Weight Gain: Curves
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2Nd Trimester Weight Gain
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- Keep eating but make sure that your snacks are filling but not high in calories. If a glass of water or milk and some fruit or vegetables leaves you still really hung...
- I would try to eat things that fill you up for long periods of time. For example, I would eat oatmeal and that was pretty filling. Things high in protein should also h...
- Hi N., Your body and the baby's body is craving nutrition. You may want to up your prenatal or even look into a different one. Prenatals are not all created equally...
How Do I Gain Weight? Help!
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- Someone who will be helpful is Dr Penny Edwards. She helps with nutrition as well as exercise. Her # is ###-###-#### and is great!
- Hi V., I've had the same problem! 15 years ago I got divorced and shed 15 pounds with the snap of my fingers. A huge weight was lifted off me, both figuratively an...
- I have the same problem. My mom even put me on a diet when I was little, and in two months I gained half a pound. Then, after I had kids, I started exercising, and I t...
Weight Gain at 28 Weeks
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- I was one of those skinny moms who put on a LOT of weight during my pregnancy. I started at around 140 and when I went into the hospital to have my little girl I weig...
- I'd say you were doing great! I'm 5' 5" tall. I have 1 boy and we needed a fertility specialist after 4 year of trying in order to have him. When we finally got pre...
- Don't worry- you are within the normal range. Your weight gain will actually slow down the last month of pregnancy. I just looked at the journal I kept when I was pr...
Curves Shmurves.
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- Mel, I did curves probably a year and a half ago when it was all the rage. I enjoyed going and what I liked was the women I was with and we all knew each other and...
- I haven't any personal experience with Curves, but I can tell you what gym worked for me. I put on 60 lbs with my son and joined Fitworks 6 weeks PP. It took probabl...
- I read an article last December that said if you are really serious about losing your belly you need to do an hour of cardio every day. Yeah, I know you are thinking ...
JFF- Did You Gain the Marriage 10 or So?
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- Sorry, but no. I haven't gained even 10 since the wedding in 1989. I still fit in my size 8 wedding dress. I just tried it on for my daughter last week.
- No, I stayed very slim until we had kids a few years later. I'm 25 lbs. more than I was when we got married, but thankfully because I was so slim to begin with, I'm no...
- Not after marriage. But during my 1s pregnancy my b/f gained weight with me.. Only difference is I lost all mine... lol 3 years later and I think he gained a total ...
Exercise / Weight Loss During Pregnancy
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- First check with your dr to make sure it's safe for you to be exercising. I know that walking is the safest and great way for both you and your unborn baby. Asd your d...
- Hi!!! I went to the gym throughout my pregnanacy. I belong to Lucille Roberts. The trainers have knowledge about exercising during pregnancy. I wore a heart monito...
- You should not exercise more than you did before pregnancy but walking is great if you weren't doing anything. So is swimming. Don't try to loose any weight. If you ea...
Breastfeeding but Supplementing for Weight gain--Schedule???
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- Hi T., I am sure you know the first three months are the most important so that the baby gets your immune system until she can produce her own. I breastfeed and lov...
- Personally I think the word schedule should be banned from every breastfeeding mom's vocabulary. I HAVE to feed the baby when they are hungry. Whether that is 3 hours ...
- Hi, T.! Breastfeed on demand as much as possible whenever the baby is hungry. However, please don't feel guilty if you end up having to suplement. I had to do the s...
Weight
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- Hello K.: I can totally enter in to your dilemma of trying to lose weight....it's not easy being the Mom, looking after everyone else and LAST but not least....look a...
- Hi K., I am so like you in many ways! I was afraid to join a gym for the same reason as you. It took a lot to get me into 1 again even though I used to go all the...
- if you want a quick fix ignore this reply. if you want a slow process that will make it stay off read on. I lost 35lbsin q year. I eat what i wanted but in proportion....
Pregnancy Workouts
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- I don't know if they have this type of program here but when I was preganant with my son I did a water aerobics class for preganant women. They would put a belt on yo...
- D., Congratulations on your babies! My sister and I are close in age, and we have always been great friends! I agree that walking is a great exercise, especia...
- Hello D., I know that you have already responded to this post but I wanted to weigh in. I have 2 girls that are 13 months apart and found it very important to watch m...
Weight Loss!
Answers
- I've recently lost 20 pounds from midruff, belly, hips butt. I drink a high protein/high complex carb shake from Max Muscle called Primo Max (http://www.maxmuscle.com...
- check us out http://groups.yahoo.com/group/PleasantlyPlumpSupport
- from experice from diet pills.... they may work for the moment.... they are maybe a quick fix.... but they do not encourage a healthy eating life style.... Weight watc...