Working out: Simmons
Results 1-10 from 145 articles
Which Work Out?
Answers
- I have done P90X and Insanity ~ I loved them both. Insanity focuses more on cardio (it's intense!) and P90X is some cardio with strength training (a lot of push-ups, ...
- Start with brisk walking twice a day for two miles each session. Go to your healthclub and see if they have a weight training class or a lifting class. You can start...
- Just start walking-you can build long lean muscle, burn fat and increase stamina-with the others-you could need double knee surgery by this time next year.
Freshman Girls Being Bullied in the HS Gym Shower
Answers
- I hate bullying! As I have stated in many other posts I have dealt with it for years with my son. I would tell your daughters to use the nice approach first. Move...
- Sign them up for taekwondo. When they know some self defense and can flatten these girls on the floor if need be - it'll stop.
- This brings back so many bad memories of middle school! I was the target and the showers after P.E. were a nightmare for me. The popular cheerleader and her little g...
3 Year Old Misses Her Daddy While He Is Working Away from Home
Answers
- Sometime our husband have to travel distances for work to do what is best for our families, mine goes to NY for 2 months every year. Our 4 year old girl misses him ve...
- I would invest in a Web-Cam, that way she can see Daddy and talk to him. Provided there are 2 computers available either lap tops or desk tops.
- HI K., Yes, it's tough, isn't it? I have a threee-year-old and a husband who travels frequently for weeks at a time. The sugggestion from SH is what we use, too: a ...
Work Question
Answers
- Okay... so I was in the military for awhile... and learned some cool tricks. This one is from the whole 'can't quit your job' part when you work with heinous people: ...
- I just read that you have been on a shortened work day because of a family emergency, I'm very sorry for that. Any chance that she is resentful, mad, jealous or whate...
- Is it affecting your work? How closely do you work with her? Do you really need to interact with her at all? If her not liking you doesn't matter, let it go and ignore...
Crib
Answers
- Yes, please make it secure. There's been a recall. Good luck.
- If you happen to know the model you can usually get the owner's manuals online. I have done that with LOTS of times, including baby items.
- Ha Ha that's funny about grandpa! :) Check the manufacture's website for the manual. You should find assembly instructions and info on the crib. Yes, be weary of reca...
Need Advice About Losing Weight
Answers
- Richard Simmons plan may be old, but the idea of eating 1200 calories per day is not outdated. That is what you should be eating to lose weight (unless you are extrem...
- I exercise all the time because I love it. The only thing that has helped me make significant changes in fat loss has been the "Eat Clean Diet" by Tosca Reno. I'v...
- Another vote for Weight watchers. I really think it is the healthiest way to lose weight and still enjoy foods you love. 1-2 pounds a week is normal and safe as far as...
Looking to Buy a New Mattress.
Answers
- I got a tempur-pedic bed about two months ago and it is wonderful! Well worth the money. I wish I had it while I was pregnant. You won't even know your husband is i...
- My husband and I bought a sleep number bed when I was 3 months pregnant. Let me tell you, it is great! I do not feel when he is in bed. You can make it as hard or s...
- Buy a Tempurpedic, you won't feel your husband move and your 3 yr old won't be able to jump on it (no springs).
Mattress Suggestions???
Answers
- We have purchased 3 mattress sets from the Original Mattress Factory and I would definately recommend going there. The prices are so much more reasonable and there is...
- please purchase your mattress from a reputable store and go with a name brand. Alot of the bedbug infestations are comming from cheap mattresses purchased from these ...
- Hi L., we just purchased a Sealy Coastal Meadow mattress set and we absolutely LOVE IT!!!! It has one of those pillow tops and my husband and I have never slept bette...
Homefirst Anyone?
Answers
- Courtney gave you some good info; I am using Debbie Boucher for my third birth (first homebirth) but all of mine have been vaginal births (in a hospital with epidurals...
- T. I go to Homefirst, but did not have a home birth (you are so brave!) you may want to post this question on mothering.com . Also I font know where you are located, b...
- I just delivered a baby with Homefirst last June. Dr. Zumhagen and Christina, CNM came out for the birth. They were absolutely wonderful! Christina pretty much did eve...
Exercise and Motherhood
Answers
- The best part of my day is the gym fitness class. I understand! I go 3 times a week (and run at night after they are in bed and husband home). DVD's @ home or even ...
- What motivates me is doing something I really enjoy, which is kickboxing. I think that if you find something you really like (people seem to love Zumba), you'll look f...
- After 5 kids and a husband leaving me for a younger, more fit woman (more to it but it was a motivator) I started because I was sad and it was for my husband but now I...