TV & Videos: Myself, Weight Watchers
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Weight Watchers
Asked by C.G. from Dallas
on August 2, 2010
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Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a litt...
Answers
- My cousin has lost about 50 lbs on WW, and she cannot exercise due to a heart condition. I would encourage you, however, to try and find some way to move your body. ...
- yup totally did. After i had my first I could not lose the last 6 pounds so I did WW and lost it in a month and didn't do any kind of exercise besides taking my baby o...
- My sister tried tracking just points and had a little success. But once she added working out to her plan, the weight just melted off of her. She didn't actually joi...
Weight Watchers??? Yes or No???
Asked by S.M. from Cleveland
on March 29, 2009
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I have recently started weight watchers 4 days ago but from home. I won't be attending any of the meetings and I'll do my own weighing in. I only just purchased this...
Answers
- Most "diets" will work for people ....short term....because you are being mindful of what you eat and in this case you are blocking out time to hold yourself accountab...
- I dd weightwatchers succesfully for a long time but got lazy. The meetings are to help you through that rough patch were all you crave is junk. If you can find others ...
- Yes I have done it. I started right after I gave birth to my son and it worked! I'm now smaller than I was before I got pregnant. I did it from home and didn't atte...
Thinking Weight Watchers Any Advice
Asked by K.C. from Texarkana
on April 13, 2012
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Morning mommies hope everyone is having a great friday 13th, so im gonna be totally honest Im lazy!!!!! and i dont wanna exercise and i love debbie snacks soooo much l...
Answers
- WW works! can you still have debbie snacks and mall food? sure but you will find over time that you lose the taste for them. the plan is only as hard as you make it...
- I have been doing WW for 3 years. It gives you a different perspective, and it is NOT hard. Sometimes I love chocolate more than sex and if I had to guess, I think w...
- Ive done weight watchers... i prefer sparkpeople.com. it's better then weight watchers and it's free. try it out. if you love debbie snacks switch to slim fast. you wi...
Weight Watchers Plateau- Not Losing Anymore Weight
Asked by M.O. from Chicago
on January 2, 2009
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I have lost 18 pounds on WW so far without working out. Now, I have plateaued- and I still have about 10 pounds to go before I am truely happy with my weight. I have r...
Answers
- 10,000 steps a day DOES work if you're currently not doing any exercise. For most people, 10,000 steps a day is almost 5 miles. With any proper nutrition plan, exe...
- I realize this is a late response, but I just found out about this myself... There is a new nutritional program of four natural products that is doing wonders in th...
- Plateaus are normal with any kind of diet. 18 pounds is already awesome! It is definitely time to start working out. My first suggestion would be to join a gym with...
Any Good Excercise DVD?
Asked by T.K. from Los Angeles
on June 16, 2009
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Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( Br...
Answers
- I LOVE LOVE LOVE "The 30 day Shred" exercise dvd by Jillian Michaels (She's the tough fitness instructor for the hit TV show THE BIGGEST LOSER" It's short and sweet a...
- I know you are looking for a DVD, so this may not be doable for you but I thought I would let you know about a class we just started taking in Encinitas. Boogie Boxin...
- If were working out before I would recommend anything by Jillian Michaels. It's tough though and she does a lot of jumping which if your pelvic floor isn't strong enou...
Best Work Out Dvd
Asked by S.R. from Houston
on February 8, 2009
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I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kno...
Answers
- I haven't used Tae Bo, but I lost over 40 pounds using The Firm. Best of luck to you!
- First, I want to say good for you to want to improve your health. Then, after that, I think you should just choose a DVD, and then as you get into it, go get the ot...
- Hi I am so glad you have asked this, I need one too..I got one on yoga and have not opened it yet so guess it is not going to work if I don't open it and do it..I am 5...
Looking for Great Work Out DVD
Asked by A.F. from Allentown
on November 5, 2008
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Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks all...
Answers
- try your library they rent them for a week for free and you can try out different ones to see what you like best before you buy one. Good luck.
- Hi A., I'm a personal trainer and I'm not sure what the latest DVDs are but you should really keep at the elliptical...if you increase the time you are on it each time...
- Sounds like we have a lot in common... although my little ones are now 4 and 5... I used to run with them all the time in strollers. Of course they'd have none of th...
Fitness
Asked by R.D. from San Francisco
on February 23, 2007
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I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. D...
Answers
- R., In a few weeks there classes for Stroller Strides will begin. It's a fitness based program that you can do with your son and meet other moms who are going thro...
- Hi R., I would love to help you get back on track. I been there, done that and know what you are going though. I would like to offer you a free nutrition and li...
- I gained a lot of weight with my pregnancy - I quit weighing in after 240... anyway - some things may help... Isagenix helped me a bit - I did it a few times... but u...
Best Workout Video for Uncoordinated Beginners
Asked by L.B. from Dallas
on March 1, 2011
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Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try something...
Answers
- I would say Tae Bo- the videos are fun, high energy, and moves are repetitive so you don't have to be super coordinated. Also, if you have cable and a DVR or VCR, why...
- I love 30 Day Shred, I've been doing it for several months and am really seeing results! That being said, I picked up a kettlebell for the first time recently and did...
- I love Moms Into Fitness Bootcamp 2 (the first one is also good). I am extremely uncoordinated and I can still do the workout and not feel like a fool. I get in a grea...
Looking for an Exercise Video to Enhance Diet Changes
Asked by M.C. from Providence
on June 30, 2009
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I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averaging...
Answers
- I really like the 30 day shred. It's tougher than you think, but we can do anything for 20 minutes (just consider like sitting through a tantrum!) The movements are ea...
- Check out your local library. You could "rent " them for free. See what ones you may like that way. If you're a tag sale person you may be able to find some that way t...
- You should try The Biggest Loser Workout, Cardio Max DVD. I got mine at Books-A-Million and there are three levels of workouts. I'm still on the first one, but it's ...
