Twins & Multiples: Weight Watchers
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Pregnancy and Weight Watchers
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- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
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- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
Loosing Pregnancy Weight While Breastfeeding
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- i don't know how to do it with twins, but i wore my baby in a baby bjorn and later a soft structured carrier similar to an ergo and took him for LONG walks. about 1-1....
- For me, I used Herbalife shakes, which are based on soy & whey protein, with fruit and soy milk in the blender, twice a day, and a healthy dinner. Worked great! I ha...
- I hope I don't depress you with this, but my oldest daughter just turned 5 and only now and I finally losing the baby weight I gained with her!! (I have had one more b...
Weight After Pregnancy
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- Definately, my body took awhile to "go back" to normal after my first especially, I had lost the weight but my shape had changed. Keep up the good work and be pro...
- You can definitely have a different body shape post baby - in fact in autopsies, they can tell from the bone structure if a woman has ever had children. They can even ...
- Oh, this is the story of my life. After I had my daughter (mind you, she is 16 months old now), I began to work out every day. What did that do for me? Well, I defi...
I Have a Belly from Pregnancy
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- Honestly it will take about 5-to a year to loose it.After having my son i drank 24 ounces of milk a day,switch to low calerie foods and cut down on sugar.It really hel...
- Hi C., Congratulations on the birth of your baby! Be gentle with yourself. I've always found this site interesting. http://theshapeofamother.com/about-this-site/...
- Give it time, you just had a baby! It will take some time to get back to normal. But old fashioned exercise and sit ups will probably speed things up. With my first...
Need Help Getting Rid of Pregnancy Weight
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- I feel your pain! You are doing so much better than I am losing the weight so pat yourself on the back. I have always struggled with weight but was a size 4/6 before p...
- Weight Watchers worked for me, but you will probably always have a little extra skin. If you don't have time to go to meetings you can join on-line.
- You said your baby is only 6 months?? They say at least give your self 9 months to loose the weight. It took you nine months to put it on!! But my one OB told me that ...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
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- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
Post (Way Post) Pregnancy Belly
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- Breastfeeding took care of it all for me. Well that walking -4 times a week, pilates class 1 hr 1 time a week and at least 3 more times of something physical.
- Well in all honesty if you want your tummy to look the same then you gotta first get back down to 105. Then start toning with crunches. Don't get me wrong 125 is in no...
- Congrats on your son! I had a baby girl two months ago. I know how you feel, I gained 65 lbs during my pregnancy, I still have 25 lbs to go until I'll be content again...
Anyone Figured Out How to Loose the Post Pregnancy Bellyfat?
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- I have had 4 c sections, so I def. know what you mean. Getting off of sugars, starches, etc. makes the most impact for me, then I do that think where you suck in your...
- Hi J., I have two boys ages 4.5 and 16months. It is very hard to loose that belly fat. I am in the process of using tapes at home called Turbo Jam. Go to www.bea...
- We are in a special club, we c-section moms... I had two of them, 22 months apart. My youngest is 8 months now. I have found that no matter how much weight I lose, t...
I Can't Lose Weight!
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- I know how difficult it is to lose weight. My husband can drop it with little effort and I have to try so hard!!! Have you had blood work done? That might be a good...
- First of all, while you are breastfeeding you should not diet. You need to consume no less than 1500-1800 calories per day. As you probably know you burn 500-800 calo...
- S., Eat healthy, exercise moderately, take care of your baby, and forget trying to lose weight until you are not breastfeeding. I couldn't really lose an ounce whi...