Weight Gain: Jenny Craig
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Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
Asked by Y.D. from Santa Barbara
on January 10, 2009
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Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 pou...
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- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
Dealing with Weight Gain Gracefully
Asked by J.B. from Houston
on September 13, 2010
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Hey mamas:)
Well I am needing a little advice on how to handle my man's issues with my weight gain. He is a great man,husband and father, so please no husband bashin...
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- If you have had a tubal ligation, it can effect your hormones and make weight lose more difficult. I agree with challenging yourself 5 pounds at a time and with 1500 ...
- I have to add my 2 cents. 1500 calories is not enough for a nursing mom. In fact if you are not eating enough your body will hold onto the fat and you will do exactl...
- You're right to be treating your husband with such respect. He has a right to ask you to be at a healthy weight. But trust me, it doesn't make it any easier when your ...
Seeking Advice on Handling Depression and Weight Gain
Asked by S.G. from Phoenix
on June 30, 2008
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I'm hardly sure where to begin, but I guess my goal in writing this request is to find out whether others have experienced anything similar, and if so, how did you pul...
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- Bewtween the birth of my 3rd and 4th children I was diagnosed as Insulin Resistant and with Polycystic Ovarian Syndrome. However, if you've been diagnosed estrogen dom...
- I highly recommend trying the Paxil. It has helped many people I know in a variety of situations. I have problems with depression and weight gain and hormone related...
- Hi S., I would recommend getting your thyroid checked. Hypothyroidism can lead to intense and rapid weight gain, exhaustion, depression etc. Hang in there, you wi...
Weaning Breastfed Baby and Weight Gain
Asked by L.C. from Chicago
on May 13, 2008
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I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not ...
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- Hi L., Breast feeding burns about 500 calories a day, that's why you lost weight. If you don't want to gain it back, then you have to cut at least 500 calories from y...
- Hello L., I have to say when I cut down on nursing around the same time as you, I stayed the same weight but when my daughter hit about 18 months, I started to gain...
- I went through the same thing - I gained about 10-15 pounds once I stopped nursing. You burn over 500 calories a day just from breastfeeding - when you think about ho...
Weight
Asked by K.H. from Nashville
on September 17, 2009
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I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs. ...
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- Hello K.: I can totally enter in to your dilemma of trying to lose weight....it's not easy being the Mom, looking after everyone else and LAST but not least....look a...
- Hi K., I am so like you in many ways! I was afraid to join a gym for the same reason as you. It took a lot to get me into 1 again even though I used to go all the...
- if you want a quick fix ignore this reply. if you want a slow process that will make it stay off read on. I lost 35lbsin q year. I eat what i wanted but in proportion....
Need Some Weight Loss Inspiration
Asked by T.S. from Philadelphia
on November 19, 2011
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So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next month...
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- Sleep is important for weight maintenance because lack of sleep changes how our metabolism works. Lack of sleep has been shown to be responsible for weight gain, behav...
- What do you drink all day? Do you have any soda? If so, Soda 'expands' your stomach leaving you to feel even more hungry. If you drink Tea, drink the decaf. Caffeine...
- Ugh. Me too. I have been eating halloween candy like it's going out of style. Just reading this made me want to go upstairs and eat a brownie. Sorry.
Comparisons of Different Diet/food Plans - Which Plan Is Best-received
Asked by L.D. from Houston
on May 21, 2008
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I'm comparing the different diet plans out there - NutriSystems vs. MediFast vs. Jenny Craig and/or others available. I'm looking for comments/advice/direction regard...
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- Weight Watchers worked great for me. I lost 30 pounds over the course of a summer. Of course, I walked, jogged, and biked as well, but I did not have to join a gym and...
- I am tryng Shaklee Cinch program. It comes in Vanilla and Chocolate with a few other products in flavor thrown it. I use 2% in the shake instead of fat free. I REALLY ...
- I've been doing Weightwatchers since January and I LOVE it. You dont' get the convenience of other people making all the food for you (unless you wanted to eat Smar...
Suggestions for Weight Loss
Asked by M.M. from San Diego
on August 21, 2007
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I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs ...
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- There is no miracle pill. You must burn more calories than you put in to lose weight and that requires diet changes and exercise. The only diet that works is a healthy...
- Phentermine! It is definitely a "miracle pill" if you ask me. You can ask your doctor for it if you are severly overweight, but if not, you can buy it online. Its abo...
- M., I have been feeling the same way. I am truly lazy when it comes to exercise...I absolutely despise running. I gained 42 lbs. with my daughter and seem to have...
Need to Lose Weight !!!
Asked by S.S. from Kansas City
on December 10, 2008
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Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth co...
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- Hello, S.. I am having the best success with Weight Watchers. I had been getting heavier and heavier ever since I put on the "freshman fifteen" and that has been...
- Well, I can totally relate. I have been stuck at 174 lbs since my last child was born. Fourteen years later, here I am still over weight. I am totally addicted to t...
- I think weight watchers is a really good program. It's not that expensive, and you get a lot of support... which can be very important. Also, just cutting out sugar...
Overweight Mom in Need of Fast Weight Loss
Asked by N.H. from San Diego
on October 8, 2008
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Hi moms i have a 14 month old baby boy and im a stay at home mom. I have been gaining weight since giving birth and im in desprit need of ANY advice on some weight lo...
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- Honestly from my own experiance nad what I have been told by my doctor before is this. Weight loss that comes from any kind of a supplement/ Weight loss pills is going...
- Hi N., Almost 7 years ago I joined Weight Watchers. In one year, I lost 60 pounds. By attending the meetings, eating the right foods and simply walking in my neighb...
- South Beach all the way!! I to gained too much weight (90 lbs)during my pregnancy, I was so hungry all the time and decieded to eat everything in site. It is now 2 ye...
