Weight Watchers
Results 141-150 from 1,637 articles
Seeking a Post-pregnancy Weightloss Program Where You Still Eat Meals You Cook
Answers
- My husband and I have been doing The Abs Diet (created by the editor of Men's Health magazine) and i've lost 6 pounds and he's lost 15 in two weeks. We like it becaus...
- I've done a few different things-Medi Weightloss Clinic (lost weight, but too restrictive), Dukan Diet (sooo boring eating protein only every other day, no variety in ...
- You dont need to buy and eat any "Weight Watchers" meals. You follow their plan and advice and make regular meals for the whole family and then use some self control w...
Jenny Craig
Answers
- Hi S., The premise behind Jenny Craig is great. The low glycemic index is a very healthy way to eat and it will help you lose weight. My Dad was diagnosed as a diab...
- I am doing this program now and have lost 15 lbs. in six weeks. I work out regularly and am very happy with the results. I tried weight watchers in the past but felt l...
- One of my good friends has done it a few times but has stopped because the cost was too much ultimately. She had moderate success and generally liked the food, but it...
Weight Loss
Answers
- Don't beat yourself up about it. Just resolve to improve a little bit. Instead of denying yourself any 'treats', let yourself have one less than before. As you have su...
- This is a tough one. Try to treat yourself with manicures or buying a new top instead of food treats. It is so hard to stay focused on a goal so I find it helpful to h...
- You have gotten some really great advice...follow it! You have done GREAT! Congratulate yourself and know that you CAN do this. You've proven it! Don't despair. Despa...
Weight Loss After a Miscarriage
Answers
- First off I am so sorry for your loss. After I had my daughter I was told by my primary doctor that after a pregnancy you have to give your body 6-8 weeks to fully ...
- Your body needs to be renourished and supported after carrying and then losing the baby. Try skipping the weight watchers and adding nutrient rich foods to your diet ...
- R., How are your sleep habits? I have read that if the body doesn't get the rest that it needs, it will hold onto fat fuel and not be as willing to respond to increa...
Weight Watcher Friendly Recipes
Answers
- Hi S.: Here are a few of my easy favorites. Both of these I eat when I'm not on a diet. Turkey burgers 1 pkg lean ground turkey (btw ground turkey is buy one ge...
- How about for a special treat weight watchers cake recipe? 12 oz of diet pepsi/coke + cake mix. Bake as is on cake mix but watch it in the oven. -It doesn't need as...
- I am doing ww as well. I just bought a ww monmentum cookbook. It is excellent. It has crockpot receipes, easy breakfast stuff and basic dinner solutions. I think you c...
I Can't Lose Weight!
Answers
- I know how difficult it is to lose weight. My husband can drop it with little effort and I have to try so hard!!! Have you had blood work done? That might be a good...
- First of all, while you are breastfeeding you should not diet. You need to consume no less than 1500-1800 calories per day. As you probably know you burn 500-800 calo...
- S., Eat healthy, exercise moderately, take care of your baby, and forget trying to lose weight until you are not breastfeeding. I couldn't really lose an ounce whi...
Help Losing Weight
Answers
- I would like to think that you and I are not the only one's going thru this... I to nursed all 4 of my kids and the weight came right off and since I have qiut nursing...
- My husband and I did a diet profile on ediets.com and have been doing the Glycemic Impact Diet. It does everything by 1 serving so I just double it for both of us. W...
- Hey K., I feel your pain. I just became a life member at WWatchers and thought I would share with you that they've changed their plan. They are using Flex and Cor...
New Mom Trying to Get in Shape - Wheaton/Aurora Area
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- YOu could get an exercise video. I'm sure you could find some good post pregnancy ones on Amazon. I'm 6 months pregnant right now and I have looked for some videos sin...
- Hello~ I actually live in Geneva and you are one huge step ahead of me with going to weight watchers! I have thought about going back and doing WW every time I see t...
- There's a book out there called "Loose Your Mummy Tummy" that I have just started reading. I hope it helps because my daughter is 15 months old and I can't get rid of...
I Have Never Had to Diet...
Answers
- i'm fat and happy so don't ask me!!! maybe eat less, drink water and exercise more. i wish i only had 30# to lose! :o) good luck!!!
- Food may not be your problem. You don't seem to mention how much activity (exercise) you actually do. Even if it isn't something formal, like going to the gym. Jumping...
- Weight Watchers has worked for me several times. I have never attended meetings, I just had the tracker and tracked how many points I was consuming daily. It is very s...
Pregnancy Weight
Answers
- D., unfortunately there is no concrete answer to how your body will deal with pregnancy weight. Everyone can tell you their stories about how much they gained and lost...
- I have to start by saying what everyone else is going to tell you, it has only been two months. It took you 9 months to put the weight on it is going to take at leas...
- I'm right there with ya. But the reality of it is the only good way to get it off and keep it off is to excercise. My problem was I didn't stop eating like a pregnan...