Telling Family: Weight Watchers
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Weight Watchers
Answers
- Hi A., I joined Weight Watchers several years ago to lose some weight before I got married. I had excellent success and took off 20 lbs in less than 3 months. Unfor...
- weight watchers is great! It is the only weight loss program that actually teaches you how to eat for the rest of your life. You can tailor the program to meet your ...
- A number of years ago I joined Weight Watchers. To make a long story short, it really did work, but I got cocky with my weight loss and eventually gained it all back ...
Pregnancy and Weight Watchers
Answers
- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
Answers
- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
Weight Watchers Anyone?
Answers
- YES! I am currently in Belgium for the summer while my husband works. I have found some UK WW meals here that are fantastic! I really love the flexibility of the progr...
- If you want to try an online site (free) try www.sparkpeople.com It helps keep your goals in check, count calories for you, cardio/strength training log, recipes, lo...
- I did weight watchers online last year and it was very successful. I lost almost 28 pounds and got back to my "pre-pregnancy" weight within about 4 months. My recomm...
Family Traditions?
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- We have tons of holiday traditions but I won't list those... The ones my kids enjoy the most are the non-holiday ones. The RED PLATE...(only works if you eat dinne...
- This is one i got from a coworker, and now i've started. every year at christmas they get a family gift of a game, even now when your kids are young, that way you buil...
- My boys are only 1 and 2 so we don't have a lot of traditions yet, but here are the ones we have so far: On Sunday mornings I make a special breakfast and we all si...
Pregnancy Weight
Answers
- D., unfortunately there is no concrete answer to how your body will deal with pregnancy weight. Everyone can tell you their stories about how much they gained and lost...
- I have to start by saying what everyone else is going to tell you, it has only been two months. It took you 9 months to put the weight on it is going to take at leas...
- I'm right there with ya. But the reality of it is the only good way to get it off and keep it off is to excercise. My problem was I didn't stop eating like a pregnan...
Pregnancy Workout??
Answers
- walking and yoga. walk after dinner with hubby around the block, it helps, and of course pregnancy yoga, helps you sleep better later in the pregnancy where youd norma...
- ditto... WALK, WALK, WALK... like several miles a day!!!... and yoga. There are great pre-natal and post natal classes you can take your baby to at YOGAYOGA. There a...
- It's all about the food. My biggest problem was telling myself that I was eating for two...the problem was I was eating for two linebackers! I gained 65, 55, and whe...
Jenny Craig?
Answers
- Jenny Craig was great when I did it 10 years ago. The personal conselors were a big help to me. The only things I did not like were how expensive the food was and co...
- Like the other poster said, the JC meals can be about $100/wk but that doesn't include the price of membership. You must be an active member of Jenny Craig to have the...
- My mom and my aunt have both done Jenny Craig and lost tons of weight. It's a bit pricey, but the food is delicious. As a child I used to steal my moms meals, and ea...
Seeking a Post-pregnancy Weightloss Program Where You Still Eat Meals You Cook
Answers
- My husband and I have been doing The Abs Diet (created by the editor of Men's Health magazine) and i've lost 6 pounds and he's lost 15 in two weeks. We like it becaus...
- I've done a few different things-Medi Weightloss Clinic (lost weight, but too restrictive), Dukan Diet (sooo boring eating protein only every other day, no variety in ...
- You dont need to buy and eat any "Weight Watchers" meals. You follow their plan and advice and make regular meals for the whole family and then use some self control w...
Looking for Moms Advice, and Experiences with Weight Loss Programs...
Answers
- www.sparkpeople.com great communities, and best of all free!
- The sparkteam site is gold! I just signed up and hope to be a weight loss success!
- Hi--I had a problem with baby weight too--I gained over 50lbs and the first 20 camee off fine but then I got stuck. Weight watchers is awesome--really the best weight...