You'll all been so helpful with my healthy eating questions in the past, I hope you can help with this one too. I've just been put on a mandatory low-sodium diet by ...
I have started going back to the gym, I actually got myself a personal trainer to show me what I need to do and push me to do it, to reach my goal. Of course I need ...
Has anyone ever been prescribed phentermine, only to gain back all the weight after stopping it? I don't know if I should ask for another prescription... is there any...
If anyone out there that is dieting or should i say watching calories and carbs... I reaqlly need some healthy recipes i am not eating too well and i am trying to los...
Hi, I'm looking for a appetite/food suppressant. I've done weight watchers 3 times, lost some weight, gained it back. I exercise often, was training for marathon, h...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
My husband has put on (what we call)sympathy weight every time I'm pregnant. But I lose the weight and he does not. He has tried to diet before, but always feels ve...
i just quit smoking of 17 years for the second time in my life and last time i put on some weight and am so not wanting to do that this time i have been trying to wat...
Would like to hear from some moms who have done jenny craig. how much does it "really" cost? is all food included or do I still need to buy more. do you go to meet...