Talking about Sex: Curves
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Curves
Answers
- I tried it a few years ago when it was brand new and it was ok for the first couple of weeks, but got very boring very fast. Results are slow to show up as well. I n...
- I have done it and felt like it didn't do much. I am average weight and only have about 15 pounds to lose but I was going religiously for 6 months 4 times a week and r...
- i checked out curves once but decided that it would be too boring to keep me going there. plus, the machines are all pre-set to fit the average curves person so if yo...
Curves
Answers
- I used to work at Curves. I really recommend it there, because it's a supportive atmosphere, plus you can work out in just half an hour! In my area, Curves is cheape...
- I had joined Curves several years ago and loved it. It was a quick workout. I liked the variety of machines - helped keep me interested and targeted different body p...
- I joined curves and never lost a pound it really built my muscles up but never lost. I joined the YMCA and went swimming and walking and lost 40 lbs. So i like the y ...
Curves During Pregnancy
Answers
- I would hire a personal trainer who has experience working with pregnant women to go with you to your gym and show you appropriate exercises before I did anything othe...
- I am pretty sure that curves is ok. You can ask the ob if you are afraid. Congrats on your pregnancy :)
- Just don't push yourself too hard. Most everything is safe except running or hard core aerobics. You don't want to jump either. Treadmills, elipticals, and weights are...
Curves Shmurves.
Answers
- Mel, I did curves probably a year and a half ago when it was all the rage. I enjoyed going and what I liked was the women I was with and we all knew each other and...
- I haven't any personal experience with Curves, but I can tell you what gym worked for me. I put on 60 lbs with my son and joined Fitworks 6 weeks PP. It took probabl...
- I read an article last December that said if you are really serious about losing your belly you need to do an hour of cardio every day. Yeah, I know you are thinking ...
Curves or a Gym?
Answers
- I worked with a teacher who started going to Curves along with her daughter. She loved it! She and her daughter (I think her daughter was 17) were very pleased with ...
- Hi M..... I'm not sure what's right for you, but our Y membership just went up considerably, so we're going to give it up. It makes no sense to pay a monthly fee and ...
- M., I know it's hard to get back into exercising and a gym can be intimidating. Just going on walks can be super beneficial to your health with many other great bene...
Curves Work for You?
Answers
- I have 2 small girls and like you, I was always small w/o any effort. Then I had 2 c-sections in 3 years and voila...insta-pounds! I have done Weight Watchers in the p...
- Try spark people its free sight and you have all the plans for exercising .. and oh did I mention its free!
- Hi T., I didn't really like the way Curves was set up and it didn't seem like a really good fat burning workout. I prefer to work out at home. I do The Firm (love it-...
I Need Help with These "Lovely" Curves
Answers
- Hey B. Try pilates! I love them. They are no impact so it should not be a problem with your back. There are a million different tapes out there. I just purchased the ...
- Pilates is wonderful. Worked for me after my son.
- You maybe could try pilates. I have lower back problems as well and was paralyzed for a while, but pilates have worked wonders for me. In the first 3 weeks I lost 4 po...
Has Anyone Tried Curves Workout Centers?
Answers
- I love it. I joined a year ago. The women are funny and you get to know them. Curves does all kinds of fun games and trivia through out the year to keep you interested...
- Dear K.: I have been going to Curves for about five years. I LOVE IT!!! I go to the Rockridge branch but all of them are great. They are very supportive, have gr...
- It worked for a little while for me. It was a good atmosphere and everyone was really nice, but yeah it did get a bit boring. Also after a little while once I lost so...
Exercise / Weight Loss During Pregnancy
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- First check with your dr to make sure it's safe for you to be exercising. I know that walking is the safest and great way for both you and your unborn baby. Asd your d...
- Hi!!! I went to the gym throughout my pregnanacy. I belong to Lucille Roberts. The trainers have knowledge about exercising during pregnancy. I wore a heart monito...
- You should not exercise more than you did before pregnancy but walking is great if you weren't doing anything. So is swimming. Don't try to loose any weight. If you ea...
Overweight and Pregnant!!!!
Answers
- Walking is safe and healthy for both of you. The baby loves the movement. Start out small. Walk around the block, then two blocks, etc. You don't have to be a mara...
- Be kind to your self...toss out the trashy food that will make you iritalble and tired. Go to the store and think healthy and get only healthy food...and the weight w...
- First off I would discuss it with your OB/Midwife. They can give you the best idea of what they're comfortable with for your particular pregnancy. Walking is an ...