Weight Gain
Results 131-140 from 2,319 articles
Weight Loss!
Answers
- I've recently lost 20 pounds from midruff, belly, hips butt. I drink a high protein/high complex carb shake from Max Muscle called Primo Max (http://www.maxmuscle.com...
- check us out http://groups.yahoo.com/group/PleasantlyPlumpSupport
- from experice from diet pills.... they may work for the moment.... they are maybe a quick fix.... but they do not encourage a healthy eating life style.... Weight watc...
Weight Loss After Pregnancy
Answers
- 65kg is not chubby and 60kg is not skinny. It all depends on your height, fitness and well-being.
- The question isn't really how much you weigh, it's how you feel. Do you feel healthy? Do you have enough energy to do everything you want to do? If the answers are yes...
- I wouldn't worry about what others think. The only thing that matters is how you feel about yourself. Before I was pregnant I had an average build, I had a nice body. ...
Weight Watchers
Answers
- Hi A., I joined Weight Watchers several years ago to lose some weight before I got married. I had excellent success and took off 20 lbs in less than 3 months. Unfor...
- weight watchers is great! It is the only weight loss program that actually teaches you how to eat for the rest of your life. You can tailor the program to meet your ...
- A number of years ago I joined Weight Watchers. To make a long story short, it really did work, but I got cocky with my weight loss and eventually gained it all back ...
Losing Weight
Answers
- Weight Watchers worked great for me. What is great about it is you are eating regular food and learning portion sizes. You can also eat things you like in moderation a...
- Hi there, I know how tough it is! If you can do this for 2 months, you will not only lose 20 pounds, but you'll drop about 2 clothing sizes because of the inches that...
- I'm in the same boat as you. I lost 40 pounds last year doing Weight watchers online. It took the entire year, but meetings were out of the question with husband's ...
Weight Struggles
Answers
- I was morbidly obese my entire life. When I had my third child I was 394 lbs and borderline diabetes. Tried all kinds of programs/ diets. My OBGYN didn't give me a har...
- Of course you should exercise but if you can't right now and you want to take the edge off...maybe after xmas....back in my 30s I lost about 9 or 10 pounds in a couple...
- Find a free online food diary and find out how many calories you are consuming. My Dr told me 1200 calories a day and a calorie is a calorie - in the end it doesn't m...
How to Reduce Weight
Answers
- Portion control is what I struggle with! It's a pain, but get a food scale and start measuring your pasta, etc. and learning what a true portion should be. Soup is a g...
- Eat 5-6 times a day. Cut out the fats and oils and make sure the meals are tiny,4-5 ounces. Drink lots of water. Tiny meals keep your body functioning and burning fat ...
- Do you take your daughter on walks? Exercise really is key to losing and maintaining weight. If I was you, I'd try to get in a 15-20 minute walk a day. Also, make...
After the Baby Weight
Answers
- The one thing that I noticed on WW is that if you do not eat enough fruits & vegetables that you can be at an extremely low caloric intake. For example I think that i...
- Just keep doing what you are doing. At least 30 minutes a ay of physical activity and changing your eating habits will work. East the healthy version (fat fee, low fat...
- Keep doing what you're doing. Don't give up. Your metabolism is still trying to straighten itself out. All of a sudden you will start melting away.
Baby Weight
Answers
- Sounds like me! I gained 50 lbs. Still have 20 more to go to get back to my pre-prego weight. I have been eating proerly (Weight Watchers- diligently) and working ou...
- Dont be too hard on yourself. Our babies like a lttle padding to cuddle up to. I was really stressed about my tummy until it became my daughters "lovey" after i quit...
- it took 9 months for your body to change with baby....give it 9 months to a year to change back! and its still entirely possible that your body may not go back to wha...
Is It True You Gain Two Cup Sizes When You Get Pregnant on Average?
Answers
- Is your wife pregnant, or are you?
- My breasts dis not grow at all during pregnancy. My son is 4, and they never did/still don't sag. I did not produce any milk, either. So...obviously I didn't breastfeed.
- I went from a full 38D to a 40FF Breastfeeding Well that he biggest bra i bought, Bra were so expensive
Seeking Help with Weight Issue
Answers
- When I was younger I could not gain weight for the life of me. At 16 I was 5'6'' and 95 lbs. At 26 I was 5'6'' and 113 lbs--still quite skinny. When I was in colleg...
- high protein, high carb diet. But don't forget your vegetables!!!
- Just wait to you have kids. That will solve the problem. Well, seriously though, have you tried weight training? That would add the muscle w/o the fat. Drink protein d...