Stop Smoking Efforts: Weight Watchers
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Weight Watchers
Asked by C.F. from Dallas
on July 12, 2007
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I just started weight watchers and this is my 3rd week. I bought the cookbook they have at the meetings. I am still having problems finding something to make for dinne...
Answers
- Hi C., I startd on WW in March and have lost 50 lbs, from 267 to 217. Turkey ( white meat of course) is a good meal in the evening. we had turkey mexican salad last ...
- I subscribed to the e-tools and got a lot of recipes off the website. They seemed to be better than the cookbook recipes.
- Try www.dwlz.com and see if you like it. It's called Dottie's Weight Loss Zone. If you scroll down and look for "recipes" she has a very easy WW section of recipes tha...
Weight Watchers ...
Asked by H.D. from Chicago
on June 9, 2009
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I'm having a real tough time controlling my eating habits lately. I know I need some help getting back on track and someone told me about Weight Watchers as an option....
Answers
- I don't know much about weight watchers, but my ex sister-in-law did. She didn't exercise which might have speed up her process, but she did lose about 100 lbs on wei...
- Weight Watchers is good, but try http://www.sparkpeople.com/ first. My friend lost a whole bunch of weight on it and sparkpeople is free! At least it's a free way t...
- Hi! I've tried Weight Watchers in the past with great success! I have just started up again to help lose weight left over from my pregnancy. It is a great program...
Weight Watchers
Asked by J.H. from Dallas
on March 26, 2010
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Has anyone ever been on this program and had great success with it? If so please share what worked for you. Going to meetings, just doing online or both. I really want...
Answers
- i have joined ww last april and lost 30 + lbs. i had to quit in november due to my son's illness but i am joining again in two weeks and i can't wait. i have gained ba...
- I did weight watchers after my 2nd daughter was born and lost 40 pounds. I loved it! I went to the meetings and loved it! You get to talk to other people about issues,...
- I have gone to WW several times in my life. First as a senior in HS to drop 10 lbs. Then a few months after my husband (then boyfriend) and I moved in and I had gained...
Weight Watchers
Asked by M.S. from Boston
on January 24, 2010
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Has anyone done this? Has it worked for you? How did you stay motivated?
I signed up today and would love to connect with any of you that it has worked for and eve...
Answers
- I did it after I had my baby and I lost 18 pounds in about 4 months. It was very practical and the approach is totally healthy. However, slowly after time I gained t...
- In CA I did WW and lost 54 pounds. I kept it off for two years then we moved to VA and my meds went wacky and I was under a lot of stress so I gained it all back pplu...
- It definitely worked for me to lose the weight. My problem was maintaining it after I reached my goal weight because I stopped going to meetings, thinking I could do ...
Just Quit Smoking and Dont Want to Put on the Pounds
Asked by A.D. from Houston
on April 27, 2008
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i just quit smoking of 17 years for the second time in my life and last time i put on some weight and am so not wanting to do that this time i have been trying to watc...
Answers
- Please read "the easy way to quit smoking" by allen carr. it will help you a ton.
- Have you tried the patch or the new gums? My husband and I quit smoking almost 2 months ago, and I used the patch for 2 weeks. That's not the length of the program, ...
- That's awesome about you wanting to take charge of your body. First may I suggest eating 'whole' foods whenever you get the idea of wanting to put something in your mo...
Does Anyone Have Experience with Weight Watchers?
Asked by D.C. from Dallas
on April 20, 2008
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I'd like to know how you feel about WW. Is it a good plan for the money? Is the online membership clear and easy to follow?
Answers
- Hi D., I love W.W. I have went back on it in January and have lost 23 pounds. I like it because it does not restrict any food. I encourage you to join to learn the...
- I've lost over 55 lbs on Weight Watchers. I have Mutiple Sclerosis and had to be very careful about the regimen I chose to lose weight. I has truly been the ONLY thi...
- I have done weight watchers for 6 years (I'm a Lifetime Member). It works and is an easy program to follow. I have not done the on-line program, but I weigh in once a...
Quiting Smoking and Weight Gain.
Asked by S.D. from Chicago
on July 18, 2010
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Hi moms. I have recently quit smoking (been a little over a month and a half) and I've noticed already I've gained weight. I've been eating more which I know is mostly...
Answers
- i quit smoking 2 and a half years ago, and i gained weight because i was pregnant, and breastfeeding but i suspect its also the fact that i no longer smoke that increa...
- First of all Congratulations on quitting smoking!!!! Great job and to be more than a month in means you are in control. You should be very proud of yourself for acco...
- Congratulations on not smoking! That a huge success. I would suggest joining a gym. This is what helped me a lot with quiting smoking and controling my weight. Bec...
HELP!! I Can't Stop Eating!!
Asked by L.S. from Dayton
on February 7, 2008
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let me start this by saying right out, NO I AM NOT PREGNANT!! ;-)
recently it seems i can not stop eating. i never feel full, always feel hungry. i'm eating way too...
Answers
- I agree with the weight watchers suggestion. At first it seemed like a lot of money, but I found it to be worth every penny. They really teach you how to eat and how...
- Hello L.! I wish I had a cure too. One thing to have checked is your blood sugar!! If you are Diabetic your going to be hungry all the time.Insulin produced by your ...
- Hi L....I saw your request and it reminded me of something I have been through. This past summer (2 1/2 years after my son was born...also Christmas day), I noticed ...
Lose Weight
Asked by D.J. from Scranton
on September 21, 2006
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I quit smoking and am steadily gaining, please advise on what to do, I'm useing relacor and that is not a help, I tryed just about everything short of starving!
Answers
- I have tried many diets over the years, and the only one which has worked for me is weight watchers. I lost almost 50 lbs on their program before I met my husband and...
- My mom quit smoking recently and mentioned that she had started to put on a few pounds. The next day, we joined weight watchers together. We've both lost over 10 pou...
- I have been doing weight watchers and it is wonderful. They even have a program for nursing mothers. I do not really exercise and using the flex points have lost almos...
Help with Sister
Asked by T.H. from Topeka
on September 22, 2008
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Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married ...
Answers
- Kudo's to you for wanting to help your sister, and kudo's to all of you out there who seems to think that a 16/18 isn't THAT fat. New's flash, most, although not all,...
- You are not a horrible person for wanting your sister to be healthy. To be honest. I don't have a real sister, I have a brother. But, if I did I would tell her straigh...
- Good Morning T.! First NO your not a horrible or bad person for wanting to encourage your sister. Bless you!! The problem though (in my mind) your sis will have to ...
