What & When to Plant: Weight Watchers
Results 1-10 from 52 articles
Diet
Asked by L.R. from Chicago
on June 11, 2010
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Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the tow...
Answers
- I'm a Shaklee Distributor and I will agree with Christine. It works! My husband has done it and I have customers that feel better than they have in years on it. I w...
- Couch potato to 5K... http://www.coolrunning.com/engine/2/2_3/181.shtml Oh and I hate weight watchers... I tried it to and I did not loose anything!
- After years of unsuccessful dieting Eliminating Gluten [BROW -- Bran, Rye, Oats, wheat] worked for me. Continue to Track your food points, but keep it natural + add ex...
Help with Sister
Asked by T.H. from Topeka
on September 22, 2008
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Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married ...
Answers
- Kudo's to you for wanting to help your sister, and kudo's to all of you out there who seems to think that a 16/18 isn't THAT fat. New's flash, most, although not all,...
- You are not a horrible person for wanting your sister to be healthy. To be honest. I don't have a real sister, I have a brother. But, if I did I would tell her straigh...
- Good Morning T.! First NO your not a horrible or bad person for wanting to encourage your sister. Bless you!! The problem though (in my mind) your sis will have to ...
Wanting to Lose 70 Lbs for My Son
Asked by B.D. from Augusta
on January 6, 2009
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I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenny...
Answers
- First of all, good for you! Just a few tips... - Switch to Equal or Splenda and ditch the sugar. Their are online recipes for Tea (and other things) EVERYWHERE that...
- www.emofree.com will teach you "tapping" techniques to control your hunger between meals. It's free and it is working for me. Check out the Augusta YMCA. They h...
- Hi! I know you you'll get a lot of advice here, but I just wanted to chime in! You have got to stop with so much sugar and try some new things! There are many herbs ...
Workout Suggestions and Weight Loss Tips
Asked by S.B. from Chicago
on May 23, 2011
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I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have held...
Answers
- Ok, so two things that have worked for me in the past, I just need to do them again and stick to it are 1. sit on a large yoga ball instead of a chair for at least an...
- Hi S. - I had 3 kids and purchased the Slim in 6 video series by Beach Body (beachbody.com) and it WORKS! It's for all fitness levels, doesn't require a gym or fancy...
- Hey S., I lost almost 30 lbs. using the recipes and meal/snack plan in the Carb Lovers Diet Cookbook by Ellen Kunes and Frances Largeman-Roth. It's basically 3 meals ...
Multi-Vitamin That Won't Make Me Sick
Asked by M.E. from Dallas
on August 26, 2008
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Just wanted to know if any of you moms out there have the same trouble I do with multi-vitamins. I am doing Weight Watchers and you are supposed to take a multi-vitam...
Answers
- Try taking your vitamins after dinner or before bed. Years ago my doctor suggested this for vitamins or birth control pills that made me feel sick when I took them in ...
- It's more than likely the iron content that is making you sick. Try to find a vitamin that has low iron.
- That particular one made me sick too. So now I take Nature Made with no problem. I think it's the "weight smart" part of that one that's the problem. Good Luck. ...
Substitute Heavy Cream with Cream Cheese?
Asked by B.. from Dallas
on February 28, 2012
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I'm making mini pot pies and the recipe I've always used calls for a bit (3 tablespoons) of heavy cream. I usually just substitute milk. Well, my husband drank all th...
Answers
- Well in a pot pie yes, but some things I would hesitate. Do you have a can of milk in the pantry? You could use one of those too if you have one. Hope it tastes ...
- I've made a cream of potato soup with cream cheese before instead of heavy cream, and it was delicious!
- I think that Weight Watchers even tells you that it is a perfect sub... let us know how it goes :) E.
Diet
Asked by P.D. from Tallahassee
on May 24, 2010
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Does anyone know of a good diet that actually works?
Answers
- Absolutely!!!!! Diet is a 4 letter word and diets never work. If you want a lifestyle change check out Transitions. My husband and I are having amazing results. We are...
- I've been researching this, and I'm going to be starting The Fat Flush Plan next week. It's a two-week cleansing period and then it's basically eating sensibly. It was...
- weight watchers is AMAZING!!! Its a matter of learning portion control. this was the only thing that worked for me and is realistic for me as a wife and mother of 3....
Any Healthy Diet Systems Out There??
Asked by M.D. from New York
on August 22, 2008
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I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier,...
Answers
- I've been doing weight watchers for the past month, and I'm so happy with it! This is the first diet I've ever felt really good about, and it's not even that hard! I...
- Have you looked into Weight Watchers? You eat all the same foods you now eat, but in smaller quantities. My daughter tried it and lost over 100 pounds in a year. But e...
- I just lost over 25lbs on weight watchers. It's great because I can eat the same foods as the rest of family, I just need to protion and count my points (or you can d...
Need Advice About Losing Weight
Asked by K.D. from Dallas
on February 4, 2009
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I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usuall...
Answers
- Richard Simmons plan may be old, but the idea of eating 1200 calories per day is not outdated. That is what you should be eating to lose weight (unless you are extrem...
- I exercise all the time because I love it. The only thing that has helped me make significant changes in fat loss has been the "Eat Clean Diet" by Tosca Reno. I'v...
- Another vote for Weight watchers. I really think it is the healthiest way to lose weight and still enjoy foods you love. 1-2 pounds a week is normal and safe as far as...
I Need to Loose 25Lbs
Asked by V.H. from Los Angeles
on September 10, 2008
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Any suggestions, any really good dieta? I excercise 3 times a week and I cant seem to loose anymore weight.
My Dr is checking my thyroid because when I was pregnant ...
Answers
- V., I only have one little monkey, but it took me almost a year to get my 'figure' back. I started with walking around my neighborhood with my son in his stroller, ...
- I did weight watchers. They have it for breast feeding mothers. And the have mommy and me classes. Lost my remaining weight in about 3 months.
- Hi V.; Lots of good advice from everyone. You didn't mention if you are nursing and that will make a big difference in how you approach your eating plan. Whichever ...
