Trying to Gain: Luv
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Need to Lose Weight
Answers
- My mother has a lifetime membership with Weight Watchers and it really does teach you how to eat right. Now when she finds herself gaining the weight back on, she sim...
- S., Last year I lost 33 lbs. on Weight Watchers. It is a great way to eat healthy, start exercising, and get support from others doing the same thing. I thin...
- I have recently lost 30lbs. I tried every diet pill on the market and nothing worked. What did work was changing my eating habits and working out. I went to a person...
Anyone Want to Start a Weight Loss Support Group???
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- I think it's a great idea! I'm in! Since day one of pregnancy with my third daughter it has been a struggle both physically and mentally. She is now 1 yr old and its t...
- yes! count me in i started walking and change the way i eat and in a month i lost 10 lbs it's hard but i'm hanging in there. my e-mail : ____@____.com
- that sounds great! im having my baby this november, and i really want to get back into shape afterwards! I know I tend to make big plans and then get lazy, so it would...
Help
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- The elliptical should not be too hard on your knees, I'd stay away from teh stairmaster/treadmil for a while. Also-- doing weighs to strenthen your quads will take th...
- Another great website that is free is sparkpeople.com. They have exercises, recipes and a great support system
- Go to Beachbody.com and check out some of their workouts. I am about to order Rockin Body cuz I too (like you) workout a lot, but I usually do taebo or kickboxing wor...
Birth Control Options: NuvaRing, Birth Control Pills, and Mirena
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- I am a mother of three and 24yrs old and I AM ON THE SHOT, but it has made me keep my baby fat this time. I normally go to 140 -145 and now with the shot I am 170 and...
- I do not have advice about these, but have previously used the Fertility Awareness Method aka FAM. No Hormones except your own. Taking Charge of You Fertility is a g...
- I have the Mirena IUD. I had minor cramping when it was inserted and nothing since. I have had it in since March of 04. I personally love it. I would never even have t...
1 Year Old Refusing to Eat
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- One of the most useful things I've ever learned about kids and food is that they balance their diet over a week, not a day. So if he only wants to eat crackers every ...
- Hi C., We have a picky eater. When she was little we catered to her every wish for anything she would eat, we were so worried that she would starve (first time parent...
- I agree w/the other mom, don't feed him in the middle of the night. Kids go thru all kindsa phases & not eating is just one of the many. This is a time when food pro...
14 Month Old with No Appetite! Please Help! I Am Worried to Death!!!!
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- Until she starts eating again, you can keep up her calorie intake by giving her something like NextStep by Enfamil. My son was not a great eater, and this has always ...
- Hi C., I sympathize with you. My little boy is a picky eater too but he changed at 10 months also because of those stupid vaccines, which I will never, never, never ha...
- I don't think anyone can diagnose this kind of problem from symptoms only because there are so many things that can cause gastrointestinal problems, from allergies to ...
Anyone That Has Used an IUD for Birth Control
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- I've had Mirena for about 3-4 years. My periods are about non-existent now. I have no side effects and I don't even know it's there. I go to the OB/GYN once a year ...
- Hi. As far as the IUD coming out on it's own. I have living proof of that. I was on the 5 year IUD and last year found out i was pregnant. The IUD fell out! I now h...
- I have had mirena for a little over a month and love it so far. I have pretty bad endometriosis so my dr recommends the iud because of that. I have not had a period, n...
Epilepsy
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- Request your medical record form the old office, give them to your new doc (assuming you have one?), then tell him exactly what you just told us. You should be checke...
- You definately need to be checked out . That happened to my sister and it grew to a 6 pound mass. She had passed out and thats how they found it. I'm sure you want to ...
- Hi T., First get your medical records and find another doctor.I have had ovarian cysts myself.And I keep putting off having anything done other than getting meds for...
Healthy Substitute for Nightly Ice Cream Habit
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- Homemade smoothie: blend some frozen fruit with cold milk or yogurt. If you find the right combination it gets very smooth, almost like ice cream and can be eaten with...
- Sherbert or frozen yogurt. Ben & Jerrys Frozen yogurt is DELISH! Yummy. But he has to be sure not to eat the entire container, lol
- Frozen Yogurt.... it may take a few trials to find one you like but they are better then icecream. Could also do yogurt with fruit... does not seem like a dessert n...
Acid Reflux
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- My son is also 10 months and I'm a 27 yr old stay at home mom as well. I unfortunately don't have advice for you but wanted to let you know you aren't alone. My sist...
- Hi K., I have a daughter with a GI history too and she is only 9 months. I see a Pedi GI at Hasbro and I have been very happy with the results. Dr. Cerezo is fantast...
- Hello, my son is 10 months old too and has always had a problem with reflux. He has never been put on medication because it does not happen everyday. He has been on ...