Vitamins & Supplements: Weight Watchers
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Weight Watchers
Answers
- Hi Noelle, I have found Weight Watchers to be fantastic. I do the "monthly pass" which costs about $40 / month and includes the online "etools" which has blogs, re...
- My mom went on WW - it was the first program that worked for her and has continued to work. She lost 80 pounds in the first year (keep in mind, she is obsessive, so sh...
- Noelle, Weight Watchers is probably the onlt thing that DOES work. I have tried almost everything, but none of them are maintainable - so restrictive that it can'...
Weight Watchers ...
Answers
- I don't know much about weight watchers, but my ex sister-in-law did. She didn't exercise which might have speed up her process, but she did lose about 100 lbs on wei...
- Weight Watchers is good, but try http://www.sparkpeople.com/ first. My friend lost a whole bunch of weight on it and sparkpeople is free! At least it's a free way t...
- Hi! I've tried Weight Watchers in the past with great success! I have just started up again to help lose weight left over from my pregnancy. It is a great program...
Pregnancy and Weight Watchers
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- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Breastfeeding and Weight Watchers
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- Hi M., Quite honestly, I'm shocked that WW is allowing you to do the program while still nursing. Nursing moms should not be "dieting". Following a heathly diet i...
- Weight Watchers has a breastfeeding program. You should ask your leader about it. It will adjust your program to accommodate the nutritional need of the breastfeedin...
- Eat foods high in grains like oatmeal, cracked wheat bread, and even a beer at night (because of the barley and Hops) will help. If you are avoiding carbs then you ar...
Constipation During Pregnancy Fix (WW)
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- Hi S., there is nothing wrong with eating weight watchers food while you are pregnant. Since weight watchers focuses on healthy eating alternatives, its about a li...
- What works very well and is safe to take to keep you regular during pregnancy as well as when you're not pregnant is Benefiber. It is completely flavorless and disolv...
- Lots of water & eating dried prunes helped me a lot.
Pregnancy Diet...
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- Lots of good suggestions here. The other thing I will suggest is continuing to work out at as much as, or the same intensity as you did pre-preg. I'm 34 weeks with my...
- I don't think dieting while pregnant is ever a good idea, but I totally understand wanting to keep the weight gain to a minimum. The best thing would be to eat healthy...
- Go to Weight Watchers online and use their guidelines for pregnant diet. Eat a lot of fresh raw veg. and salads and low fat foods. Watch carbs and walk every evening a...
Overweight Pregnancy
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- I was average weight when I got pregnant with my first and lost the weight easily. I was never overweight officially until after my second child. I never was able ...
- K., I was 100 lbs overweight when I got pregnant with my first at the age of 35 yrs old. If that is not a recipe for people thinking that it was high risk! I foun...
- K., I was pregnant and overweight with my second. My doc told me that instead of gaining the 20 lbs max like I would have if I was not overweight, I should aim for...
Pregnancy Weight Gain Out of Control!
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- WOW tough one- With each of my 3 children I gained between 25 and 30 pounds. I would highly recommend that you talk to your doctor and a nutritionist. Maybe what yo...
- I found a huge difference between by first pregnancy and the most recent. My boys are (almost) 4 and just turned 1. I gained with my first, but nothing unexpected. ...
- Hello, I dont really have any suggestions or know any medical reason for this but if you find out anything could you please let me know, lol!! With my son i gained 80 ...
Weight Gain During Pregnancy
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- I gained 50lbs (which was 50% of my pre-pregnancy weight) with my first daughter and I am five foot nothing! I breastfed and all the weight came off without trying wi...
- Well with my daughter I weighted almost 200 pounds (198) and I am 4'11" so I was really overweight, and I didn't have the chance to loose it all since I got pregnant w...
- you are fine. i was the same as you and after i was finished with kid #2 i weigh over 200 BUT in the 2 weeks since i have given birth i already can tell ill lose the w...
Looking for Moms Advice, and Experiences with Weight Loss Programs...
Answers
- www.sparkpeople.com great communities, and best of all free!
- The sparkteam site is gold! I just signed up and hope to be a weight loss success!
- Hi--I had a problem with baby weight too--I gained over 50lbs and the first 20 camee off fine but then I got stuck. Weight watchers is awesome--really the best weight...