I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...
Hello everyone. I am really wanting to lose this fat that i gained when i was pregnant. My daughter is a year old now, and i havent lost any weight. i just cant seem ...
Does anyone have a membership to this gym? I need to find someone or a group to go to the gym with. I am in major need of losing weight, but I can't motivate myself t...
Ok, baby 2 is almost 1 and i'm ready to be serious about getting fit. I want a club that offers water aerobics but also has good childcare since both of mine will be ...
I am struggling trying to keep my weight off. I was REALLY thin back before I had my older son and I gained a lot of weight with my pregnancy plus my husband was gone...
So, I kind of a have a couple of questions bundled into one request!
I have a beautiful 5 month old girl, and I am now struggling to start a whole weight loss / nutr...
