Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...
In an effort to get protein in my kids through eggs every morning for breakfast, I'm looking for an egg recipe that I can cook in a muffin tin & then freeze. I'd lik...
Hey fellow mamas who've found success with a weight loss regime that works! I seem to have contracted a sugar addiction since I started having kids. Maybe it was the ...
If it was up to my son, he'd live on bread, cereal, trail mix and PB&J. I've noticed that his behavior and overall attitude is calmer and much improved if he has more...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I cant loose the weight!! Help what do I do? I am a mother of three beautiful children, all of my kids where large babies! my last was a pre-term child and 7 lbs and ...
I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...