Weight Watchers
Results 231-240 from 1,678 articles
Are You on a Low-carb Diet? What Do You Eat?
Asked by S.A. from Chicago
on December 27, 2011
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Hi Mamas,
So, I am borderline Type 2 diabetic. I received this news after having gestational diabetes with my third pregnancy. I've been told that if I lose 25 lb...
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- I recently read an article in Life Extensions that new studies have determined that adding good oils to your diet like omega 3's, fish oil, etc will help control diabe...
- I'm afraid a low carb diet won't work if you can't gain any self control over portion size. Eating and weight gain/loss really does boil down to a balance of calories...
- Due to issues with PCOS, I've been trying to stick to a low-carb diet as well. I've found some good dinner recipes on www.eatingwell.com. (The Maple-Chili Glazed Por...
Healthy, Easy, Tasty Food....
Asked by K.S. from Seattle
on February 8, 2008
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Well, it's time to actually get serious on eating healthy, as a family. I have been feeding my son better than the rest of us, but it's getting to the point where we ...
Answers
- I don't know how good you are about being creative, but to tell you the truth I had the same problem. I even purchased a CD with THOUSANDS of recipes. I got confused....
- Our family is also trying to eat better. My daughter also eats healthier than us and is not picky. Here are some recipe ideas that my meat and potatoes husband will ...
- I use : http://www.kraftfoods.com/kf Good ideas and not hard to make.
Has Anyone Tried Both?
Asked by ★.O. from Tampa
on November 22, 2011
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I'm curious at the success rate and ease of use at both Jenny Craig and Weight Watchers. I know WW has a breastfeeding Mom program, but that is all I know about them....
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- I wouldn't use either (for me). I have found eating moderately, no starving and exercising hard core for a minimum of four hours a week would work...kick boxing, pila...
- I've never used either one. My mom used WW for a LONG TIME and my best friend dropped 65 lbs on WW.. I don't know anyone who was successful at JC.
- My friend has been doing WW for over 10 years. She lost all her baby weight twice while breastfeeding and she has been able to keep it off for over 10 years while sti...
Never Learned to Eat Nutritionally
Asked by S.R. from Sacramento
on January 5, 2008
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I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weight...
Answers
- There is a great site to help with weight loss. It's called Sparkamericanhttp://www.sparkpeople.com/myspark/messageboard_subscriptions.asp It's got recipes,exericis...
- Hi S., I'm a big fan of "Eating Well". It's a magazine I subscribe to but their website has a lot of great recipes and things to offer as well: http://www.eatingwel...
- S., you can do it! I have about 60 pounds to lose and cannot afford to join any of those weight lose programs either. But I did come across www.sparkpeople.com which i...
Appetite/Cravings Suppersant
Asked by S.F. from Houston
on December 31, 2009
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Hi, I'm looking for a appetite/food suppressant. I've done weight watchers 3 times, lost some weight, gained it back. I exercise often, was training for marathon, hu...
Answers
- Hi S., I do direct consumer marketing for a health & wellness company called Melaleuca. They have a number of nutritional weight loss aids that provide appetitie supp...
- Hi S., I am a nutritional counselor. There is so much more involved than just taking an appetite suppressant to curb your appetite. I work with women to help the...
- Lots of water, about an ounce for every pound that you weigh, plenty of protein, and fiber. It will fill you up, keep you full for longer, and give you body what it ne...
Belly Fat!~ HELP!
Asked by S.C. from Detroit
on February 9, 2012
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I have been doing weight watchers and exercising everyday. but this puge that is just above my waist line . is so tough! I have lost almost 10lbs in a month, but the ...
Answers
- first off 10 lbs in a month is a LOT - you should be really happy about that! i wonder if you don't have a lot of extra weight to go because i would be absolutely thri...
- Ab-slide--hurts but it works. Seriously I have one and the instructions tell you to only use it for 3 minutes the first few times. If your abs are really in bad shap...
- Just keep going! We can't pick where our bodies shed fat ( oh how I wish ) just tone the area with plank and crunch movements and do cardio and eventually your hard wo...
Jenny Craig or Seattle Suttons
Asked by A.J. from Chicago
on September 21, 2008
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Hi,
I am planning on losing weight through a dieting program after the baby is born and would like to know your experience with either Jenny Craig or Seattle Sutton...
Answers
- Hi A., I tried Jenny Craig for two weeks a few months ago. While some of the foods did taste pretty good, I was more concerned about the ingredients on a lot of them...
- Neither-- I had to lose 30 pounds according to my doctor because my blood pressure was too high for my comfort level. I did lose it and I never dieted. (I really...
- My hubby was on Seattle Suttons a couple of different times and is starting again at the beginning of next month. He usually buys food for two weeks and then has a wee...
How Do I Loose the Tummy?
Asked by D.J. from Atlanta
on June 9, 2011
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I'm sooo proud of myself! I had a baby last year, did weight watchers and lost 30 pounds. So I lost all of he baby weight BUT I still have the belly. What kind of remi...
Answers
- You need to focus more on your nutrition. Two great resources are Tosca Reno's Eat Clean Diet series (really strict but will get you the results you want) or The ABS ...
- Don't eat any "white" foods or many carbs -your tummy will go down in a hurry! Also start trying to run outside if you can (it makes a huge difference) and, I don't kn...
- Keep on running and doing those crunches! You are doing great and you will see they will pay off and your tummy will get flatter and flatter. Eat healthy! Don't stress...
Seeking for Advice on Detox Pills
Asked by A.S. from New York
on September 29, 2008
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I had my baby a year ago and never cared about loosing the pregnancy weight. I think I'm ready now. I did weight watchers before, so I know pretty much about what to e...
Answers
- I also use the 7 day cleanse from Arbonne International and I love it. You can use it once a month if you choose to. I used it 3 times so far and I really liked the re...
- Hi Monica, My name is A. Craig and I am a licensed health care practitioner specializing in therapeutic bodywork and nutritional counseling (see my ad on this site). ...
- I don't know much about it - but someone suggested going to Dr. ____@____.com I am considering this too b/c of environmental toxins. He seems pretty up on his game ...
Weight Watcher Friends
Asked by D.K. from Phoenix
on October 27, 2011
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we just started weight watchers again and was wondering of resturants that actually have a WW menu.. I know Applebee's does was looking for any other's... I know there...
Answers
- Dottis weight loss website lists the points on all the restaurants... its gotta be close in what things are. Just click on the restaurants title and scroll down her ...
- I did WW's online program last year and just looked up nutrition info. before we went out (many restaurants have it online). I then entered in the data for the meal I ...
- HI...I am doing WW too! :) Go to Dotti's weight loss zone. http://www.dwlz.com/ She lists a ton of restaurants with points values. Also, hopefully you are doing t...
