Travel deals: Weight Watchers
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I Want Ti Diet but How to Go About It....?
Asked by C.R. from Rochester
on March 27, 2009
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I would like to loose weight. A lot of it. How do I go about it so I stick with it and don't stray. I'm not very active, lol this is a huge problem I know. Also the we...
Answers
- A green smoothie every morning is a great way to boost energy and naturally loose weight. Google "green smoothie" and you'll find loads of recipes and testimonials fro...
- C., I joined Weight Watchers when my daughter was 4 months old. She is 2 now. Anyway, it was July 2007 and it took a long time, but I lost 55 pounds total. WW taug...
- Dear C. -- Please, find Overeaters Anonymous, attend as often & consistently as possible, and get a sponsor. OA has the same potential to help you as AA does to help a...
Low Acid Foods
Asked by A.H. from Detroit
on July 3, 2009
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My husband has just discovered he has acid reflux. He's doctor didn't give him much info at all, so were trying to find more on line. I've found so many contradictions...
Answers
- Hi, You can go to the health food store and buy the active ingredient in licorice, or you can eat just a few strips red licorice daily and it will do the trick. I ...
- I had acid reflux for many years and was on Prilosec or Zantac for a long time. I've always been a bit on the chubby side. I started Weight Watchers and lost 50 lbs ...
- check out www.phmiracleliving.com.... It's not specifically for acid reflux but any condition/ailment... Dr. Young has a diet that is quite extreme and is pretty much ...
Palm Treo Vs. Blackberry
Asked by K.B. from Dallas
on September 9, 2007
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To those of you that are a bit more tech savvy than me . . . which do you guys prefer, the Palm Treo series or the Blackberry? I have been a Palm user for years, and ...
Answers
- I LOVE my Blackberry and never wish to be parted from it again.
- I have ordered phone equipment for my teams at work, and the majority like the Blackberry much better than the Treo. Of course, one thing to be mindful of if it is an...
- I love my Treo. My main reasons for not switching to a Blackberry are the lack of programs currently available for the Blackberry. I have a Weight Watchers program, ca...
How Do You save Money at the Store?
Asked by K.S. from Denver
on September 4, 2008
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I'm so over spending a small fortune at the grocery store. I do clip coupons, compare brands, and try to buy what's on sale. But my question is this- I know some of yo...
Answers
- I've started buying more "Store Brands". Most of the time they're made by the same comppanies and they're less expensive than the name-brand items even when you deduct...
- I want to say beware of coupons. Often, newspaper coupons are for things we don't need...junk food items, etc. Also, often the coupon does not take the price down lo...
- I do plan meals for the week, and I plan them on Sunday when I clip my coupons, so I am actually using them. I also go to cosco with my sister and if I don't need as m...
Need Advice on Losing Weight
Asked by M.S. from Dallas
on January 12, 2009
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Hello all, I am wondering if anyone has any tips on how I can shed unwanted weight fast. I was underweight before I became pregnant by maybe 5 pounds or so, but after ...
Answers
- I had this problem with my daughter. I went into pre-term labor at 5 1/2 months. I was on strict bed rest and was given a steriod shot everyday to mature her lungs. I ...
- My children are older now but weight watchers used to have a great program for nursing mothers. If you can not fit meetings into your schedule they have the on line p...
- just put her in the stroller and go walking while she is sleeping. Put on your head set with favorite tunes or a book on tape. The fresh air and sunshine will do ou ...
Poor Time Management When It Comes to My Health
Asked by L.N. from Philadelphia
on October 22, 2008
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Hello Ladies, I am trying to lose weight and I am wondering if anybody can give me a time schedule that they use that works for them. My son goes to school from 8:30 ...
Answers
- Try www.flylady.net It has lots of ideas on body clutter and tie managment etc. There are some lins too to other resources. Its designed for either SAHM or woring mom...
- Hi L., I understand how it feels when it comes to time management. I myself have a 3 and 5 year old and currently have 2 businesses and I work at a preschool. So li...
- Drink a big glass of milk in the AM or even put it in a travel mug when you don't have time I got a used jogging stroller and walk my 3yr old to the park so I can r...
Overweight and Pregnant!!!!
Asked by C.D. from Louisville
on March 2, 2008
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I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second ch...
Answers
- Walking is safe and healthy for both of you. The baby loves the movement. Start out small. Walk around the block, then two blocks, etc. You don't have to be a mara...
- Be kind to your self...toss out the trashy food that will make you iritalble and tired. Go to the store and think healthy and get only healthy food...and the weight w...
- First off I would discuss it with your OB/Midwife. They can give you the best idea of what they're comfortable with for your particular pregnancy. Walking is an ...
I Need Some Ideas to Help Me Lose 100 Lbs
Asked by H.W. from Spartanburg
on August 20, 2009
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i just asked a question a couple minutes ago and discovered that we can talk about anything on here soooo....i'm 22 years old. i'm pushin 300lbs..i NEED to lose weight...
Answers
- Eat often, and have snacks. Raw almonds are great for snacks. I would eat a low carb diet. It's awesome, you just posted what you love and you can still eat it. Eat yo...
- Hi H., It seems that so many people with responses feel your pain and that is one great thing about the Mama Source site. Being able to share your pain is a good s...
- Weight Watchers is a great healthy way to lose the weight and having the support group really helps. Check for one in you area. If you don't want to do an organized p...
26 Yr Old Low Income Mama of 1 Struggling with Weight
Asked by L.L. from Tucson
on May 11, 2011
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I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before my...
Answers
- I think a size 10 should be your first goal, then push for a size 8. You want to be healthy, not model-like. Besides, everyone has their own ideal weight and if you ...
- There's a commercial with a young gal re: Weight Watchers online-maybe that would help??? It's not insurmountable-you can do it-you're so young-please don't stop trying.
- How does your Husband, react to you and what you look like? Hopefully, he does not disparage you. Like your Husband's RUDE and obnoxious friend. I would, look aro...
Weight Loss
Asked by M.M. from York
on October 13, 2009
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Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I s...
Answers
- HI M.- no matter what size you are, just remember to always love yourself. no matter what. and i can tell you that when i had my adrenal fatigue several years ago, a...
- Hi M.! Stress is the problem! Weight gain goes hand in hand with stress. Your husband having cancer must keep you in an constant high stress level. If I were you I ...
- I have a treadmill also. The motor just recently burnt up because I used it so much. Before it broke, I was walking a half hour or more a day and it really took the ...
