13
Losing Weight
R.N.
asks from Dallas
Ok ladies, I need some help again. Ya'll have helped so much before. Ok, here it is. I have an issue with my weight. I need to lose 50 pounds and that will put me at ...
ANSWERS
See all- Have you tried Full Bars? I was thinking about trying them because my biggest problem is eating/snacking in the evening before I go to bed.
- Drink WATER!!! Apples and almonds have a full effect... So eat either a small apple and a full glass of water or 6-8 almonds and a full glass of water 30 minutes b...
- I just downloaded weight loss hypnosis sessions for my ipod. I read on another site that people listed to them for 30 minutes before bed in earphones, and it helps c...
