbs are my ...
My Husband Wants a Dog! (I Don't)
Asked by A.B. from Pittsburgh
on February 6, 2007
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OK so DH wants a dog, a big to medium one, nonetheless, and I don't. He wants a companion to walk and help him exercise (force him to). He wants a pet for the kids to ...
Answers
- My goodness you do have your hands full! I say, if it came up again, or you could start it now. That if they all want a dog, then they all need to start doing a little...
- My advice is that you get the dog. Look for an adult dog that is already trained and good with kids. Puppies are a lot of work. The reason that I say that you shoul...
- I KNOW HOW YOU FEEL. I AM A MOM OF 6 KIDS 9,8,6,4,3, 7 MONTHS. THEY WANTED A DOG AND WE ALREADY HAVE A CAT I GAVE IN. SO FAR IT HAS BEEN OK THEY WILL HELP OUT AND I TO...
